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Healthy Nut & Seed Energy Cookies Recipe

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4.3 from 32 reviews

These Healthy Nut & Seed Energy Cookies are packed with rolled oats, mixed nuts, and a variety of seeds, sweetened naturally with honey or maple syrup. They offer a wholesome snack option full of crunch and natural sweetness, perfect for a quick energy boost or a nutritious treat.

  • Total Time: 25 minutes
  • Yield: 12 cookies

Ingredients

Dry Ingredients

  • 1 cup rolled oats
  • ½ cup mixed nuts (cashews, almonds, walnuts), roughly chopped
  • ¼ cup pumpkin seeds
  • 2 tbsp chia seeds
  • 2 tbsp flaxseeds
  • ½ cup dried cranberries (or raisins)
  • ½ tsp cinnamon
  • Pinch of salt

Wet Ingredients

  • ¼ cup natural peanut butter or almond butter
  • ¼ cup honey or maple syrup
  • 1 tsp vanilla extract

Instructions

  1. Preheat Oven: Preheat your oven to 325°F (160°C) and line a baking sheet with parchment paper to prevent sticking and make cleanup easier.
  2. Combine Dry Ingredients: In a large mixing bowl, mix together the rolled oats, chopped mixed nuts, pumpkin seeds, chia seeds, flaxseeds, dried cranberries, cinnamon, and a pinch of salt, ensuring even distribution of all components.
  3. Melt Wet Ingredients: Place peanut butter and honey in a small saucepan over low heat, stirring frequently until the mixture is smooth and well combined. Remove from heat and stir in the vanilla extract to add depth of flavor.
  4. Mix Wet and Dry: Pour the warm peanut butter and honey mixture over the dry ingredients. Stir thoroughly until all the dry ingredients are coated evenly with the wet mixture, forming a sticky dough.
  5. Shape Cookies: Use a cookie scoop or spoon to portion out the dough onto the prepared baking sheet. Gently press each mound to flatten slightly into rounds to ensure even baking.
  6. Bake: Bake the cookies in the preheated oven for 12–15 minutes, or until they turn golden and feel firm to the touch. This will help them to hold together after cooling.
  7. Cool: Remove from the oven and allow the cookies to cool completely on a wire rack. Cooling helps them set properly for the perfect chewy texture.

Notes

  • You can substitute dried cranberries with raisins or other dried fruits of your choice.
  • For a vegan version, use maple syrup instead of honey and almond butter instead of peanut butter.
  • Chilling the mixture before baking can help cookies hold their shape better.
  • Store cookies in an airtight container at room temperature for up to a week or freeze for longer storage.
  • Author: ELLA
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Snack
  • Method: Baking
  • Cuisine: American
  • Diet: Vegetarian