If you’re searching for a deliciously fresh dish that satisfies without weighing you down, this Estimated Nutrition salad is your new go-to. Packed with creamy mozzarella, crisp cucumber, sweet cherry tomatoes, and a lively balsamic-herb marinade, it’s a celebration of vibrant flavors and textures. What’s wonderful about this recipe is just how satisfying and complete a meal it makes, and for those who like to keep an eye on what goes into their bodies, the simple Estimated Nutrition breakdown means you can indulge confidently!

Ingredients You’ll Need
When it comes to making an unforgettable salad, every ingredient is essential — not just for flavor but also for that eye-catching pop of color and satisfying bite. Let’s take a look at these simple, honest ingredients and uncover the role each one plays in making this vibrant Estimated Nutrition salad sing.
Fresh Cucumber Tomato Mozzarella Salad with Balsamic
Grab a small bowl and add in your olive oil, balsamic vinegar, dried oregano, dried basil, and a pinch each of salt and pepper. Whisk or stir the mixture thoroughly until the herbs are evenly suspended and the liquid looks silky. Set this to the side for a few minutes — the quick mingling of flavors is the secret first step to a punchy Estimated Nutrition dressing.
Step 2: Prepare the Vegetables
Next comes the fun part! Take your cucumber, and after a quick peel, run a fork along the skin, creating lovely ridges that help catch the marinade and add lovely visual interest. Thinly slice, then dice the cucumber into small, snackable pieces and pour them into a medium-sized bowl that can handle all the gorgeous produce you’re about to toss together.
Step 3: Add the Tomatoes and Onion
Now, quarter your bright cherry tomatoes and toss them into the bowl with those delightful cucumber pieces. Dice up your red onion finely – just half is enough for a piquant zip, but feel free to use less or skip entirely if raw onion isn’t your thing. These add a rainbow effect and a punchy flavor balance — crucial for great Estimated Nutrition.
Step 4: Add the Mozzarella
Whether you choose to dice fresh mozzarella into cubes or use petite, pearl-sized cheese balls, adding them in at this point ensures every bite is creamy and satisfying. Gently fold the mozzarella into your growing bowl of goodness, making sure everything looks evenly distributed for the best eating experience and consistent Estimated Nutrition in every serving.
Step 5: Combine and Marinate
Time for the magic! Pour your prepared marinade over the salad, making sure every piece glistens with flavor. Use a big spoon to mix thoroughly, ensuring the marinade hugs every vegetable and cheese morsel. Let your salad rest for about 10 minutes — this brief marinating time infuses everything with that savory, herby, tangy flavor that makes Estimated Nutrition such a crave-worthy recipe.
Fresh Cucumber Tomato Mozzarella Salad with Balsamic
Nothing puts the finishing touch on this salad quite like a sprinkle of torn fresh basil leaves. Not only does basil enhance fragrance, but the vibrant green really pops against creamy mozzarella and ruby tomatoes. If you want to get fancy, add a couple of extra cracks of black pepper or a tiny drizzle of olive oil for shine. These little touches make Estimated Nutrition feel restaurant-worthy without any fuss.
Side Dishes
While this Estimated Nutrition salad can certainly shine as a main, it also pairs spectacularly with simply grilled proteins like chicken, shrimp, or steak. For something even lighter, serve it alongside roasted potatoes, toasted bread, or a warm quinoa pilaf. The fresh, bright flavors are a perfect contrast to richer sides, making it endlessly versatile for any meal.
Creative Ways to Present
Consider serving Estimated Nutrition in individual mason jars or layered in clear glasses for a fun, picnic-ready presentation. Skewer cubes of the salad ingredients onto short bamboo sticks for finger food at parties, or spoon portions on crostini for bite-sized appetizers. Feeling rustic? Pile it high on a wooden platter and let guests dig in family-style!
Make Ahead and Storage
Storing Leftovers
If you’re making Estimated Nutrition ahead of time or have a little extra to spare, simply store any leftovers in an airtight container in the fridge. The flavors actually get better as they sit, with the marinade soaking into the mozzarella and vegetables, keeping everything delicious for up to two days.
Freezing
While freezing isn’t recommended for this particular recipe (the fresh veggies and cheese don’t hold up to freezing and thawing well), you can prep all the non-dressed veggies and store them separately in the fridge if you want to assemble Estimated Nutrition in advance. Just mix with the marinade when you’re ready to eat for the freshest results!
