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Mango Cucumber Salad with Blueberries and Avocado Recipe

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3.8 from 90 reviews

Mango Cucumber Salad with Blueberries and Avocado is a refreshing, vibrant, and nutrient-rich dish featuring a delightful combination of sweet mango, crisp cucumber, juicy blueberries, and creamy avocado. Tossed in a tangy honey-lime dressing and garnished with fresh cilantro, this salad is perfect for a light summer meal or side dish.

  • Total Time: 15 minutes
  • Yield: 4 servings

Ingredients

Salad Ingredients

  • 1 medium mango, peeled and diced
  • 1 medium cucumber, peeled and diced
  • 1/2 cup blueberries
  • 1 ripe avocado, peeled and diced

Dressing Ingredients

  • 1 tablespoon olive oil
  • 1 tablespoon fresh lime juice
  • 1 tablespoon honey
  • 1/4 teaspoon salt
  • 1/4 teaspoon black pepper
  • 2 tablespoons fresh cilantro, chopped

Instructions

  1. Prep the produce: Peel and dice the mango, cucumber, and avocado into bite-sized cubes to ensure easy eating and well-distributed flavors.
  2. Combine ingredients: In a large mixing bowl, gently mix together the diced mango, cucumber, avocado, and blueberries, ensuring not to mash the tender avocado.
  3. Make the dressing: In a small bowl, whisk together the olive oil, fresh lime juice, honey, salt, and black pepper until the mixture is smooth and emulsified.
  4. Dress the salad: Pour the honey-lime dressing over the salad ingredients and toss gently to evenly coat all the fruit and vegetables with the tangy dressing.
  5. Garnish and serve: Sprinkle the chopped fresh cilantro over the top for a burst of fresh herbaceous flavor and serve the salad immediately for the best taste and texture.

Notes

  • To keep the avocado from browning, toss it with a little lime juice before combining with other ingredients.
  • This salad is best served fresh to maintain the vibrant colors and crisp textures.
  • You can substitute honey with agave syrup for a vegan option.
  • Add a pinch of chili flakes for a spicy kick if desired.
  • For extra crunch, sprinkle some toasted nuts like almonds or cashews on top.
  • Author: ELLA
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Salad
  • Method: No-Cook
  • Cuisine: Fusion
  • Diet: Vegetarian