Ingredients
Chicken and Seasoning
- 2 lb chicken thighs, skinless and boneless
- 3 tablespoons Cajun seasoning, divided
- ½ teaspoon salt
- 3 tablespoons olive oil, divided
Orzo and Vegetables
- 1 tablespoon unsalted butter
- ½ cup yellow onion, finely diced
- ½ tablespoon minced garlic
- ½ cup sun dried tomatoes, chopped
- 2 cups orzo pasta
- 2 cups chicken broth
- 2 cups fresh baby spinach
Finishing Ingredients
- ½ cup heavy cream
- 2 tablespoons fresh lemon juice
- ½ cup fresh grated Parmesan cheese
- Fresh thyme, for garnish
Instructions
- Season Chicken: Pat dry the chicken thighs with a kitchen towel and season them thoroughly with 2 tablespoons of Cajun seasoning and ½ teaspoon salt, massaging the spices well into the meat.
- Grill Chicken: Heat a grill pan over medium-high heat and add 2 tablespoons of olive oil. Place the seasoned chicken thighs in the pan and grill for 4-5 minutes on each side until cooked through and nicely charred. Remove and set aside on a plate.
- Sauté Aromatics: In a large skillet over medium heat, add the remaining 1 tablespoon of olive oil and 1 tablespoon of unsalted butter. Once melted, sauté the finely diced onion and minced garlic for about a minute until fragrant.
- Add Sun-Dried Tomatoes: Stir in the chopped sun-dried tomatoes and cook briefly to incorporate their flavor.
- Cook Orzo: Add the orzo pasta to the skillet and stir for about a minute to toast lightly. Pour in the chicken broth and cook for 5-7 minutes, stirring occasionally, until most of the broth is absorbed and the orzo is tender but firm.
- Wilt Spinach and Add Cream: Mix the fresh baby spinach into the orzo and cook until wilted. Then pour in the heavy cream and continue cooking until the orzo reaches your desired creamy consistency.
- Finish the Dish: Stir in 2 tablespoons of fresh lemon juice and ½ cup grated Parmesan cheese, mixing quickly to combine. Place the grilled chicken thighs on top of the orzo and garnish with fresh thyme.
- Serve: Serve warm as a hearty, flavorful main dish perfect for any occasion.
Notes
- Use skinless, boneless chicken thighs for the best tenderness and flavor.
- Cajun seasoning can be adjusted to taste or substituted with your favorite blend if needed.
- Sun-dried tomatoes add a nice tangy depth but can be omitted for a milder taste.
- For a lighter version, substitute heavy cream with half-and-half or milk, but expect a thinner sauce.
- Grilling the chicken in a grill pan lends smoky flavor, but you can also bake or pan-fry as alternatives.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Main Course
- Method: Grilling
- Cuisine: Cajun