Ingredients
Fruits
- 1 medium ripe banana (frozen if possible)
- 1 cup mango (frozen preferred)
- 1 cup pineapple (frozen preferred)
- 3/4 cup fresh orange juice
Liquids
- 3/4 cup dairy-free milk (such as almond, oat, or coconut milk)
Optional Add-ins
- 1-2 tsp freshly grated ginger
- Vanilla extract (optional, to taste)
- Agave or maple syrup (optional, to sweeten)
Instructions
- Prepare Ingredients: Gather and measure all fresh and frozen fruits, dairy-free milk, and optional ingredients to have them ready for blending.
- Blend Ingredients: Add banana, mango, pineapple, dairy-free milk, fresh orange juice, and grated ginger (if using) into a high-speed blender.
- Blend Until Smooth: Blend the ingredients on high speed until the mixture is completely smooth and creamy with no chunks.
- Taste and Adjust: Taste the smoothie and, if desired, add vanilla extract or a sweetener like agave or maple syrup and blend briefly to incorporate.
- Serve: Pour the smoothie into medium-sized glasses and enjoy immediately for the freshest flavor.
Notes
- Use frozen fruit to achieve a thicker, colder smoothie without adding ice.
- Adjust the sweetness by adding natural sweeteners as preferred.
- Replace dairy-free milk with any plant-based milk you like for different flavors.
- Add freshly grated ginger for a spicy kick and extra antioxidants.
- This smoothie is best enjoyed immediately but can be refrigerated for up to 24 hours.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Category: Drinks
- Method: Blending
- Cuisine: Gluten-Free, Vegan
- Diet: Gluten Free
