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High Protein Creamy Taco Soup Recipe

High Protein Chicken Pot Pie Soup

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4.9 from 23 reviews

A comforting and hearty Chicken Pot Pie Soup that is perfect for a cozy night in. This recipe combines the flavors of a classic pot pie into a warm and delicious soup.

  • Total Time: 50 minutes
  • Yield: 4 servings

Ingredients

For the Soup:

  • 2 tablespoons olive oil
  • 1 lb boneless, skinless chicken breasts
  • 1 cup celery, diced
  • 1 cup carrot, cut into small circles
  • 1 cup onion, finely chopped
  • 1/2 tablespoon garlic, minced
  • 2 cups Yukon Gold potatoes, peeled and cut into 1-inch pieces
  • 1 cup Yukon Gold potatoes, peeled and quartered
  • 1/4 teaspoon black pepper
  • 1/4 teaspoon salt
  • 1/4 teaspoon dried parsley
  • 3 cups chicken broth or low-sodium bone broth
  • 1/4 teaspoon dried basil
  • 1/4 teaspoon dried rosemary
  • 1 tablespoon fresh parsley, for garnish
  • 1/2 cup milk of choice (almond milk, whole milk, etc.)

Instructions

  1. Instant Pot Instructions: Set Instant Pot to sauté function. Sear chicken breasts. Add in vegetables, spices, and potatoes. Cook under pressure. Shred chicken and blend some potatoes. Garnish and serve.
  2. Crockpot Instructions: Sauté vegetables. Layer raw chicken, vegetables, and potatoes in the crockpot. Cook on low for 6 hours. Shred chicken, blend some potatoes, and combine all before serving.
  3. Stovetop Instructions: Sauté vegetables in a pot. Add chicken, potatoes, and broth. Cook, shred chicken, blend potatoes, and combine all before serving.

Notes

  • Feel free to add more vegetables like peas or corn for extra flavor and nutrition.
  • This soup pairs well with crusty bread or a side salad.
  • Author: ELLA
  • Prep Time: 20 minutes
  • Cook Time: 30 minutes
  • Category: Soup
  • Method: Instant Pot, Crockpot, Stovetop
  • Cuisine: American
  • Diet: Choose one of these (Diabetic, Gluten Free, Halal, Hindu, Kosher, Low Calorie, Low Fat, Low Lactose, Low Salt, Vegan, Vegetarian)

Nutrition

  • Serving Size: 1 serving
  • Calories: 320 kcal
  • Sugar: 5g
  • Sodium: 800mg
  • Fat: 12g
  • Saturated Fat: 3g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 24g
  • Fiber: 3g
  • Protein: 28g
  • Cholesterol: 70mg