If you’re looking for a breakfast that’s deeply comforting, surprisingly simple, and filled with flavors that transport you straight to a Persian home kitchen, look no further than the classic ersian Omelette (Mum’s Recipe). This nostalgic dish combines eggs, ripe tomatoes, aromatic onions, and earthy turmeric into a hearty, one-pan wonder that’s as good for lazy weekends as it is for busy mornings. Each bite captures the warmth of family, and you’ll understand why it’s a beloved staple—especially when enjoyed fresh with hot bread.

ersian Omelette (Mum's Recipe) Recipe - Recipe Image

Ingredients You’ll Need

Everything you need for this ersian Omelette (Mum’s Recipe) is refreshingly straightforward—no fancy extras, just essential ingredients that bring out the best in each other. Each one plays a subtle but important role in the final dish, from the color and aroma to the hearty, satisfying texture.

  • Eggs (4): The heart of the omelette—they become silky and soak up all the flavor from the veggies and spices.
  • Ripe Tomatoes (3, chopped): Their juiciness and slight tang bring freshness, reduce richness, and add a gorgeous red hue.
  • Brown Onion (1, diced): Provides a mellow sweetness and depth that lingers with every bite.
  • Ground Turmeric (1 ½ teaspoons): This signature Persian spice gives a golden color and a subtle earthiness that sets the whole omelette apart.
  • Extra Virgin Olive Oil (1 ½ tablespoons): Adds richness and helps tie all the other flavors together in the pan.
  • Sea Salt and Black Pepper: Essential for balancing all the ingredients and making the flavors pop!

How to Make ersian Omelette (Mum’s Recipe)

Step 1: Sauté the Onion

Start by adding 1 tablespoon of the olive oil to a large pan and warm it over medium heat. Toss in the diced onions and cook them gently, stirring now and then, until they become soft and translucent. This slow cooking draws out their natural sweetness and creates a comforting base for the rest of our ersian Omelette (Mum’s Recipe).

Step 2: Infuse with Turmeric

Once your onions are soft and fragrant, sprinkle the ground turmeric over them and stir well. Let the onions fry with turmeric for a couple of minutes—this is where your kitchen starts to smell irresistible! Add the remaining half tablespoon of olive oil at this stage to keep everything juicy and prevent burning.

Step 3: Add Tomatoes and Season

Next, add in your chopped tomatoes. Season generously with sea salt and black pepper, then cook, stirring occasionally, until the tomatoes break down and everything becomes saucy. This can take a few minutes. The tomatoes should lose their rawness and start to meld with the onions and turmeric for a luscious base.

Step 4: Nestle in the Eggs

Gently crack the eggs, one by one, directly into your pan. Try to keep the yolks intact for a beautiful presentation (and that glorious runny middle if you want). Sprinkle a touch more salt and pepper over the top, then pop a lid on. Let the eggs cook in the steam for 3-4 minutes until the whites are just set but the yolks are still a little jiggly.

Step 5: Final Touches

Take a peek—if the egg whites aren’t quite cooked, use a spatula to make small holes in the whites so they finish cooking. The combination of delicate eggs and savory tomato-onion base is the soul of the ersian Omelette (Mum’s Recipe). Now, serve it straight from the skillet for maximum wow factor!

How to Serve ersian Omelette (Mum’s Recipe)

ersian Omelette (Mum's Recipe) Recipe - Recipe Image

Garnishes

A final flourish brings this homestyle dish to life. Sprinkle over fresh chopped herbs like parsley or cilantro, or add a pinch of extra black pepper. A dusting of sumac, if you have it, adds a lemony lift that’s just wonderful on the eggs.

Side Dishes

Crusty bread or traditional Persian flatbread is a must for mopping up the saucy tomatoes and runny yolks. To round it out, try serving with sliced cucumbers, fresh herbs, and a few olives for a Middle Eastern-inspired plate that looks impressive but couldn’t be simpler to pull together.

Creative Ways to Present

If you’re cooking for a crowd, spoon portions into small individual bowls, then top each with a dollop of thick yogurt and a scattering of fresh mint. Or, serve family-style: place the skillet in the center of the table and let everyone dig in. Either way, the vibrant colors and inviting aromas will shine.

Make Ahead and Storage

Storing Leftovers

If you find yourself with leftover ersian Omelette (Mum’s Recipe) (though that’s rare!), store it in an airtight container in the fridge. The flavors actually deepen a little as it sits, making lunch or a snack the next day just as satisfying. It keeps well for up to two days.

Freezing

While possible, freezing isn’t ideal for this dish—the eggs and tomatoes tend to separate and become watery when thawed. If you must, let it cool completely and wrap it tightly before freezing for up to a month, then reheat gently to try to restore some of the original texture.

