If you are craving a salad that brings a sensational crunch combined with vibrant Asian flavors, the Chicken Crunch Asian Salad Recipe is exactly what you need. This dish is a delightful celebration of textures and tastes: tender marinated chicken, crisp cabbage, sweet bell pepper, and a velvety peanut dressing come together to create a bowl that is as exciting as it is nourishing. Easy to prepare yet packed with complex, satisfying layers, this salad is perfect for a fresh lunch or a light dinner. Plus, it’s bursting with color and freshness that will brighten up your plate and your mood.

Ingredients You’ll Need

A white bowl on a white marbled surface holds several pieces of raw, light pink meat submerged in a dark brown sauce with a shiny, thick texture. The sauce contains many small, light tan sesame seeds scattered evenly throughout. The meat pieces are irregular in shape and size, some with a smooth surface, partially covered by the sauce. The inner sides of the bowl have a slight stain from the sauce. photo taken with an iphone --ar 4:5 --v 7

Getting the ingredients right is the cornerstone of this recipe’s success. Each component plays an essential role, whether it’s the tangy zip from rice vinegar, the sweet warmth of honey, or the satisfying crunch from peanuts and fresh veggies. Here’s what you’ll need to bring this salad to life:

  • Chicken breast (1 pound): The star protein, cut into small cubes for perfect bite-sized pieces.
  • Low sodium soy sauce or tamari (1/4 cup + 2 tablespoons): Adds a deep umami punch without overpowering the other flavors.
  • Minced garlic (1 tablespoon + 1 teaspoon): Infuses the chicken and dressing with aromatic richness.
  • Brown sugar (1-2 tablespoons): Balances savory and spicy for the marinade.
  • Tahini (1 tablespoon): Adds a subtle nutty creaminess that’s different and delicious.
  • Toasted sesame oil (1 tablespoon + 1 tablespoon): Brings that distinct toasty flavor typical of Asian dishes.
  • Rice vinegar (1 tablespoon + 2 tablespoons): Sharpens the dressing with a crisp, clean acidity.
  • Fresh grated ginger (2 teaspoons + 1 teaspoon): Provides bright, peppery notes to keep things lively.
  • Sriracha (1 tablespoon + 2 teaspoons): Adds a spicy kick to both marinade and dressing, adjustable to your heat preference.
  • Sesame seeds (1 tablespoon): Sprinkled on top, they lend a delicate crunch and nutty aroma.
  • Shredded purple cabbage (3 cups): Thanks to its crunch and vibrant color, it’s essential to the salad’s appeal.
  • Shredded green cabbage (3 cups): Adds volume and a classic crispness to balance the softer elements.
  • Shredded carrot (1 cup): Sweet and colorful, carrots brighten the flavor pallet.
  • Red bell pepper (1, sliced into strips): Offers sweetness and vivid red hues for extra freshness.
  • Shelled edamame (1/2 cup): Protein-packed and tender, a wonderful texture contrast.
  • Diced green onion (1/2 cup): Sharpness and color make the salad pop with flavor.
  • Chopped cilantro (1/2 cup): Brings bright herbal notes essential for an authentic Asian crunch experience.
  • Chopped peanuts (1/4 cup): Adds an addictive crunch and a savory depth.
  • Natural creamy peanut butter (3 tablespoons): The creamy base that makes the dressing so luscious and rich.
  • Honey (2 tablespoons): Sweetens the dressing naturally and balances the tangy vinegar.
  • Warm water (2 tablespoons or more as needed): Helps thin the dressing to the perfect consistency for tossing.

How to Make Chicken Crunch Asian Salad Recipe

Step 1: Cut the Chicken

Start by slicing your chicken breast into small, uniform 1-inch cubes. This size allows the marinade to coat each piece thoroughly and ensures quick, even cooking for tender bites of chicken in every forkful.

Step 2: Whisk the Marinade

In a shallow bowl, carefully whisk together soy sauce, minced garlic, brown sugar, tahini, toasted sesame oil, rice vinegar, fresh grated ginger, and sriracha. Once mixed, add the cubed chicken and let it soak up all those exciting flavors while you get the vegetables ready.

Step 3: Prepare the Dressing

Using a separate bowl, combine peanut butter, rice vinegar, honey, toasted sesame oil, low sodium soy sauce, grated ginger, minced garlic, sriracha, and warm water. Whisk vigorously until you have a smooth, creamy dressing that will coat the crunchy veggies beautifully.

Step 4: Shred the Veggies

Grab your mandoline or sharp knife and shred the purple cabbage, green cabbage, and carrot. The goal is to get thin, crisp strands to create that perfect salad texture. Add the sliced red bell pepper, shelled edamame, diced green onions, chopped cilantro, and peanuts to the mix, then toss everything together in a large bowl.

