4-Ingredient Fruit & Yogurt Popsicles Recipe

If you’ve been hunting for a drink that shouts summer in every sip, the Peaches & Cream Smoothie is about to become your new go-to treat. Imagine luscious peaches blended until silky with creamy coconut and a kiss of cinnamon — all swirling together for a dreamy, protein-packed breakfast or midday pick-me-up. With just the right balance of fruity sweetness and velvety creaminess, this smoothie packs a nutritious punch while dazzling your taste buds. Each slurp truly delivers on the “peaches & cream” promise: nostalgic, satisfying, and utterly refreshing.

Ingredients You’ll Need

What makes the Peaches & Cream Smoothie so special is just how simple (but essential!) the ingredients are. Every item on this list brings its own touch to the flavor, creaminess, or sun-kissed glow of the final blend.

• Collagen peptides: These add extra protein and help give the smoothie its thick, satisfying texture — perfect for keeping you full longer!
• Frozen peaches: The undoubted star, frozen peaches create frosty, bold flavor and that beautiful golden hue.
• Unsweetened almond milk: This keeps things light, allowing the creamy, nutty undertone to complement, not overpower, those juicy peaches.
• Ice: Essential for an extra-chilly, refreshing sip and the classic smoothie consistency.
• Canned organic unsweetened coconut cream: A swirl of this adds luscious, dairy-free creaminess, plus a subtle tropical note.
• Frozen banana: Just half a banana brings natural sweetness and a silky-smooth texture, without dominating the peach flavor.
• Maca powder: A spoonful adds nuttiness and a hint of caramel, plus a natural energy boost.
• Pinch of cinnamon: This little touch brings warmth and just enough spice to tie all those flavors together — don’t skip it!

How to Make Peaches & Cream Smoothie

Step 1: Gather and Prep All Ingredients

Start by measuring out all your ingredients. Make sure your peaches and banana are truly frozen; this is the secret to a frosty, thick Peaches & Cream Smoothie. Give your coconut cream a good stir so it’s at its creamiest — this makes it easier to swirl into your glass later.

Step 2: Add Everything to the Blender

Combine the collagen peptides, frozen peaches, almond milk, ice, coconut cream, frozen banana, maca powder, and cinnamon in your blender. Layering liquids on the bottom helps the blades catch everything more quickly, which makes the blending process even smoother.

Step 3: Blend Until Silky Smooth

Start at a low speed to break up the frozen fruit, then crank it up high. Blend for about 30–60 seconds or until the smoothie is completely smooth and no ice chunks remain. If it’s too thick for your taste, splash in a bit more almond milk to adjust the consistency.

Step 4: Get Creative with Coconut Cream

If you want to really showcase those gorgeous layers, use a spoon to swirl extra coconut cream onto the inside of your glass right before pouring in the smoothie. This makes your Peaches & Cream Smoothie look as incredible as it tastes — just like a parfait in a glass!

Step 5: Pour and Enjoy

Pour your finished smoothie into your prepped glass, admire those swirls (they’re worth it!), and sip away. Now you’ve got a perfectly creamy, fruity, dreamy treat ready to fuel your day.

How to Serve Peaches & Cream Smoothie

Garnishes

Add some flair by topping your Peaches & Cream Smoothie with a sprinkle of cinnamon, a few peach slices, or even a fresh mint sprig. A light dusting of toasted coconut flakes can take it to tropical heights. These finishing touches do more than look pretty — they add lovely texture contrasts and aroma with each sip.

Side Dishes

If you’re enjoying your smoothie for breakfast, pair it with a slice of whole-grain toast, a crunchy granola bar, or a handful of mixed nuts. The Peaches & Cream Smoothie is creamy and light, so crisp, savory sides can balance out the flavors while making your meal extra filling.

Creative Ways to Present

Try serving the smoothie in a chilled mason jar with layers of granola or chia pudding at the bottom for a “smoothie parfait.” Or pour it into small glasses and top with whipped coconut cream for a fun brunch party treat. Even frozen into popsicle molds, the Peaches & Cream Smoothie becomes a cooling summer dessert — talk about versatile!

Make Ahead and Storage

Storing Leftovers

If you find yourself with extra smoothie, pour it into an airtight glass jar and store it in the fridge for up to 24 hours. Give it a quick shake or stir before sipping, as natural separation can occur. The flavor stays bright and delicious even after a little fridge time!

Freezing

To freeze, pour the Peaches & Cream Smoothie into individual containers or even ice cube trays. Once frozen, pop out a portion and blend it up with a splash of almond milk for a quick, frosty treat. This is perfect for prepping ahead so you can enjoy that fresh peachy taste whenever the craving strikes.

Reheating

While smoothies are meant to be enjoyed icy-cold, if it’s too thick straight from the fridge or freezer, simply let it sit out for a few minutes, or add a little more almond milk before reblending. There’s no reheating needed for this fruity delight; just a little patience pays off!

FAQs

Can I use fresh peaches instead of frozen for the Peaches & Cream Smoothie?

Absolutely! Fresh peaches work beautifully, especially when they’re ripe and in season. Add a handful of ice to replicate the frosty texture you’d get from frozen fruit, and you’ll still get that signature creamy, peachy flavor.

What does maca powder bring to the smoothie?

Maca powder gives the Peaches & Cream Smoothie a subtle nutty, caramel-like undertone. It’s also known for its energy-boosting properties, making this smoothie a great drink to start your day or enjoy as a midday pick-me-up.

Is there a dairy-free alternative to coconut cream?

Yes! If coconut isn’t your thing, try swapping in cashew cream, Greek-style almond yogurt, or another rich, non-dairy yogurt. Each brings its own creamy texture, so feel free to experiment according to your dietary needs and taste preferences.

Can I make this smoothie without collagen peptides?

No problem! The collagen peptides mainly add an extra shot of protein and an even silkier mouthfeel. If you want to skip them, your Peaches & Cream Smoothie will still be luscious and delicious — just a bit lighter on the protein front.

How do I make my smoothie even thicker?

To achieve an even thicker Peaches & Cream Smoothie, use a frozen banana and increase the amount of frozen peaches or ice. You can also add a spoonful of chia seeds or oats before blending for a more filling, spoonable treat!

Final Thoughts

Nothing beats the flavor magic of this Peaches & Cream Smoothie — it’s an easy treat that tastes indulgent but is loaded with wholesome goodness. I hope you’ll blend up a glass soon, savor every sip, and make this dreamy smoothie part of your sunny-day routine!

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