Ingredients
Main Ingredients
- 1 large head romaine lettuce, chopped
- 1 lb lean ground beef
- 1 tsp garlic powder
- 1 tsp onion powder
- 1 tsp Italian seasoning
- Salt and black pepper to taste
Burger Sauce
- 4 tbsp sour cream
- 4 tbsp ketchup
- 2 tbsp soy sauce
- 1/2 tsp garlic powder
- 1/2 tsp onion powder
- 1/2 tsp maple syrup
- Salt and black pepper to taste
Veggies
- 1 avocado, sliced
- 1/2 red onion, sliced
- 2 large pickles, sliced
- 1 cup cherry tomatoes, halved
Instructions
- Cook the Beef: Heat up a frying pan over medium heat and add the lean ground beef. Season with garlic powder, onion powder, Italian seasoning, salt, and black pepper. Cook the beef, stirring occasionally, until it is browned and cooked through, about 5-7 minutes.
- Drain Excess Liquid: Once the beef is cooked, remove any excess liquid or fat from the pan for a healthier, less greasy dish. Then remove the pan from heat.
- Prepare the Burger Sauce: In a small bowl, combine sour cream, ketchup, soy sauce, garlic powder, onion powder, maple syrup, salt, and black pepper. Mix well until smooth to create a flavorful burger sauce.
- Assemble the Bowls: Start each bowl with a generous layer of chopped romaine lettuce. Add a portion of the cooked ground beef on top, then layer with sliced avocado, red onion, pickles, and halved cherry tomatoes.
- Add Sauce and Season: Drizzle the prepared burger sauce evenly over the assembled bowls. Finish with an extra sprinkle of salt and black pepper to taste. Serve immediately for best flavor and freshness.
Notes
- You can substitute the ground beef with ground turkey or chicken for a leaner option.
- For a dairy-free version, replace sour cream with a plant-based alternative.
- If you prefer more heat, add a dash of hot sauce or some chopped jalapeños to the burger sauce.
- This dish is perfect for meal prep; keep the sauce separate until ready to serve to avoid soggy lettuce.
- Use gluten-free ketchup and soy sauce if you need to ensure the recipe is strictly gluten-free.
- Prep Time: 13 minutes
- Cook Time: 7 minutes
- Category: Lunch
- Method: Frying
- Cuisine: American
- Diet: Gluten Free