Step 5: Cook the Chicken

Heat a skillet over medium heat with a splash of oil. Place the marinated chicken cubes in the pan, cooking them on all sides for about 3 minutes until they’re nicely browned. Reserve the remaining marinade for later.

Step 6: Add Remaining Marinade and Finish Cooking

Pour the leftover marinade over the chicken in the skillet and continue cooking until the internal temperature reaches 165 degrees Fahrenheit and the sauce has thickened beautifully, creating a flavorful glaze that clings to each piece.

Step 7: Combine and Toss

Allow the chicken to cool slightly so it doesn’t wilt the salad. Toss the shredded veggies with as much of the prepared peanut dressing as you like, then fold in the cooked chicken. Give everything a gentle toss to combine flavors evenly.

Step 8: Garnish and Enjoy

Sprinkle additional cilantro and sesame seeds over the top for a fresh, crunchy finish. Your Chicken Crunch Asian Salad Recipe is now ready to serve and impress!

How to Serve Chicken Crunch Asian Salad Recipe

A white bowl on a white marbled surface holds chopped red bell peppers with sesame and peanuts on the bottom left, bright green edamame beans with sesame and peanuts on the bottom right, shredded orange carrots with peanuts above the edamame, chopped green onions at the top right, chopped fresh green cilantro in the center, shredded white cabbage with peanuts at the top left, and shredded purple cabbage with peanuts just below the white cabbage. A woman's hand with red nail polish pours thick brown dressing over the center cilantro. photo taken with an iphone --ar 4:5 --v 7

Garnishes

Fresh ingredients like extra chopped cilantro, toasted sesame seeds, and crushed peanuts make all the difference. They add bursts of flavor and texture that elevate each bite, making your salad look as stunning as it tastes.

Side Dishes

This salad pairs wonderfully with steamed jasmine rice, crispy spring rolls, or even simple miso soup if you’re looking for a light meal with an authentic Asian flair. These additions round out the meal without overwhelming the salad’s crisp freshness.

Creative Ways to Present

For a fun twist, serve your Chicken Crunch Asian Salad Recipe in crisp lettuce cups or crunchy wonton bowls. Individual glass jars or cups also make this salad perfect for a grab-and-go lunch or a beautiful party appetizer, impressing guests with both flavor and style.

Make Ahead and Storage

Storing Leftovers

Keep any leftovers in an airtight container in the refrigerator for up to 3 days. It’s best to store the chicken separately from the salad and dressing so that the veggies stay crisp and fresh when you’re ready to enjoy it again.

Freezing

This salad doesn’t freeze well due to the fresh vegetables and dressing. However, you can freeze the cooked chicken (without sauce) in a sealed container for up to 2 months, then thaw and reheat to add to freshly prepared salad.

Reheating

Warm the cooked chicken gently in a skillet or microwave just until heated through, then toss it with freshly prepared or leftover dressing and veggies. Avoid overheating, as this can dry out the chicken and wilt the vegetables too much.

FAQs

Can I make this salad vegetarian?

Absolutely! Simply omit the chicken and consider adding grilled tofu, tempeh, or extra edamame for protein, then proceed with the same dressing and veggies for an equally delicious vegetarian version.

Is there a gluten-free option for this recipe?

Yes! Use tamari instead of soy sauce, and double-check that all other ingredients like the peanut butter and sriracha are labeled gluten-free. This keeps the recipe safe and tasty for gluten-sensitive eaters.

How spicy is the Chicken Crunch Asian Salad Recipe?

The level of spice can be adjusted easily by tweaking the amount of sriracha used. Start with less, and add more as desired based on your personal heat tolerance.

Can I prep parts of this salad in advance?

Definitely. You can shred the vegetables and prepare the dressing up to a day ahead. Just keep the chicken cooking and marinating for the freshest results on the day you serve.

What’s the best way to shred cabbage for this salad?

A mandoline slicer works wonders for creating uniform, thin shreds quickly and safely. If you don’t have one, a sharp knife and careful slicing will also do the trick perfectly.

Final Thoughts

There is something truly wonderful about the satisfying crunch and vibrant flavors that define the Chicken Crunch Asian Salad Recipe. It’s a recipe that awakens your palate and lifts your spirits at mealtime. I encourage you to give it a try, whether for a busy weeknight dinner or a colorful weekend lunch. It’s simple, nourishing, and sure to become a fast favorite in your recipe collection.