Reheating
Great news — Estimated Nutrition is best enjoyed cold or at room temperature, so there’s really no need to reheat. If the salad was chilled, let it sit out for a few minutes before serving for optimal flavor and texture.
FAQs
Can I use a different cheese instead of mozzarella?
Absolutely! While mozzarella has a mild creaminess that works beautifully, cubes of feta or soft goat cheese can offer a tangy twist and still keep your Estimated Nutrition deliciously satisfying.
What are some ways to make this more protein-rich?
Try adding chickpeas, grilled chicken, or pan-seared shrimp. These mix-ins up the protein content and complement the flavors without throwing off the Estimated Nutrition profile too much.
How long does the salad stay fresh?
You’ll get the best results if you eat Estimated Nutrition within 1-2 days of assembly. The veggies will soften a bit over time, but the flavors continue to meld in the fridge.
Can I prepare the dressing ahead of time?
Definitely! You can whisk together the marinade a day ahead and store it in a sealed jar in the refrigerator. Just give it a good shake before pouring over your veggies for the brightest Estimated Nutrition flavor.
Is this salad allergy-friendly?
It’s gluten-free and vegetarian as written. For dairy-free needs, opt for a vegan mozzarella alternative, and always double-check every ingredient to ensure Estimated Nutrition fits your dietary requirements.
Final Thoughts
Give Estimated Nutrition a try the next time you crave something quick, satisfying, and full of fresh flavor. It’s the kind of recipe that wins over every crowd and makes you feel good about what you’re serving. I hope it finds a happy place in your regular meal rotation!
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Fresh Cucumber Tomato Mozzarella Salad with Balsamic
This vibrant Mediterranean-inspired salad combines crisp cucumber, juicy cherry tomatoes, creamy mozzarella, and tangy red onion, all tossed in a zesty olive oil and balsamic marinade. It’s fresh, flavorful, and comes together quickly—perfect as a refreshing side dish, light lunch, or appetizer. Optional fresh basil adds a burst of aromatic, herbaceous flavor.
- Total Time: 15 minutes
- Yield: 4 servings
Ingredients
For the Marinade
- 2 tablespoons olive oil
- 1 tablespoon balsamic vinegar
- 1 tablespoon dried oregano
- 1 tablespoon dried basil
- Pinch salt
- Pinch pepper
For the Salad
- 1 cucumber, peeled, fork-scored, thinly sliced, and then diced
- 1½ cups cherry tomatoes, quartered
- 8 oz fresh mozzarella, sliced or pearl-sized balls
- ½ large red onion, chopped into small pieces
- Optional: fresh basil leaves
Instructions
- Prepare the Marinade: In a small bowl, whisk together the olive oil, balsamic vinegar, dried oregano, dried basil, and a pinch each of salt and pepper. Stir until the ingredients are well blended, then set aside to allow the flavors to meld while you prep the rest of the salad.
- Prepare the Vegetables: Peel the cucumber, then use a fork to lightly score the outer skin for texture. Slice the cucumber thinly and dice into small pieces. Transfer to a medium bowl.
- Add the Tomatoes and Onion: Quarter the cherry tomatoes and add them to the bowl with the cucumber. Chop half a red onion into small pieces and add to the same bowl. If you prefer, you may omit the onion.
- Add the Mozzarella: Cut the mozzarella into bite-sized pieces or use pearl-sized mozzarella balls. Add the cheese to the bowl with the vegetable mixture and toss gently for even distribution.
- Combine and Marinate: Pour the reserved marinade over the vegetables and mozzarella. Mix thoroughly so that all ingredients are evenly coated. Let the salad rest for 10 minutes to allow the flavors to blend beautifully before serving. Garnish with fresh basil leaves if desired.
Notes
- For extra freshness, add torn or sliced fresh basil just before serving.
- If you’re not a fan of onions, feel free to omit them or use milder green onions instead.
- Use the freshest, highest-quality mozzarella you can find for the creamiest texture.
- This salad is best enjoyed the day it is made, but can be covered and refrigerated for up to 24 hours.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Category: Salads
- Method: No-cook
- Cuisine: Mediterranean
- Diet: Vegetarian
Nutrition
- Serving Size: 1/4 recipe
- Calories: 125-150
- Sugar: 5-6 g
- Sodium: 250-300 mg
- Fat: 9-10 g
- Saturated Fat: 4-5 g
- Unsaturated Fat: 4-5 g
- Trans Fat: 0 g
- Carbohydrates: 10-12 g
- Fiber: 2-3 g
- Protein: 5-6 g
- Cholesterol: 15-20 mg