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Garlic Parmesan Chicken and Potatoes (One-Pan Dinner) Recipe

Garlic Parmesan Chicken and Potatoes (One-Pan Dinner) Recipe

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4.8 from 84 reviews

Garlic Parmesan Chicken and Potatoes (One-Pan Dinner) is a quick and flavorful meal that pairs tender chicken breasts with crispy, golden potatoes seasoned with garlic, Parmesan, and Italian spices. This efficient recipe comes together on a single baking sheet in just 45 minutes, making it ideal for busy weeknights or relaxed weekends. Not only does it offer minimal cleanup but it’s also easily adaptable—add your favorite vegetables or tweak the seasonings to your family’s taste. With its savory aroma and comforting flavors, this dish will quickly become a household staple.

  • Total Time: 45 minutes
  • Yield: Serves 4

Ingredients

For the Chicken:

  • 4 boneless, skinless chicken breasts
  • 1 tablespoon olive oil
  • 1 teaspoon Italian seasoning
  • 1/2 teaspoon smoked paprika
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper

For the Potatoes:

  • 1.5 pounds baby Yukon Gold or red potatoes, halved
  • 1 tablespoon olive oil
  • 4 cloves garlic, minced
  • 1/3 cup grated Parmesan cheese
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper

For Garnish (optional):

  • Fresh parsley, chopped

Instructions

  1. Preheat the Oven: Preheat your oven to 400°F (200°C) and line a large baking sheet with parchment paper for easy cleanup.
  2. Season the Chicken: Pat the chicken breasts dry with paper towels. Drizzle with 1 tablespoon of olive oil, and sprinkle with Italian seasoning, smoked paprika, salt, and pepper. Rub the seasonings evenly across all surfaces of the chicken.
  3. Prepare the Potatoes: In a large bowl, combine the halved potatoes with 1 tablespoon olive oil, minced garlic, grated Parmesan cheese, salt, and black pepper. Toss until the potatoes are fully coated.
  4. Assemble on Baking Sheet: Arrange the seasoned chicken breasts on one side of the prepared baking sheet. Spread the seasoned potatoes out on the other side, ensuring they are in a single layer for even roasting.
  5. Roast: Place the baking sheet in the oven and roast for 25-30 minutes, or until the chicken reaches an internal temperature of 165°F (74°C) and the potatoes are golden and crispy.
  6. Broil and Garnish (Optional): For extra crispiness, broil for an additional 2-5 minutes at the end of baking. Sprinkle with freshly chopped parsley before serving, if desired.

Notes

  • Swap in chicken thighs for added juiciness if desired.
  • Add chopped vegetables (like carrots or green beans) to the potatoes for more variety.
  • Check chicken temperature with a meat thermometer to avoid overcooking.
  • Parchment paper makes cleanup easy, but you can use foil if you prefer.
  • Leftovers store well in the fridge for up to 3 days.
  • Author: ELLA
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Main-course
  • Method: Baking
  • Cuisine: Italian
  • Diet: Gluten Free

Nutrition

  • Serving Size: 1 chicken breast (150g) with potatoes (200g)
  • Calories: 480
  • Sugar: 2g
  • Sodium: 540mg
  • Fat: 21g
  • Saturated Fat: 5g
  • Unsaturated Fat: 16g
  • Trans Fat: 0g
  • Carbohydrates: 37g
  • Fiber: 4g
  • Protein: 36g
  • Cholesterol: 110mg

Find it online: https://ellarecipe.com/garlic-parmesan-chicken-and-potatoes-one-pan-dinner-recipe/