Print
clockclock iconcutlerycutlery iconflagflag iconfolderfolder iconinstagraminstagram iconpinterestpinterest iconfacebookfacebook iconprintprint iconsquaressquares iconheartheart iconheart solidheart solid icon
Chicken Crunch Asian Salad Recipe

Chicken Crunch Asian Salad Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star

4.2 from 52 reviews

This Chicken Crunch Asian Salad combines tender, marinated chicken with a vibrant mix of shredded cabbage, bell pepper, and edamame, all tossed in a creamy, tangy peanut dressing. The dish offers a perfect balance of savory, sweet, and spicy flavors with a satisfying crunch, making it an ideal light lunch or dinner option.

  • Total Time: 35 minutes
  • Yield: 4 servings

Ingredients

Chicken Marinade

  • 1 pound chicken breast, cut into 1-inch cubes
  • 1/4 cup low sodium soy sauce or tamari
  • 1 tablespoon minced garlic
  • 12 tablespoons brown sugar (depending on preference)
  • 1 tablespoon tahini
  • 1 tablespoon toasted sesame oil
  • 1 tablespoon rice vinegar
  • 2 teaspoons fresh grated ginger
  • 1 tablespoon sriracha
  • 1 tablespoon sesame seeds

Vegetables

  • 3 cups shredded purple cabbage
  • 3 cups shredded green cabbage
  • 1 cup shredded carrot
  • 1 red bell pepper, sliced into strips
  • 1/2 cup shelled edamame
  • 1/2 cup diced green onion
  • 1/2 cup chopped cilantro, plus more for garnish

Dressing

  • 3 tablespoons natural creamy peanut butter
  • 2 tablespoons rice vinegar
  • 2 tablespoons honey
  • 1 tablespoon toasted sesame oil
  • 2 tablespoons low sodium soy sauce or tamari
  • 1 teaspoon fresh grated ginger
  • 1 teaspoon minced garlic
  • 2 teaspoons sriracha
  • 2 tablespoons warm water (or more as needed to thin)

Garnish

  • 1/4 cup chopped peanuts
  • Additional cilantro
  • Sesame seeds

Instructions

  1. Cut chicken: Cut the chicken breast into small cubes, about 1 inch in size to ensure even cooking and easy bites.
  2. Whisk marinade: In a shallow bowl, whisk together soy sauce, garlic, brown sugar, tahini, toasted sesame oil, rice vinegar, fresh grated ginger, sriracha, and sesame seeds. Add the chicken cubes and let them marinate while prepping the vegetables and dressing.
  3. Whisk dressing: In a separate bowl, whisk together the peanut butter, rice vinegar, honey, toasted sesame oil, soy sauce, grated ginger, minced garlic, sriracha, and warm water to create a smooth, creamy dressing. Adjust the consistency with more warm water if needed. Set aside.
  4. Shred veggies: Use a mandoline or a sharp knife to shred the purple cabbage, green cabbage, and carrots finely. Prepare the red bell pepper by slicing into strips. Dice the green onion and chop the cilantro.
  5. Combine vegetables: Place all shredded cabbage, carrots, red bell pepper strips, shelled edamame, diced green onion, and chopped cilantro into a large salad bowl. Toss to combine evenly.
  6. Cook chicken: Heat a skillet over medium heat with a splash of oil. Add the marinated chicken cubes, reserving the leftover marinade. Sear the chicken, cooking on all sides for approximately 3 minutes or until marginally browned.
  7. Add marinade and finish cooking: Pour the remaining marinade into the skillet with the chicken. Continue cooking until the chicken reaches an internal temperature of 165°F and the marinade thickens into a glossy sauce coating the chicken.
  8. Let chicken cool: Remove the chicken from heat and allow it to cool slightly to avoid wilting the salad when added.
  9. Toss salad: Toss the vegetable mixture with the prepared peanut dressing using as much or as little dressing as preferred for desired creaminess.
  10. Combine and serve: Add the cooked chicken to the tossed salad and gently combine. Garnish with additional chopped peanuts, cilantro, and sesame seeds for extra texture and flavor. Serve immediately.

Notes

  • You can substitute chicken breast with thigh meat for a juicier option.
  • Adjust sriracha in marinade and dressing according to your spice preference.
  • If you don’t have tahini, an extra tablespoon of peanut butter can be used instead.
  • Use tamari if you need a gluten-free soy sauce alternative.
  • Make sure to cook chicken thoroughly to 165°F for food safety.
  • To prep ahead, cook chicken and prepare veggies separately, then assemble before serving.
  • Author: ELLA
  • Prep Time: 15 minutes
  • Cook Time: 20 minutes
  • Category: Salad
  • Method: Stovetop
  • Cuisine: Asian

Similar Posts

Leave a Reply

Your email address will not be published. Required fields are marked *

Recipe rating 5 Stars 4 Stars 3 Stars 2 Stars 1 Star