Ingredients
Meat
- 1 pound spicy Italian chicken sausage, removed from casing
Vegetables & Aromatics
- 1 small to medium onion, diced
- 3 stalks celery, diced
- 2 carrots, diced
- 6 cloves garlic, minced
- 1/2 cup sun-dried tomatoes packed in oil, drained and roughly chopped
- 5 oz spinach
Seasonings
- 2 heaping teaspoons Italian seasoning
- 1 1/2 teaspoons kosher salt, plus more to taste
- 1/4 teaspoon black pepper, plus more to taste
- juice and zest of 1 lemon
- grated parmesan, for serving
- fresh basil, for serving
Beans & Broth
- 2–15 oz cans cannellini beans, drained and rinsed
- 64 oz low-sodium chicken broth
- parmesan rind
- 1 cup half and half, room temperature
Oils & Fats
- olive oil (quantity to cook sausage, approximately 1 tablespoon)
Instructions
- Cook the Sausage: Heat a large heavy-bottomed pot over medium-high heat. Add olive oil and the spicy Italian chicken sausage, breaking it up with a spoon as it browns. Cook until the sausage is no longer pink.
- Sauté the Vegetables: Add diced onion, celery, and carrots to the pot. Cook for 3-4 minutes until the vegetables start to become tender. Add minced garlic, Italian seasoning, kosher salt, and black pepper. Sauté for another minute until fragrant.
- Add Remaining Ingredients: Stir in the sun-dried tomatoes, drained cannellini beans, chicken broth, lemon juice and zest, and parmesan rind. Mix everything until well combined.
- Simmer the Soup: Bring the soup to a boil, then reduce the heat to low and cover the pot. Let it simmer gently for 15-20 minutes to allow the flavors to meld.
- Season and Remove Parmesan Rind: Taste the soup and adjust salt and pepper as needed. Remove and discard the parmesan rind.
- Add Creaminess and Spinach: Stir in room temperature half and half for creaminess. Then add the spinach, stirring until it wilts and is fully incorporated.
- Serve: Ladle the soup into bowls and top with grated parmesan and fresh basil. Serve alongside crusty bread for a complete meal.
Notes
- You can substitute spicy Italian turkey sausage for chicken sausage if preferred.
- If you don’t have sun-dried tomatoes packed in oil, rehydrate dry ones in warm water and drain before adding.
- For a creamier texture, you can partially blend some of the soup before adding the spinach.
- Adjust the level of spice by choosing a milder or hotter sausage based on your taste.
- This soup stores well and flavors improve overnight; reheat gently on stovetop or microwave.
- Use low-sodium chicken broth to control the saltiness, then season to taste at the end.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Soup
- Method: Stovetop
- Cuisine: Tuscan/Italian
- Diet: Low Fat