Ingredients
Stir Fry:
- 1 pound ground beef
- ½ small onion, diced
- 1 head of broccoli, cut into florets
- 2 large carrots, cut into ½-inch rounds
- 1 bell pepper, cut into ½-inch strips
- 1 tablespoon avocado oil
- 3 tablespoons water (divided)
Sauce:
- ¼ cup coconut aminos (or tamari, or soy sauce)
- 2 tablespoons unseasoned rice vinegar
- 2 tablespoons sriracha (Yellowbird recommended)
- 2 cloves garlic, minced
- 1 ½ tablespoons fresh ginger, minced or grated
- 2 teaspoons sesame oil
- 1 teaspoon tapioca starch (or arrowroot powder)
For Garnishing and Serving:
- Green onions, sliced
- Sriracha (for drizzling)
- Sesame seeds
- Cooked rice (optional)
Instructions
- Brown the Beef: Heat a skillet over medium-high heat and add the ground beef. Break up the meat with a spatula as it cooks. If using extra lean beef (90/10), add a little olive oil to prevent sticking. Cook until the beef is browned.
- Sauté Onions: Add the diced onion to the browned beef and sauté for 5 minutes until the onion becomes translucent and soft.
- Prepare the Sauce: While the onions cook, whisk together the sauce ingredients—coconut aminos, rice vinegar, sriracha, garlic, ginger, sesame oil, and tapioca starch—in a small glass or measuring cup. Ensure the tapioca starch is fully dissolved and the sauce is smooth without lumps.
- Add the Sauce: Reduce the heat to medium and pour the sauce into the skillet with the beef and onions, stirring to combine. Cook for an additional 3 to 5 minutes to let the flavors meld.
- Remove Beef Mixture: Remove the beef mixture from the pan and set aside. Leave the flavorful browned bits on the bottom of the pan.
- Deglaze the Pan: Add the avocado oil and 2 tablespoons of water to the pan. Scrape the bottom of the pan as the water bubbles to deglaze and lift the browned bits, which will season the vegetables.
- Cook Vegetables: Add the broccoli florets, carrot rounds, and bell pepper strips to the pan. Increase heat to medium-high, toss the vegetables, and add the remaining 1 tablespoon of water. Stir and cook for 5 to 7 minutes until the broccoli is crisp-tender and vegetables are cooked through but still vibrant.
- Combine and Serve: Return the beef mixture to the pan with the veggies and give everything a gentle toss to combine and heat through if desired. Serve the stir fry with cooked rice if using, and garnish with sliced green onions, a drizzle of sriracha, and a sprinkle of sesame seeds. Enjoy your flavorful and nourishing meal!
Notes
- Use lean ground beef but add a bit of oil if needed to prevent sticking.
- Tapioca starch helps thicken the sauce, but arrowroot can be used as a substitute.
- Adjust the amount of sriracha for preferred spice level.
- For a gluten-free option, ensure tamari or coconut aminos are used instead of regular soy sauce.
- Serve with cauliflower rice for a low-carb variation.
- Leftovers keep well refrigerated for up to 3 days.
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Category: Main Course
- Method: Stovetop
- Cuisine: Asian
- Diet: Gluten Free