Name: Quinoa Spanish Rice Recipe
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Cuisine: Spanish
Ingredients: 1 tablespoon olive oil or 1/4 cup water; 1 cup onion, finely diced; 1 green bell pepper, finely diced (optional); 1 – 2 cloves garlic, minced or 1 teaspoon garlic powder; 1 cup quinoa, rinsed; 1 tablespoon tomato paste and/or 1 cup diced tomatoes (if using canned, drained); 2 cups low-sodium vegetable broth (just shy of 2 cups if using Instant Pot); 1/2 teaspoon oregano; 1/2 teaspoon garlic powder (optional); 1/2 teaspoon onion powder (optional); Salt and pepper, to taste; Fresh chopped cilantro, to serve (optional)

Jump to Recipe· 3.9 from 48 reviews

If you’re on the lookout for a vibrant and nutritious twist on a classic Spanish rice, this Quinoa Spanish Rice Recipe is calling your name. It cleverly swaps traditional rice for protein-packed quinoa, providing a fluffy, flavorful, and colorful dish that perfectly balances simplicity and taste. Whether you’re cooking for family or friends, this recipe brings a satisfying touch of warmth and spice to your table without any fuss, making it a definite weeknight winner you’ll find yourself turning to again and again.

Ingredients You’ll Need

The image shows seven bowls and three wooden spoons laid out on a white marbled surface. One large white bowl in the center holds chopped white onions. Above it, a speckled beige bowl contains chunky red diced tomatoes. To the left of the onion bowl, there's a white bowl filled with dry quinoa grains. To the right, a white bowl holds finely chopped green bell peppers. A small beige speckled bowl below the quinoa contains minced garlic. Below the onion bowl, three wooden spoons are arranged horizontally: the largest spoon holds thick red tomato paste, the middle spoon holds dried herbs, and the smallest spoon holds a dark thick liquid, possibly balsamic vinegar. To the right of the garlic bowl, a small white dish with ridged edges contains coarse salt and cracked black pepper mixed together. All items are neatly placed with clear separation from each other. Photo taken with an iphone --ar 4:5 --v 7

Getting the perfect Quinoa Spanish Rice Recipe starts with a handful of simple ingredients that each shine in their own way—adding texture, flavor, and that irresistible warmth that makes this dish so comforting.

Olive oil or water (1 tablespoon or 1/4 cup): Use olive oil for depth of flavor or water for a lighter version when sautéing.
Onion, finely diced (1 cup): Adds sweetness and a fragrant base to your dish.
Green bell pepper, finely diced (1, optional): Brings a mild crunch and subtle sweetness, but feel free to skip if you prefer.
Garlic, minced (1–2 cloves) or garlic powder (1 teaspoon): Essential for giving your quinoa that signature savory punch.
Quinoa, rinsed (1 cup): The star grain here, providing a light, nutty texture and plenty of protein.
Tomato paste (1 tablespoon) and/or diced tomatoes (1 cup, drained): Delivers rich umami and vibrant color to the dish.
Low-sodium vegetable broth (2 cups): Cooks the quinoa while infusing it with flavor.
Oregano (1/2 teaspoon): Lends a herby note reminiscent of classic Spanish cuisine.
Garlic powder + onion powder (1/2 teaspoon each, optional): For extra depth if you want a bolder taste.
Salt + pepper, to taste: To enhance and balance all the flavors.
Fresh chopped cilantro (optional): A fresh, bright garnish that brings a lively contrast.

How to Make Quinoa Spanish Rice Recipe

Step 1: Sauté and Toast the Base

Start by warming olive oil or water in a medium-sized pan over medium-high heat. Toss in the finely diced onion and the optional green bell pepper to soften and release their sweetness, cooking for about 3 minutes. Then, add the rinsed quinoa and minced garlic, stirring constantly for around 5 minutes. You’ll want to toast the quinoa until it just starts turning golden and smells toasty—that little step makes a big difference in flavor and texture.

Step 2: Bring It All Together and Simmer

Once your quinoa and veggies are perfectly toasted, it’s time to add the tomato paste (and/or diced tomatoes), oregano, and your vegetable broth. Stir everything to combine, seasoning with salt and pepper. Bring the mixture to a boil, then cover and reduce your heat to low. Let it simmer gently for about 15 to 17 minutes until the quinoa absorbs the liquid and blossoms into a fluffy bed of flavor.

