Ingredients
Chicken and Cooking
- 1 tablespoon olive oil
- 2 pounds chicken breasts (skinless and boneless, cut into bite-sized pieces)
- Salt and pepper to taste
- 3 cloves garlic (minced)
Sauce
- ¼ cup honey
- 2 tablespoons soy sauce (low sodium)
- 1 tablespoon rice vinegar
- 1 teaspoon onion powder
- ½ teaspoon red pepper flakes
- 1 tablespoon cornstarch
- 2 tablespoons water
Garnish
- Fresh parsley (chopped, for garnish)
Instructions
- Heat the oil and cook chicken: Heat the olive oil in a large skillet over medium-high heat. Add the bite-sized chicken pieces, season them with salt and pepper, and cook until they are golden brown and no longer pink in the center, approximately 5 to 6 minutes. Remove the chicken from the skillet and set it aside.
- Make the sauce mixture: In a separate bowl, whisk together the honey, soy sauce, rice vinegar, onion powder, and red pepper flakes to create the sauce base.
- Sauté garlic: Lower the heat to medium and add the minced garlic to the same skillet. Cook for about 30 seconds until the garlic becomes fragrant but not browned.
- Simmer sauce and thicken: Pour the prepared honey sauce mixture into the skillet with the garlic and bring it to a simmer. In a small bowl, mix the cornstarch with water to form a slurry. Slowly pour this into the skillet while stirring continuously. Continue stirring until the sauce thickens, which should take around 2 minutes.
- Reintegrate chicken: Add the cooked chicken back into the skillet with the thickened sauce. Toss to coat the chicken evenly and cook for an additional 1 to 2 minutes to ensure the chicken is fully heated and well glazed with the sauce.
- Garnish and serve: Remove the skillet from the heat. Sprinkle freshly chopped parsley over the chicken bites and serve immediately, ideally over a bed of cooked rice.
Notes
- Use low sodium soy sauce to control the salt content.
- Adjust red pepper flakes according to your preferred spice level.
- Chicken can be substituted with turkey breast or tofu for a different variation.
- Serve with steamed vegetables or rice noodles for a complete meal.
- Make sure not to overcook garlic as it may become bitter.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Main Course
- Method: Stovetop
- Cuisine: American Asian Fusion