If you’re looking for a bowl of pure comfort that’s packed with nutrition and flavor, look no further than this vibrant Cabbage Vegetable Soup. With ingredients that are simple, wholesome, and easy to find, this recipe is the perfect answer to chilly evenings or any day you’re craving something nourishing yet light. The marriage of fresh cabbage, crunchy carrots, aromatic garlic, and cozy spices creates a soup that is both hearty and healthful. The beauty of this dish lies in how the ingredients come together to warm you up from the inside out. I love serving this colorful soup to family and friends—and I think you will, too!

Ingredients Recipe - Recipe Image

Ingredients You’ll Need

The magic of this soup is all about using ingredients that work together to create layers of taste, texture, and color. Each one not only stands on its own but also blends seamlessly for a comforting and satisfying bowl.

  • Cabbage: This hearty veggie brings a naturally sweet and mild flavor as it cooks down, adding bulk and nutrition to your soup.
  • Carrots: Their sweetness balances the savoriness of the broth and adds a lovely pop of orange color.
  • Celery: Classic for soup, celery provides crunch and a subtle aromatic note that plays so well with the other vegetables.
  • Onion: The foundation of any great soup, onion deepens the flavor base and adds irresistible aroma.
  • Garlic: A couple of cloves go a long way, giving the soup a gentle, savory warmth.
  • Canned Diced Tomatoes: Adds acidity, body, and a touch of sweetness—use the juice for extra depth.
  • Olive Oil: For sautéing, it offers a fruity roundness and helps the vegetables start off with flavor.
  • Vegetable Broth: The backbone of any good soup; you can swap for chicken broth if you want a richer flavor.
  • Ground Turmeric: Not only for its vibrant yellow color, but also for a hint of earthiness and warmth.
  • Ground Cumin: Offers a subtle, nutty aroma that pairs perfectly with the vegetables.
  • Black Pepper: Just the right amount to gently heat up the entire pot without overpowering it.
  • Paprika: Adds gentle smokiness and a rich, ruby hue to the broth.
  • Salt: The simplest ingredient unlocks all the hidden depths of the other flavors—season to your personal preference.
  • Fresh Parsley (optional): Brightens the whole soup with fresh, grassy notes and makes for a vibrant garnish.
  • Lemon Juice (optional): Just a splash at the end brings out all the flavors and refreshes your palate.

How to Make Ingredients

Step 1: Prepare the Vegetables

Start by gathering and chopping all your vegetables: cabbage, carrots, celery, onion, and garlic. Heat your olive oil in a large pot over medium heat, then add the onion, carrots, and celery. Sauté for 5 to 7 minutes, stirring occasionally until the vegetables start to soften and smell delicious. Stir in the minced garlic, and let it cook for about 1 to 2 minutes until aromatic—it’s the perfect way to kickstart the flavors in your pot!

Step 2: Add the Cabbage and Seasonings

It’s time to really bring the soup to life! Add your chopped cabbage, followed by the turmeric, cumin, paprika, and black pepper. Toss everything gently, making sure the cabbage is well coated in those warm, fragrant spices. This is where the soup gets its beautiful color and enticing aroma.

Step 3: Add the Broth and Tomatoes

Now pour in your vegetable broth and tip in the can of diced tomatoes (don’t forget the juice for maximum flavor!). Give everything a good stir to mix the ingredients together, then crank up the heat until you see it start to simmer. Once simmering, drop the heat to low, cover the pot, and let it gently bubble away for 25 to 30 minutes—just until the cabbage is tender and the flavors have melded together.

Step 4: Adjust Seasoning and Serve

Give your soup a taste, then add salt to your liking (sometimes the broth is already salty, so always taste first!). If you’d like a bit of zing, a squeeze of fresh lemon juice at the end is magical. Ladle hot soup into bowls and finish each with a sprinkle of chopped fresh parsley for extra color and a hint of freshness.

How to Serve Ingredients

Ingredients Recipe - Recipe Image

Garnishes

Bright, fresh garnishes elevate every bowl—try fresh parsley for a green, herby finish, or a wedge of lemon on the side for those who enjoy a little citrusy tang. Cracked black pepper or a dash of smoked paprika on top adds subtle heat and color, too. The best part is that finishing touches don’t just make it look pretty but really bring out the best of the ingredients inside.

Side Dishes

This soup shines all on its own, but I love serving it with crusty multigrain bread or warm pita for dipping. A chilled side salad or a scoop of creamy hummus can make it part of a hearty meal. If you want to double down on comfort, pair it with a gooey grilled cheese sandwich—classic and totally irresistible!

Creative Ways to Present

For parties or family gatherings, serve the soup in small mugs or shot glasses for a fun, handheld appetizer. You can also ladle it over a scoop of cooked rice or quinoa for an even heartier meal, or swirl a spoonful of Greek yogurt into each bowl just before serving for extra creaminess and tang. There are so many ways to let the ingredients shine beyond the typical bowl!

Make Ahead and Storage

Storing Leftovers

This soup is a meal-prepper’s dream! Just let it cool to room temperature, then pour it into airtight containers and refrigerate for up to 5 days. The flavors deepen over time, making leftovers taste even better. Before sealing up your containers, try to store the soup in individual portions for easy, ready-to-go meals all week long.