Reheating

To reheat, place your omelette in a skillet over low heat and cover with a lid for a few minutes. Alternatively, microwave in short bursts, checking often so you don’t overcook the eggs. A fresh sprinkle of herbs brightens up reheated portions perfectly.

FAQs

Can I add cheese or other ingredients?

Absolutely! While traditional ersian Omelette (Mum’s Recipe) sticks to these basics, a bit of feta, goat cheese, or even diced bell pepper can make it your own. Just remember, less is more to let the original flavors come through.

Is it possible to make this omelette vegan?

You can get creative by swapping the eggs for firm tofu and scrambling it with the tomato-onion mixture, plus a bit of black salt for eggy flavor. It won’t be exactly the same, but you’ll appreciate a similar texture and that beloved golden hue from turmeric.

Can I use canned tomatoes instead of fresh?

Fresh ripe tomatoes are best for the full, sweet flavor and texture, but in a pinch, good-quality canned diced tomatoes will work. Just drain them well and cook off excess liquid for a saucier consistency.

How do I prevent the onions from burning?

Keep the heat at medium and add the second splash of olive oil after the turmeric step. Stir regularly, and don’t rush—the onions need time to soften without browning too quickly.

What kind of bread goes best with this omelette?

Any crusty sourdough, baguette, or Persian-style flatbread (like Barbari or Sangak) works beautifully. The key is something sturdy to scoop up those runny yolks and spiced tomato sauce.

Final Thoughts

I hope you give this ersian Omelette (Mum’s Recipe) a try in your own kitchen—there’s a certain kind of magic in how just a few humble ingredients can make something so soul-satisfying. Whether you savor it for breakfast, brunch, or a simple supper, this is the kind of recipe you’ll want to share and make again and again!

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ersian Omelette (Mum's Recipe) Recipe

ersian Omelette (Mum’s Recipe) Recipe

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4.6 from 130 reviews

This Persian omelette recipe is a simple, healthy breakfast that features ripe tomatoes, sautéed onions, aromatic turmeric, and perfectly cooked eggs. Ready in just 20 minutes, it’s full of wholesome flavor and ideal for anyone looking for a quick and comforting morning meal with a Persian twist.

  • Total Time: 20 minutes
  • Yield: 2 servings

Ingredients

Vegetables & Aromatics

  • 3 ripe tomatoes, chopped into cubes
  • 1 brown onion, diced

Spices & Seasoning

  • 1 ½ teaspoons ground turmeric
  • Sea salt and black pepper, to taste

Main Ingredients

  • 4 eggs
  • 1 ½ tablespoons extra virgin olive oil, divided

Instructions

  1. Sauté the Onion: Heat 1 tablespoon of olive oil in a large pan over medium heat. Add the diced onion and cook until translucent, stirring occasionally to prevent burning.
  2. Add Turmeric: Sprinkle the ground turmeric over the onions and fry for a few minutes, stirring constantly, to release its aromas. Drizzle in the remaining ½ tablespoon of olive oil if the pan becomes dry, to prevent the onions from burning.
  3. Cook the Tomatoes: Add the chopped tomatoes to the pan. Season generously with sea salt and black pepper. Continue frying, stirring often, until the tomatoes break down and are fully cooked, forming a fragrant base.
  4. Add and Cook the Eggs: Gently crack all four eggs directly into the pan, keeping their yolks intact if possible. Sprinkle more salt and pepper. Place a lid on the pan and cook for 3-4 minutes, or until the whites are set and the yolks are cooked to your liking. For runny yolks, check earlier. If you notice any uncooked whites, poke small holes using your spatula to help them cook through.
  5. Serve: Slide the omelette onto plates and enjoy immediately with crusty bread or Persian flatbread on the side.

Notes

  • Use the ripest tomatoes you can find for the best flavor and color.
  • Adjust turmeric to your taste if you prefer a milder or stronger flavor.
  • Keep the yolks runny for a more traditional texture, but feel free to cook through if you prefer.
  • This dish is delicious served with fresh herbs, feta cheese, or pickled vegetables on the side.
  • Author: ELLA
  • Prep Time: 5 minutes
  • Cook Time: 15 minutes
  • Category: Breakfast
  • Method: Stovetop
  • Cuisine: Persian
  • Diet: Vegetarian

Nutrition

  • Serving Size: 1 serving
  • Calories: 279 kcal
  • Sugar: 8 g
  • Sodium: 137 mg
  • Fat: 19 g
  • Saturated Fat: 4 g
  • Unsaturated Fat: 14 g
  • Trans Fat: 0.04 g
  • Carbohydrates: 14 g
  • Fiber: 3 g
  • Protein: 13 g
  • Cholesterol: 327 mg

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