Ingredients
Meat and Protein
- 2.2 lbs beef oxtail or chuck roast, cut into large chunks
- 1 pound tripe
Vegetables
- 1 whole garlic, peeled and sliced
- 3 shallots, peeled and sliced
- 2 pieces banana blossoms or flowers (white part only)
- 7 pieces yard-long beans or Chinese long beans
- 2 Japanese eggplants, sliced
- 1 bunch pechay or bok choy (about 6 pieces, tough ends removed)
Other Ingredients
- 1 cup peanut butter (adjust to taste)
- 2 tablespoons achiote or annatto seeds
- 2 tablespoons fish sauce (or to taste)
- Freshly ground black pepper (to taste)
- Oil for sautéing (about 2 tablespoons, not specified)
Instructions
- Blanch the Meat: Bring a pot of water to a boil and blanch the beef oxtail or chuck roast pieces as well as the tripe until they change color and scum floats to the surface, about 5 minutes. Remove from water, rinse quickly under cold water, and drain. This step removes impurities from the meat.
- Sauté Aromatics: In a deep pan, heat oil over medium heat. Sauté the sliced garlic and shallots until fragrant and aromatic.
- Render Meat Fat: Add the blanched meat and tripe to the pan. Stir and cover, allowing the meat to sweat and render its fat for 5 to 10 minutes, stirring occasionally.
- Add Boiling Water: Pour in enough boiling water to fully cover the meat, creating the stew base.
- Season the Broth: Add fish sauce and freshly ground black pepper to taste. Alternatively, use 2 beef bouillon cubes if fish sauce is unavailable to enhance flavor.
- Simmer Until Tender: Cook the mixture on low heat until the beef is tender, approximately 1 to 1 1/2 hours. Using a pressure cooker can reduce this time.
- Prepare Annatto Liquid: Meanwhile, extract color from achiote/annatto seeds by soaking them in boiling water, stirring, then straining to retain the red-colored liquid for later use.
- Add Banana Flowers and Peanut Butter: When the meat is tender, stir in the banana blossoms and peanut butter, mixing well to melt the peanut butter into the sauce.
- Add Vegetables: Incorporate yard-long beans, Japanese eggplants, and continue cooking.
- Add Annatto Liquid: Pour in just enough annatto seed liquid to give the stew a deep yellow or mustard color, adjusting to your preferred intensity.
- Cook Vegetables: Continue cooking until the vegetables are tender but still hold their shape; avoid overcooking to prevent mushiness. Adjust seasoning lightly if needed, keeping salt low to complement side condiments.
- Blanch Bok Choy: Quickly blanch the bok choy in boiling water to wilt it, about 1-2 minutes.
- Serve: Transfer the stew to a serving bowl, arrange the blanched bok choy on top, and serve alongside shrimp paste (bagoong alamang) for an authentic taste experience.
Notes
- Blanching the meat before cooking removes impurities that can cause a cloudy broth and off-flavors.
- Fish sauce can be substituted with beef bouillon cubes if desired, but fish sauce adds authentic Filipino flavor.
- Adjust the amount of peanut butter based on preferred richness and creaminess of the sauce.
- The annatto seed liquid is primarily for color and subtle flavor; adding too much may overpower the dish.
- Bok choy is added at the end and blanched separately to maintain its bright color and crisp texture.
- Serve kare kare with shrimp paste, which adds saltiness and umami that balances the peanut sauce.
- Pressure cooker use is optional but recommended for quicker tenderizing of tough cuts like oxtail and tripe.
- Prep Time: 20 minutes
- Cook Time: 1 hour 25 minutes
- Category: Stew
- Method: Stovetop
- Cuisine: Filipino