Freezing

If you want to stash some for even longer, this soup freezes beautifully. Spoon cooled soup into freezer-safe bags or containers, leaving a little space for expansion. Label everything with the date and freeze for up to 3 months. Just don’t forget to let the soup thaw in the fridge overnight before reheating for best results.

Reheating

To reheat, simply pour the soup into a saucepan and warm it over low to medium heat, stirring occasionally until steaming hot. You can microwave leftovers in bursts, stirring between each one to ensure even heating. If the soup thickened in the fridge, add a splash of water or broth to help bring it back to its original consistency—no flavor lost!

FAQs

Can I use other vegetables or mix up the ingredients?

Absolutely! This soup is endlessly adaptable. Feel free to toss in veggies like zucchini, bell peppers, mushrooms, or even spinach near the end. It’s a great way to use up extra ingredients from your fridge.

Is it possible to make this soup with chicken or beef broth?

Yes! Swapping out the vegetable broth for chicken or beef broth adds another layer of depth and a richer flavor. Use what you enjoy or have on hand; both versions are delicious with these ingredients.

What’s the best way to add more protein?

Aim for shredded chicken, canned beans, or tofu—just stir them in during the simmering stage so they can soak up all that spiced broth. This takes the soup from a snack to a filling main meal without much extra fuss.

Can I make this soup ahead of time?

Definitely! The ingredients meld and develop more flavor as the soup sits. In fact, it often tastes even better the next day, so don’t be shy about making it a day in advance and storing it in the fridge.

How do I adjust the spice level?

This basic recipe is nice and mild, but you can turn up the heat by adding chili flakes, cayenne, or hot sauce to taste. The seasonings are totally customizable—tweak them to match your preferred level of spice, and you’ll never get bored!

Final Thoughts

There’s something undeniably satisfying about a big pot of homemade Cabbage Vegetable Soup—the ingredients are wholesome, flexible, and sure to please everyone at the table. I hope you jump right in and try this recipe for yourself. It’s delicious, simple, and comes together with pantry staples you probably already have. Let these ingredients be your invitation to warmth and comfort, straight from your kitchen to your favorite bowl!

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Ingredients Recipe

Ingredients Recipe

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4.6 from 132 reviews

This vibrant and nourishing cabbage and vegetable soup is packed with wholesome ingredients and warming spices like turmeric, cumin, and paprika. Simmered in a flavorful broth with tomatoes, onions, carrots, and celery, this easy-to-make soup is low in calories and perfect for a light lunch, dinner, or meal prep staple. Fresh parsley and a squeeze of lemon juice brighten each bowl, making it as satisfying as it is healthy!

  • Total Time: 40 minutes
  • Yield: 4 servings

Ingredients

Vegetables

  • 1 medium head of cabbage, chopped
  • 2 carrots, peeled and chopped
  • 2 celery stalks, chopped
  • 1 onion, diced
  • 2 cloves garlic, minced

Liquids

  • 1 (14.5 oz) can diced tomatoes, undrained
  • 4 cups vegetable broth (or chicken broth for extra flavor)
  • 1 tablespoon olive oil

Spices & Seasonings

  • 1 teaspoon ground turmeric
  • 1 teaspoon ground cumin
  • 1/2 teaspoon ground black pepper
  • 1/2 teaspoon paprika
  • Salt, to taste

Garnishes & Optional

  • 1 tablespoon fresh parsley, chopped (optional for garnish)
  • 1 tablespoon lemon juice (optional for added brightness)

Instructions

  1. Prepare the Vegetables: Heat the olive oil in a large pot over medium heat. Add the onion, carrots, and celery, and sauté for 5-7 minutes until softened. Stir in the minced garlic and cook for 1-2 more minutes, stirring occasionally.
  2. Add the Cabbage and Seasonings: Add the chopped cabbage, ground turmeric, cumin, paprika, and black pepper to the pot. Stir well to coat the vegetables evenly with the spices.
  3. Add the Broth and Tomatoes: Pour in the vegetable broth and add the canned diced tomatoes with their juices. Stir everything together and bring the mixture to a simmer.
  4. Simmer the Soup: Lower the heat to low, cover the pot, and let the soup cook for 25-30 minutes, or until the cabbage is tender and all the flavors have melded together.
  5. Adjust Seasoning and Serve: Taste the soup and adjust the salt to your liking. Add lemon juice for a touch of brightness if desired. Serve the soup warm, garnished with fresh chopped parsley.

Notes

  • Add Protein: Stir in shredded chicken, beans, or tofu to make the soup more filling.
  • Spicy Version: Add a pinch of red chili flakes or a dash of hot sauce for some heat.
  • Vegetable Variations: Swap in zucchini, bell peppers, or mushrooms based on your preference or what’s in season.
  • Herb Options: Try fresh dill, thyme, or cilantro for a different herbal twist.
  • Broth Choices: Use chicken or beef broth for a richer flavor profile.
  • Author: ELLA
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Category: Main-course
  • Method: Stovetop
  • Cuisine: American
  • Diet: Low Calorie

Nutrition

  • Serving Size: 1 bowl (approximately 2 cups)
  • Calories: 110
  • Sugar: 7g
  • Sodium: 640mg
  • Fat: 3g
  • Saturated Fat: 0.5g
  • Unsaturated Fat: 2.5g
  • Trans Fat: 0g
  • Carbohydrates: 18g
  • Fiber: 5g
  • Protein: 3g
  • Cholesterol: 0mg

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