Looking for a weeknight dinner that’s big on flavor but light on cleanup? Honey BBQ Chicken Rice is a one-pan wonder that brings together juicy, golden chicken, a sweet and smoky BBQ glaze, and perfectly seasoned rice, all studded with colorful veggies. It’s the kind of easy meal that feels like a reward at the end of a busy day, with bold spices and irresistible sauciness in every bite. Whether you need a dinner that kids devour or a speedy meal for the whole family, this Honey BBQ Chicken Rice could be your new go-to favorite!

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Ingredients You’ll Need

Let’s talk about what you’ll need to make this swoon-worthy dish! The list is blissfully short, and every ingredient plays a key part in making your Honey BBQ Chicken Rice both soul-satisfying and full of personality—think juicy chicken, tender grains, bold seasonings, and just enough honeyed sweetness to make everything pop.

  • Chicken: Chicken thighs or breasts will stay moist and soak up all those smoky-sweet flavors!
  • Long-grain rice: This rice stays fluffy and distinct, making each bite tender but never mushy.
  • Chicken broth: Infuses the rice with savory depth, turning every spoonful into comfort food.
  • BBQ sauce: Choose your favorite; a smoky or hickory variety brings out even more BBQ magic.
  • Honey: Adds a luscious sweetness that balances the boldness of BBQ and makes this dish crave-worthy.
  • Garlic powder: Rounds out flavor and imparts gentle warmth in every bite.
  • Onion powder: Boosts savoriness and adds a subtle, underlying zing.
  • Smoked paprika: This is where the “BBQ” magic intensifies, delivering a hint of smoke and vibrant color.
  • Salt and pepper: Essential for seasoning and making all the flavors sing.
  • Mixed vegetables: Frozen or fresh veggies like peas, carrots, or corn give color and add extra nutrition.
  • Chopped green onions or parsley (optional): A bright, green garnish that adds freshness to your final dish.

How to Make Honey BBQ Chicken Rice

Step 1: Sear the Chicken

Start by getting your pan nice and hot, then sprinkle those chicken pieces generously with garlic powder, onion powder, smoked paprika, salt, and pepper. A quick sear in a drizzle of oil locks in juiciness and creates that gorgeous golden crust that makes your Honey BBQ Chicken Rice extra irresistible. Set the chicken aside—you’ll welcome it back in a minute!

Step 2: Cook the Rice

No need to switch pans: in the same skillet, stir in your uncooked long-grain rice and let it toast for a minute or two. This quick toast gives the rice a nutty aroma and helps it absorb all the saucy goodness later. Pour in the chicken broth, followed by the BBQ sauce and honey, giving your base an instant burst of sweet heat and savory depth.

Step 3: Simmer Everything Together

Nestle those seared chicken pieces right into your saucy rice mixture. Bring it all to a gentle boil, then turn the heat low and cover. Let everything cozy up together for about 15 minutes. The rice slowly absorbs those smoky-sweet flavors, while the chicken finishes cooking to tender perfection.

Step 4: Add the Vegetables

Once 15 minutes are up, sprinkle your veggies over the rice—frozen or fresh work just fine. Cover and cook for about 5 more minutes, until the rice is perfectly tender, the veggies are warmed through, and the chicken has reached a safe internal temp (165°F). This step adds beautiful color and turns your Honey BBQ Chicken Rice into a complete, nutritious meal.

Step 5: Serve & Garnish

Let your finished pan sit for 5 minutes off the heat—this helps everything settle for easy, fluffy scooping—and then lift the lid to a gorgeous, aromatic masterpiece. Fluff the rice, slice the chicken if you’d like, and don’t forget to shower the top with green onions or parsley for a fresh pop of color. Serve immediately while it’s steamy and fragrant!

