Ingredients
Tilapia and Seasoning
- 4 tilapia fillets (about 6 oz each)
- 1 tbsp olive oil
- 1 tsp paprika
- 1 tsp garlic powder
- 1/2 tsp salt
- 1/2 tsp black pepper
- 1/2 tsp dried oregano
Instructions
- Preheat Air Fryer: Preheat your air fryer to 400°F (200°C) for 5 minutes to ensure it reaches the right temperature for crispy cooking.
- Prepare Fish: Pat the tilapia fillets dry thoroughly with paper towels to help the oil and seasoning stick better and to achieve crispy edges.
- Oil the Fillets: Brush both sides of each fillet evenly with olive oil to enhance browning and prevent sticking during cooking.
- Season: In a small bowl, combine paprika, garlic powder, salt, black pepper, and dried oregano. Sprinkle this spice mix evenly over both sides of the tilapia fillets to infuse flavor.
- Arrange for Cooking: Place the seasoned fillets in a single layer inside the air fryer basket to allow hot air to circulate and cook the fish evenly.
- Air Fry: Cook the fillets for 8-10 minutes, flipping halfway through, until they turn golden brown and flake easily when tested with a fork.
- Serve: Remove the crispy tilapia from the air fryer and serve immediately for the best taste and texture.
Notes
- Adjust cooking time depending on the thickness of the fillets to avoid overcooking or undercooking.
- For extra crispiness, lightly spray the fillets with cooking oil before air frying.
- Store any leftovers in an airtight container in the refrigerator for up to 2 days to maintain freshness.
- Prep Time: 5 minutes
- Cook Time: 10 minutes
- Category: Main Course
- Method: Air Frying
- Cuisine: American
- Diet: Low Calorie
