Ingredients
Chicken Thighs:
- 4 boneless skinless chicken thighs
Honey Lime Marinade:
- 2 tablespoons honey
- 1 tablespoon lime juice
- 2 cloves garlic, minced
- 1 tablespoon olive oil
- 1 teaspoon chili powder
- 1⁄2 teaspoon cumin
- 1⁄4 teaspoon salt
- 1⁄4 teaspoon black pepper
- 1⁄2 teaspoon smoked paprika
Instructions
- Prepare Chicken: Place the chicken thighs on a clean cutting board. Use a sharp knife to remove any excess fat. Pat dry with paper towels.
- Make Marinade: In a bowl, mix honey, lime juice, garlic, olive oil, chili powder, cumin, salt, pepper, and smoked paprika.
- Marinate Chicken: Place chicken in a dish, pour marinade over, and refrigerate for 30 mins to 2 hours.
- Preheat Grill: Heat grill to 375°F to 400°F.
- Grill Chicken: Oil grates, grill chicken for 5-7 mins per side until internal temp reaches 165°F.
- Rest and Serve: Let chicken rest for 5 mins before serving hot with desired sides.
Notes
- Trim excess fat to avoid flare-ups on the grill.
- Patting chicken dry helps marinade adhere better and reduces moisture when grilling.
- Marinate for at least 30 mins for maximum flavor absorption.
- For spicier kick, increase chili powder or add cayenne pepper.
- Resting chicken after grilling helps retain juices for a juicier result.
- Prep Time: 10 mins
- Cook Time: 15 mins
- Category: Dinner
- Method: Grilling
- Cuisine: American
- Diet: Gluten Free
Nutrition
- Serving Size: 1 chicken thigh
- Calories: 280
- Sugar: 14g
- Sodium: 320mg
- Fat: 12g
- Saturated Fat: 3g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 16g
- Fiber: 1g
- Protein: 24g
- Cholesterol: 90mg
