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chipotle shrimp avocado and mango rice bowls Recipe

chipotle shrimp avocado and mango rice bowls Recipe

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4.6 from 103 reviews

Bright, bold, and bursting with flavor, these Chipotle Shrimp Avocado and Mango Rice Bowls are a vibrant meal that comes together in just 25 minutes. Juicy chipotle-seasoned shrimp, a refreshing salad of avocado and mango, fragrant cilantro and mint, all layered over fluffy steamed rice and finished with roasted corn – it’s a colorful, fresh, and filling main dish perfect for any night of the week.

  • Total Time: 25 minutes
  • Yield: 4 bowls

Ingredients

Shrimp

  • 1 lb large shrimp, peeled and deveined
  • 1 tbsp lime zest
  • 2 tsp chipotle chili powder
  • 1 tsp paprika
  • 1/2 tsp cumin
  • 1/2 tsp dried oregano
  • Salt and black pepper, to taste
  • 2 tbsp extra virgin olive oil (for cooking)
  • 1 tbsp butter
  • 2 cloves garlic, minced

Mango Avocado Salad

  • 1 avocado, diced
  • 1 mango, diced
  • 1 red bell pepper, diced
  • 1 serrano pepper, deseeded and diced
  • 1/2 cup fresh cilantro, chopped
  • 1/4 cup fresh mint, chopped
  • 1 tbsp fresh chives, chopped
  • 2 green onions, diced

Salad Dressing

  • 3 tbsp extra virgin olive oil
  • 2 tbsp lime juice
  • 1 tbsp mango jam
  • Salt and black pepper, to taste

Toppings & Serving

  • 1 cup roasted corn (frozen, canned, or homemade)
  • Steamed white or brown rice, to serve

Instructions

  1. Prepare the Shrimp: Pat the shrimp dry with paper towels. In a large bowl, toss the shrimp with chipotle chili powder, lime zest, paprika, cumin, dried oregano, and a generous pinch of salt and pepper. Ensure all shrimp are evenly coated in the spices.
  2. Cook the Shrimp: Heat 2 tablespoons of olive oil in a large skillet over medium-high heat. Add the shrimp in a single layer (cook in batches if needed to avoid overcrowding) and cook for about 2 minutes per side, until the shrimp are pink and just cooked through. Remove the cooked shrimp to a plate and repeat with any remaining shrimp.
  3. Finish Shrimp with Garlic Butter: Return all of the shrimp to the pan. Add the butter and minced garlic, then cook for another 2-3 minutes, stirring often, until the butter browns slightly and the garlic is very fragrant. Remove the pan from the heat.
  4. Make the Mango Avocado Salad: In a large mixing bowl, combine the diced avocado, mango, red bell pepper, serrano pepper, cilantro, mint, chives, and green onions. In a small bowl or jar, whisk together the olive oil, lime juice, mango jam, and a pinch of salt and pepper to make the dressing. Pour the dressing over the salad and gently toss to combine without mashing the avocado.
  5. Assemble the Bowls: Scoop steamed white or brown rice into serving bowls. Top each bowl with an equal portion of garlic-chipotle shrimp and a generous scoop of the mango avocado salad. Finish by adding a pile of roasted corn to each bowl. Serve immediately and enjoy!

Notes

  • For extra heat, leave some serrano seeds in or use jalapeno as an alternative.
  • Frozen or canned roasted corn works well, but try grilling fresh corn for more flavor.
  • Swap mango jam in the dressing for honey or agave if needed.
  • The salad and dressing can be made ahead (add avocado just before serving).
  • Delicious with both white and brown rice – or try cauliflower rice for a low-carb option.
  • Author: ELLA
  • Prep Time: 15 minutes
  • Cook Time: 10 minutes
  • Category: Main-course
  • Method: Stovetop
  • Cuisine: Fusion
  • Diet: Gluten Free

Nutrition

  • Serving Size: 1 bowl
  • Calories: 480
  • Sugar: 13 g
  • Sodium: 720 mg
  • Fat: 19 g
  • Saturated Fat: 4 g
  • Unsaturated Fat: 14 g
  • Trans Fat: 0 g
  • Carbohydrates: 54 g
  • Fiber: 7 g
  • Protein: 24 g
  • Cholesterol: 186 mg