If you’re searching for a show-stopping vegetarian main course that’s both comforting and surprisingly healthy, this 40-Minute Eggplant Rollatini will absolutely blow your mind. Tender slices of eggplant cradle a creamy ricotta and spinach filling, all smothered in a bright marinara and baked until irresistibly golden and bubbly. Perfect for busy weeknights or cozy gatherings, this recipe consistently delivers delicious results for 4 servings, leaving everyone at the table happy, satisfied, and reaching for seconds.

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Ingredients You’ll Need

Gathering your ingredients for these 4 servings is wonderfully straightforward, but each component plays a star role. The velvety eggplant, savory cheeses, and fresh spinach work together to create that classic Italian comfort—while little touches like olive oil and a hint of spice help everything sing.

  • 2 medium eggplants: Choose firm, glossy eggplants for beautiful slices and the best texture for rolling.
  • 1 cup ricotta cheese: Ricotta gives the filling its creamy richness; full-fat ricotta brings the most flavor.
  • 1 cup spinach, chopped: Fresh spinach works wonders here, adding color, nutrients, and a fresh green note.
  • 1/2 cup grated Parmesan cheese: Parmesan infuses salty, nutty depth and helps bind the filling.
  • 1 egg: The egg acts as a binder, holding the ricotta and spinach together for easy rolling.
  • 1 cup marinara sauce: A good jarred or homemade sauce ties everything together and keeps the rolls moist.
  • 1/2 teaspoon salt: A modest pinch balances the flavors and brings out the natural sweetness of the eggplant.
  • 1/4 teaspoon black pepper: Adds subtle heat to the filling.
  • 1 tablespoon olive oil: For brushing the eggplant before roasting, ensuring tenderness and added flavor.

How to Make 40-Minute Eggplant Rollatini

Step 1: Prepare and Pre-Bake the Eggplant

Start your journey by preheating your oven to 375°F (190°C). Slice the eggplants lengthwise into thin, even strips—aim for about 1/4-inch thickness for the easiest rolling. Lightly brush both sides of each slice with olive oil, arrange them on a baking sheet, and bake for 10 minutes. This brief roast softens the eggplant just enough for rolling while holding onto structure and flavor. It’s a crucial step for perfect 4 servings of Rollatini.

Step 2: Mix the Creamy Ricotta Filling

In a mixing bowl, combine the ricotta cheese, chopped spinach, grated Parmesan, egg, salt, and pepper. Stir until everything is well-blended and invitingly green-flecked. This lush mixture is the soul of your Rollatini, bringing cheesy comfort and a pop of freshness to every forkful.

Step 3: Get the Baking Dish Ready

Spread a generous spoonful of marinara sauce across the bottom of your favorite baking dish. Don’t skimp here—this foundation keeps the eggplant moist and lets you scoop up extra sauce with every serving. This step preps your pan for the assembly of those perfect 4 servings.

Step 4: Roll and Assemble

Take each baked eggplant slice and place a dollop of the ricotta-spinach filling at one end. Gently roll up the eggplant, cocooning the filling inside. Lay each roll seam-side down in the saucy baking dish as you work. This simple process yields neatly wrapped, flavor-packed bundles ready to soak up the flavors of the sauce.

Step 5: Add Sauce and Bake

Once all your rolls are tucked into the dish, pour the remaining marinara sauce over the top for extra moisture and flavor. Shower with a few tablespoons of extra Parmesan if you love a golden, cheesy finish. Slide the dish into the oven and bake for 25 minutes, until bubbling and golden at the edges—irresistible for anyone lucky enough to be part of your 4 servings.

How to Serve 40-Minute Eggplant Rollatini

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Garnishes

Serve each portion showered with a scattering of fresh basil leaves or parsley for color and aroma. A final sprinkle of Parmesan or a drizzle of peppery olive oil brings restaurant-quality flair to your 4 servings.

Side Dishes

This Eggplant Rollatini shines alongside a simple arugula salad tossed in lemon vinaigrette, or some crusty whole wheat bread for mopping up that incredible sauce. For a heartier meal within your 4 servings, add roasted vegetables or a side of quinoa.

Creative Ways to Present

Try arranging the eggplant rolls in a spiral for a dramatic centerpiece, or plate each portion atop wilted spinach or zucchini ribbons. For dinner parties, use individual baking dishes—guests love having their own personal 4 servings straight from the oven. A little creativity goes a long way!

