Ingredients
Liquids
- 2 cups almond milk
- 1 cup water
Greens & Seeds
- 2 cups baby spinach
- 2 Tablespoons ground flaxseed
Fruits
- 2 ½ cups frozen mango
- 2 cups frozen peaches
- 1 medium banana (broken into 4 pieces)
Instructions
- Prepare the Base: Add the almond milk, water, baby spinach, and ground flaxseeds into the blender. Blend on high until the leafy spinach pieces are fully broken down and the mixture is smooth.
- Add Frozen Fruits: Add the frozen mango, frozen peaches, and banana pieces to the blender. Blend again on high until all the fruits are fully pureed and the smoothie is creamy and smooth.
Notes
- For a thicker smoothie, use less water or add more frozen fruits.
- You can substitute almond milk with any other plant-based or dairy milk.
- For added protein, consider adding a scoop of your favorite protein powder or a spoonful of nut butter.
- If you prefer a sweeter smoothie, add a teaspoon of honey or maple syrup.
- Consume immediately for best freshness and taste.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Category: Beverage
- Method: Blending
- Cuisine: American
- Diet: Vegan