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Cabbage Noodles Alfredo Recipe

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4.3 from 24 reviews

Cabbage Noodles Alfredo is a creamy and delicious low-carb alternative to traditional pasta dishes. This recipe transforms sliced cabbage into tender noodle-like strips, smothered in a rich Alfredo sauce made from butter, garlic, heavy cream, and parmesan cheese. Perfect for a quick weeknight meal, it’s simple to prepare, comforting, and packed with flavor.

  • Total Time: 30 minutes
  • Yield: 4 servings

Ingredients

Vegetables

  • 1 medium head cabbage (sliced into long thick strips)

Sauce

  • 1 Tablespoon olive oil
  • ¼ cup butter
  • 2 cloves garlic (minced)
  • 1 cup heavy cream
  • 1 cup parmesan cheese (grated)
  • ¼ teaspoon salt and pepper
  • Salt and pepper (to taste)
  • Pinch nutmeg

Instructions

  1. Prepare the cabbage: Slice the cabbage into long thick strips, resembling noodles. This will serve as the pasta substitute in the dish.
  2. Cook the cabbage: Heat olive oil in a large pan over medium heat. Add the sliced cabbage and season with salt and pepper. Cook for 10-12 minutes, stirring occasionally, until the cabbage starts to soften but still retains some bite. Remove from the pan and set aside.
  3. Make the garlic butter base: Using the same pan, melt the butter over medium heat. Add the minced garlic and cook for about 30 seconds or until fragrant, being careful not to burn the garlic.
  4. Add the cream: Pour in the heavy cream and increase the heat slightly to bring it to a simmer. Let it cook for about 5 minutes, stirring occasionally, until the sauce starts to thicken.
  5. Incorporate cheese and seasonings: Lower the heat to low and whisk in the grated parmesan cheese along with ¼ teaspoon salt, pepper, and a pinch of nutmeg. Continue stirring until the cheese has fully melted and the sauce is smooth.
  6. Toss cabbage with sauce: Return the cooked cabbage to the pan and gently toss it in the Alfredo sauce. Heat through for a few minutes until everything is well combined and warm.

Notes

  • For a vegetarian version, ensure the parmesan cheese you use is free from animal rennet.
  • You can add cooked chicken or shrimp to increase protein content.
  • Adjust salt and pepper according to your taste preference.
  • To reduce fat, substitute half of the heavy cream with milk or a lighter cream alternative.
  • Serve immediately for the best texture; leftovers can be refrigerated and reheated gently on the stovetop.
  • Author: ELLA
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Main Dish
  • Method: Stovetop
  • Cuisine: Italian-inspired
  • Diet: Low Carb, Vegetarian