Ingredients
Vegetables
- 1 medium head cabbage (sliced into long thick strips)
Sauce
- 1 Tablespoon olive oil
- ¼ cup butter
- 2 cloves garlic (minced)
- 1 cup heavy cream
- 1 cup parmesan cheese (grated)
- ¼ teaspoon salt and pepper
- Salt and pepper (to taste)
- Pinch nutmeg
Instructions
- Prepare the cabbage: Slice the cabbage into long thick strips, resembling noodles. This will serve as the pasta substitute in the dish.
- Cook the cabbage: Heat olive oil in a large pan over medium heat. Add the sliced cabbage and season with salt and pepper. Cook for 10-12 minutes, stirring occasionally, until the cabbage starts to soften but still retains some bite. Remove from the pan and set aside.
- Make the garlic butter base: Using the same pan, melt the butter over medium heat. Add the minced garlic and cook for about 30 seconds or until fragrant, being careful not to burn the garlic.
- Add the cream: Pour in the heavy cream and increase the heat slightly to bring it to a simmer. Let it cook for about 5 minutes, stirring occasionally, until the sauce starts to thicken.
- Incorporate cheese and seasonings: Lower the heat to low and whisk in the grated parmesan cheese along with ¼ teaspoon salt, pepper, and a pinch of nutmeg. Continue stirring until the cheese has fully melted and the sauce is smooth.
- Toss cabbage with sauce: Return the cooked cabbage to the pan and gently toss it in the Alfredo sauce. Heat through for a few minutes until everything is well combined and warm.
Notes
- For a vegetarian version, ensure the parmesan cheese you use is free from animal rennet.
- You can add cooked chicken or shrimp to increase protein content.
- Adjust salt and pepper according to your taste preference.
- To reduce fat, substitute half of the heavy cream with milk or a lighter cream alternative.
- Serve immediately for the best texture; leftovers can be refrigerated and reheated gently on the stovetop.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Main Dish
- Method: Stovetop
- Cuisine: Italian-inspired
- Diet: Low Carb, Vegetarian