Step 3: Rest and Fluff

After simmering, remove the pan from heat but keep it covered. Let the Quinoa Spanish Rice Recipe rest for 15 minutes—this step lets it soak up any remaining moisture and settle into the perfect texture. Fluff it gently with a fork, taste for seasoning, and you’ll be ready to dive in.

Step 4: Instant Pot Alternate Method

If you’re short on time or want a fuss-free method, the Instant Pot version is a dream come true. Use the sauté function for about 7 minutes to cook the onion and optional bell pepper, adding quinoa and garlic for the last 4 minutes. Add tomato paste, broth, tomatoes, and seasonings, seal the lid, and cook on high pressure for just 1 minute. After a quick or natural release, fluff and let rest for 10 minutes to achieve that ideal texture.

How to Serve Quinoa Spanish Rice Recipe

A shiny silver pot filled with cooked quinoa mixed with small pieces of red tomatoes and green peppers, giving the dish a mix of red, green, and light brown colors with a soft, fluffy texture. A wooden spoon with a smooth, light brown texture rests inside the right side of the pot. The pot sits on a white marbled surface, next to a beige cloth with two black stripes near its edge. photo taken with an iphone --ar 4:5 --v 7

Garnishes

Fresh chopped cilantro is a wonderful finishing touch that adds a pop of color and a refreshing herbal burst every time. You can also sprinkle some thinly sliced green onions or even a squeeze of fresh lime juice to brighten up this hearty dish.

Side Dishes

This Quinoa Spanish Rice Recipe pairs beautifully with grilled vegetables, sautéed greens, or beans for a wholesome plant-based meal. It also complements roasted chicken, fish tacos, or even a sizzling fajita spread if you’re going for a full fiesta vibe.

Creative Ways to Present

For a fun twist, serve the quinoa Spanish rice in stuffed bell peppers or as a base under a colorful bowl topped with avocado slices, black beans, and a dollop of salsa. It’s just as beautiful as it is delicious, making your meal feel extra special.

Make Ahead and Storage

Storing Leftovers

Keep any leftover quinoa Spanish rice in an airtight container in the fridge for up to 4 days. It stores beautifully and actually tastes even better the next day as the flavors continue to meld.

Freezing

If you want to save some for later, freeze the cooled rice in a freezer-safe container or bag for up to 3 months. Just be sure to cool it completely before freezing to maintain texture and flavor.

Reheating

Reheat leftovers gently in the microwave or on the stovetop with a splash of broth or water to keep it moist. Fluff with a fork after warming to bring back the light, airy texture.

FAQs

Can I use brown rice instead of quinoa in this recipe?

While you can substitute brown rice, the cooking time and liquid ratio will differ. Quinoa cooks faster and offers a nuttier, lighter texture that is key to this particular recipe’s charm.

Is this dish vegan and gluten-free?

Absolutely! This Quinoa Spanish Rice Recipe is naturally vegan and gluten-free when you use vegetable broth and omit any animal products, making it suitable for a wide range of diets.

Can I add protein to make this a complete meal?

Definitely! Adding beans, grilled chicken, or sautéed shrimp turns this dish into a balanced protein-packed meal without compromising flavor.

What can I do if I don’t have tomato paste or canned tomatoes?

If you’re out of tomato paste or canned tomatoes, a splash of tomato sauce or even a fresh tomato purée can work in a pinch. Adjust seasoning as needed!

How do I make the quinoa fluffier?

Rinsing the quinoa before cooking and allowing it to rest covered after cooking both contribute to a fluffy texture. Fluffing it gently with a fork instead of stirring too vigorously helps keep it light and separated.

Final Thoughts

This Quinoa Spanish Rice Recipe is truly a gem for anyone craving a vibrant, protein-packed side or main dish with bold flavors and comforting warmth. Its ease and versatility make it perfect for busy nights or casual gatherings, and once you try it, you’ll see why it becomes a favorite quick-meal go-to. So grab your ingredients, get cooking, and enjoy a little Spanish-inspired sunshine on your plate!

Quinoa Spanish Rice Recipe

Ingredients You’ll Need