Ingredients
Cottage Cheese Mixture:
- 2 cups cottage cheese
- 3 large eggs
- 1 tsp garlic powder
- 1 tsp onion powder
- Salt and pepper to taste
Veggie Mix:
- 2 cups frozen mixed veggies (peas, carrots, corn, or your favorite blend)
- 1 cup shredded cheddar cheese
- 1 tbsp olive oil (for greasing the pan)
Instructions
- Preheat the oven: Preheat to 375°F (190°C) and grease a 9×9-inch baking dish with olive oil.
- Prepare the cottage cheese mixture: Whisk together cottage cheese and eggs until smooth. Stir in veggies, cheddar cheese, garlic powder, onion powder, salt, and pepper.
- Bake: Pour mixture into the baking dish and bake for 30-35 minutes until set and golden.
- Serve: Cool slightly, slice into squares, and serve.
Notes
- You can use fresh vegetables instead of frozen, but cook them first to remove excess moisture.
- For a creamier texture, stir in sour cream or Greek yogurt.
- This dish can be refrigerated for up to 4 days and reheated as leftovers.
- Prep Time: 10 minutes
- Cook Time: 35 minutes
- Category: Main Course, Breakfast, Brunch, Healthy
- Method: Bake
- Cuisine: American
- Diet: Gluten Free
Nutrition
- Serving Size: 1 square
- Calories: 250
- Sugar: 4g
- Sodium: 500mg
- Fat: 15g
- Saturated Fat: 8g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 2g
- Protein: 18g
- Cholesterol: 150mg