Make Ahead and Storage

Storing Leftovers

If you have any of your 4 servings left over, simply transfer them to an airtight container. They’ll stay fresh in the refrigerator for up to 3 days—just as delicious for lunch or a next-day treat.

Freezing

To freeze, let the baked Rollatini cool completely, then wrap individual portions or the whole dish tightly in foil and plastic wrap. This dish freezes surprisingly well for up to 2 months, making it easy to enjoy homemade comfort food in the future (and possibly plan ahead for another batch of 4 servings).

Reheating

To reheat, place your Rollatini in a 350°F oven, covered, for about 20 minutes (or until piping hot). Alternatively, single servings can be microwaved in a pinch, but the oven method keeps the texture perfect for your 4 servings.

FAQs

Can I substitute cottage cheese for ricotta?

Absolutely! Cottage cheese makes a lighter, slightly tangier filling. Just drain excess liquid before mixing it in to keep your Rollatini creamy and easy to roll for your 4 servings.

Is it possible to make this dish vegan?

You can! Swap in your favorite dairy-free ricotta and Parmesan alternatives, and use a flax egg (1 tablespoon flaxseed meal mixed with 2.5 tablespoons water) in place of the egg. Enjoy vegan-friendly 4 servings with ease!

Do I need to peel the eggplant before slicing?

No need—the skin adds color, nutrition, and helps the eggplant slices hold their shape while rolling. Just be sure to use fresh, firm eggplants for best results in your 4 servings.

Can I prepare this dish in advance?

Definitely. You can assemble everything up to the baking step, cover, and refrigerate for up to a day. When you’re ready to serve, just bake as directed and enjoy fresh, hot Rollatini for 4 servings.

What can I do to prevent the eggplant from becoming soggy?

Don’t skip the pre-baking step—that quick roast draws out moisture and firms up the slices. You can also sprinkle the raw slices with a little salt, let them sit for 20 minutes, then blot dry before roasting. This trick keeps your 4 servings deliciously intact.

Final Thoughts

There’s something so joyful about bringing a bubbling dish of homemade Eggplant Rollatini to the table, especially when you know it’s healthy, simple, and yields exactly the right amount for 4 servings. If you try this recipe, don’t be surprised if it becomes an instant favorite that gets requested again and again. Happy cooking!

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High-Protein Cottage Cheese Veggie Bake Recipe

40-Minute Eggplant Rollatini

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5.2 from 18 reviews

Indulge in this delectable 40-Minute Eggplant Rollatini, a healthy meal that will tantalize your taste buds with its delightful blend of flavors.

  • Total Time: 55 minutes
  • Yield: 4 servings

Ingredients

Main Ingredients:

  • 2 medium eggplants, sliced lengthwise
  • 1 cup ricotta cheese
  • 1 cup spinach, chopped
  • 1/2 cup grated Parmesan cheese
  • 1 egg
  • 1 cup marinara sauce
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1 tablespoon olive oil

Instructions

  1. Preheat Oven: Preheat oven to 375°F (190°C).
  2. Prepare Eggplants: Slice eggplants lengthwise and brush with olive oil. Bake for 10 minutes until slightly tender.
  3. Prepare Filling: Mix ricotta, spinach, Parmesan, egg, salt, and pepper in a bowl.
  4. Assemble Rollatini: Spread marinara sauce in a baking dish. Place a spoonful of the ricotta mixture on each eggplant slice and roll it up. Arrange rolls seam-side down in the baking dish.
  5. Bake: Top with remaining marinara sauce and extra Parmesan if desired. Bake for 25 minutes until bubbly and golden.

Notes

  • Use fresh spinach for best results.
  • You can substitute cottage cheese for ricotta if preferred.
  • Let rolls cool slightly before serving.
  • Author: ELLA
  • Prep Time: 20 minutes
  • Cook Time: 35 minutes
  • Category: Main Course
  • Method: Baking
  • Cuisine: Italian
  • Diet: Vegetarian

Nutrition

  • Serving Size: 1 roll
  • Calories: 220
  • Sugar: 5g
  • Sodium: 450mg
  • Fat: 12g
  • Saturated Fat: 5g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 18g
  • Fiber: 6g
  • Protein: 10g
  • Cholesterol: 55mg

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