If you have been looking for a fresh, vibrant, and flavor-packed meal to brighten your weeknight routine, then this Chopped Thai-Inspired Chicken Salad Recipe is exactly what you need. Bursting with tangy, nutty, and spicy notes, this salad combines crunchy cabbage, crisp carrots, and shredded chicken tossed in a creamy peanut dressing, creating a harmony of textures and tastes that feels both nourishing and indulgent. The perfect balance of sweet, sour, and heat in every bite will have you coming back for seconds, making this salad an all-time favorite to share with friends and family.

Ingredients You’ll Need

A top view of seven white bowls arranged on a white marbled surface, each bowl holding a different ingredient: one bowl has shredded white chicken in the center, surrounded by bowls containing bright orange shredded carrots, chopped yellow mango, white shredded cabbage, chopped green scallions, chopped green herbs, and crushed peanuts. To the right, there is a clear glass cup with brown sauce and a spoon inside. All bowls have a smooth texture and fresh ingredients look colorful and crisp photo taken with an iphone --ar 4:5 --v 7

Gathering simple yet impactful ingredients is the key to making this salad both colorful and bursting with authentic flavor. Each one plays its part, contributing to the crispness, creaminess, and boldness that define this dish.

  • 3-4 cups cooked shredded chicken: This is your hearty protein base, tender and ready to soak up all the bright flavors.
  • 1 head of green cabbage (3-4 cups shredded): Adds a satisfying crunch and a mild, slightly peppery undertone.
  • 1-2 large carrots (2 cups grated): Bright orange strands that bring sweetness and a beautiful pop of color.
  • 1 green papaya or mango (1-2 cups grated, optional): Provides a subtle tropical sweetness and refreshing juiciness.
  • 1 cup fresh cilantro, chopped: Offers a fresh, zesty herbiness essential for that classic Thai taste.
  • 1/2 cup peanuts, chopped: Adds a crunchy texture and earthy nuttiness that makes every bite exciting.
  • 1/2 cup green onions, sliced: A gentle onion bite that brightens the salad.
  • 3-4 red serrano peppers, sliced: For a lively, spicy kick to keep things interesting.
  • Salt and lime juice to taste: To balance and bring out the flavors with a salty tang and citrus brightness.
  • 1/2 cup peanut butter: The creamy anchor of the dressing, adding silkiness and richness.
  • 1/3 cup low sodium soy sauce: Deepens the umami notes without overwhelming saltiness.
  • 1/3 cup sesame oil (toasted or dark): Provides a toasty aroma and a robust nutty flavor.
  • 1/4 cup rice vinegar: Injects sharp acidity that balances the richness.
  • 2 tablespoons sambal oelek (or sriracha): Brings heat and a touch of fermented chili complexity.
  • 2 tablespoons sugar: Sweetens just enough to mellow the tang and spice.
  • A small knob of fresh ginger, peeled: Adds a zesty warmth and subtle bite.
  • A clove of fresh garlic, peeled: Lends its unmistakable fragrant punch to the dressing.
  • 1/4 cup water: Used to thin the dressing to your perfect consistency.

How to Make Chopped Thai-Inspired Chicken Salad Recipe

Step 1: Prep and Chop Everything

Start by gathering your fresh ingredients and give your chopping skills a workout. Shred the cooked chicken into bite-sized pieces and finely shred the cabbage and carrots. If you choose to add green papaya or mango, grate those too for a refreshing twist. Chop up the cilantro, peanuts, green onions, and slice the serrano peppers carefully to control your heat level. Taking the time here ensures each element brings a delightful crunch or burst of flavor to the salad.

Step 2: Whip Up the Peanut Dressing

This dressing is the heart and soul of your Chopped Thai-Inspired Chicken Salad Recipe. Pulse peanut butter, soy sauce, sesame oil, rice vinegar, sambal oelek, sugar, ginger, garlic, and water in a food processor or blender until silky smooth. The balance of nutty, sweet, tangy, and spicy flavors will marry beautifully with the salad ingredients. Adjust the water to thin it out just enough to evenly coat your salad without weighing it down.

Step 3: Toss and Season

In a large bowl, combine all your chopped vegetables, chicken, and herbs. Drizzle over your peanut dressing and toss everything gently but thoroughly so each piece is coated with that luscious sauce. Finish by seasoning with salt, fresh lime juice, and if adventurously inclined, a splash of fish sauce for an umami punch. Chill your salad a bit to let the flavors mingle before serving.

How to Serve Chopped Thai-Inspired Chicken Salad Recipe

A clear glass bowl sits on a white marbled surface filled with several colorful layers of ingredients. Starting from the left side, there is a pile of shredded white meat on the edge, next to some thin slices of red chili. At the top, there is a small pile of bright orange shredded carrots. The middle section holds a thick, light brown sauce with bits of chopped nuts on top. Surrounding the sauce are fresh green herbs including chopped scallions and cilantro. At the bottom, there is a layer of pale yellow shredded vegetable. All the ingredients are arranged separately in sections inside the bowl, ready to be mixed. Photo taken with an iphone --ar 4:5 --v 7

Garnishes

Garnishing this salad elevates both the look and the flavor experience. Sprinkle extra chopped peanuts on top for a satisfying crunch and a few fresh cilantro leaves for a burst of herbal freshness. Thin slices of red serrano peppers can add a fiery pop of color and kick for spice lovers. A wedge of lime served on the side invites everyone to customize their tang.

Side Dishes

This salad shines as a stand-alone meal but pairs wonderfully with simple sides that complement its complex flavors. Think steamed jasmine rice or sticky rice for a filling addition, or light and fluffy coconut rice for an extra touch of tropical comfort. Fresh spring rolls or grilled shrimp skewers also make excellent companions for a festive meal.

Creative Ways to Present

Want to impress your guests? Serve the Chopped Thai-Inspired Chicken Salad Recipe in individual glass jars or on crisp lettuce cups for a fresh handheld delight. Layer it over a bed of mixed greens to add even more color and texture variety, or toss it with cooked rice noodles for a twist that turns the salad into a hearty noodle bowl. Presentation can be as fun as the flavor!

Make Ahead and Storage

Storing Leftovers

If you find yourself with leftovers, this salad stores beautifully for up to 2 days in an airtight container in the fridge. To keep everything crisp, it’s best to store the peanut dressing separately and toss together just before serving again. This way, the cabbage and herbs stay fresh without getting soggy.

Freezing

Because of the fresh vegetables and peanut dressing, freezing this salad is not recommended as it will compromise the texture and vibrancy of the dish. For best enjoyment, prepare fresh or refrigerate as suggested.

Reheating

This chilly, fresh salad is best enjoyed cold or at room temperature. If your chicken happens to be cold from the fridge, a short warm-up to just below room temp works fine but avoid reheating the salad itself to maintain crispness and flavor integrity.

FAQs

Can I use chicken thighs instead of breast?

Absolutely! Chicken thighs bring a richer, juicier flavor which works wonderfully in this salad. Just make sure they are well-cooked and shredded finely so they blend perfectly with the other ingredients.

What can I substitute for green papaya if I can’t find it?

If green papaya is unavailable, unripe mango is a great alternative that lends a lovely sweetness and texture. You can also skip this ingredient altogether—you’ll still get a fantastic salad.

Is there a vegetarian version of this salad?

Yes! Replace the chicken with tofu or tempeh, either grilled or pan-fried, to add protein without losing that substantial texture. The dressing stays the same and works beautifully with these plant-based options.

How spicy is this salad?

The heat level depends on how many serrano peppers and how much sambal oelek you include. Start with less if you prefer mild, and gradually increase for a fiery kick. The creamy peanut dressing helps balance the spice nicely.

Can I make the dressing ahead of time?

Definitely! The peanut dressing can be made up to 3 days in advance and stored in the fridge. Just give it a quick stir or tiny whisk before using, as the ingredients may separate slightly during storage.

Final Thoughts

If you’re craving something fresh, bold, and utterly satisfying, this Chopped Thai-Inspired Chicken Salad Recipe will quickly become your new go-to. Its vibrant flavors, crunchy textures, and creamy peanut dressing make every bite an adventure. Trust me, once you try it, you’ll find yourself excited to chop, toss, and share this colorful delight with everyone you love.

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Chopped Thai-Inspired Chicken Salad Recipe

Chopped Thai-Inspired Chicken Salad Recipe

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4.3 from 24 reviews

This Chopped Thai-Inspired Chicken Salad combines shredded chicken, crisp cabbage, and fresh vegetables with a flavorful peanut dressing, creating a vibrant and refreshing dish perfect for a light lunch or dinner. The salad balances crunchy textures with a tangy, spicy, and nutty dressing inspired by traditional Thai flavors, making it both healthy and satisfying.

  • Total Time: 20 minutes
  • Yield: 4 servings

Ingredients

Salad Ingredients

  • 34 cups cooked shredded chicken
  • 1 head of green cabbage (34 cups shredded)
  • 12 large carrots (2 cups grated)
  • 1 green papaya or mango (12 cups grated) (optional)
  • 1 cup fresh cilantro, chopped
  • 1/2 cup peanuts, chopped
  • 1/2 cup green onions, sliced
  • 34 red serrano peppers, sliced
  • Salt and lime juice to taste

Dressing Ingredients

  • 1/2 cup peanut butter
  • 1/3 cup low sodium soy sauce
  • 1/3 cup sesame oil (toasted or dark)
  • 1/4 cup rice vinegar
  • 2 tablespoons sambal oelek (sriracha works, too)
  • 2 tablespoons sugar
  • A small knob of fresh ginger, peeled
  • A clove of fresh garlic, peeled
  • 1/4 cup water (to thin to desired consistency)

Instructions

  1. Chop
    Prepare the salad ingredients by finely shredding the cooked chicken, green cabbage, carrots, and, if using, green papaya or mango. Chop the fresh cilantro, slice the green onions, and cut the red serrano peppers. Set all these prepared components aside in a large bowl.
  2. Dress
    Make the peanut dressing by combining peanut butter, low sodium soy sauce, toasted sesame oil, rice vinegar, sambal oelek, sugar, fresh ginger, and garlic in a food processor or blender. Pulse until smooth and creamy. Gradually add water to achieve the desired dressing consistency.
  3. Assemble and Toss
    Pour a generous drizzle of the peanut dressing over the bowl of chopped salad ingredients. Toss thoroughly to ensure every ingredient is evenly coated. Season with salt, lime juice, and optionally a splash of fish sauce to brighten and deepen the flavors. Serve the salad chilled for the best taste and texture.

Notes

  • You can substitute green papaya with green mango if papaya is unavailable or preferred.
  • Adjust the number of serrano peppers according to your heat tolerance.
  • Making the dressing ahead of time enhances the flavors.
  • Serve immediately after tossing for optimal freshness and crunch.
  • Add a splash of fish sauce if you want a saltier, umami-rich flavor.
  • Author: ELLA
  • Prep Time: 20 minutes
  • Cook Time: 0 minutes
  • Category: Salad
  • Method: No-Cook
  • Cuisine: Thai
  • Diet: Gluten Free

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