How to Serve Honey BBQ Chicken Rice

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Garnishes

A finishing flourish goes a long way! For maximum flavor and color, sprinkle generously with chopped green onions or fresh flat-leaf parsley just before serving. You can even add a squeeze of lemon juice for a bit of zing or an extra drizzle of BBQ sauce for more punch.

Side Dishes

Honey BBQ Chicken Rice is definitely a star on its own, but for a full feast, pair it with a crisp green salad, crusty garlic bread, or refreshing cucumber slices. If you’re serving a crowd, classic sides like coleslaw, steamed broccoli, or simple roasted sweet potatoes keep things balanced and crowd-pleasing.

Creative Ways to Present

For a fun twist, scoop your vibrant Honey BBQ Chicken Rice into hollowed-out bell peppers for edible bowls, or spoon it into lettuce wraps for a lighter hand-held dinner. For family-style gatherings, serve it straight from the skillet for a rustic, welcoming vibe everyone loves.

Make Ahead and Storage

Storing Leftovers

When you’ve got a little extra Honey BBQ Chicken Rice (lucky you), simply transfer it to an airtight container and pop it in the refrigerator. It keeps beautifully for up to 3 days, and the flavors get even deeper after a night in the fridge.

Freezing

Yes, this dish freezes like a champ! Let it cool completely, then spoon portions into freezer-safe bags or containers. Freeze for up to 2 months. When you’re ready for a fast, fuss-free meal, just thaw it overnight in the fridge.

Reheating

To reheat Honey BBQ Chicken Rice, use your microwave or a skillet on the stove over low heat. If it seems dry, add a splash of chicken broth or water to revive those saucy, tender textures.

FAQs

Can I use short-grain rice instead of long-grain?

Long-grain rice is recommended to keep the grains fluffy and separate, preventing mushiness. If you only have short-grain rice, reduce the liquid slightly and keep an eye on the texture—it may be a bit stickier but still delicious!

What’s the best BBQ sauce for Honey BBQ Chicken Rice?

The beauty of this dish is its flexibility! Choose your favorite BBQ sauce. For extra smokiness, look for hickory or mesquite varieties, while a classic or spicy BBQ sauce will ramp up different flavor notes.

Can I make this vegetarian?

Absolutely! Swap the chicken for firm tofu or canned chickpeas and use vegetable broth. The honey BBQ sauce pairs nicely with plant proteins, so everyone at the table can enjoy.

Is this recipe kid-friendly?

Definitely! The sweet, saucy flavors are usually a big hit with kids. If you’re concerned about spice, opt for a mild BBQ sauce and adjust seasonings to taste.

Can I double the recipe for meal prep?

Yes, Honey BBQ Chicken Rice adapts perfectly for meal prep or larger groups. Use a bigger pan and double all ingredients—just add a few extra minutes to your simmer time to ensure everything cooks evenly.

Final Thoughts

Don’t wait for a special occasion to treat yourself—this Honey BBQ Chicken Rice brings all the comfort, color, and flavor you crave, any night of the week. Try it once, and you’ll be adding it to your regular dinner rotation in no time!

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Honey BBQ Chicken Rice

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4.9 from 66 reviews

This One-Pan Honey BBQ Chicken Rice is a quick, flavor-packed main course featuring juicy seared chicken, smoky BBQ sauce, and tender rice cooked all together for maximum ease and taste. With hints of honey sweetness and pops of mixed vegetables, it’s the perfect weeknight dinner for anyone craving bold, comforting flavors and a nutritious, high-protein meal—all made with minimal cleanup.

  • Total Time: 35 minutes
  • Yield: 4 servings

Ingredients

Protein:

  • 1 lb boneless, skinless chicken thighs or breasts

Grains:

  • 1 cup long-grain rice

Liquids:

  • 2 cups chicken broth

Sauces:

  • 1/2 cup BBQ sauce (your choice)
  • 1/4 cup honey

Spices:

  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1/2 teaspoon smoked paprika
  • Salt and pepper, to taste

Vegetables:

  • 1 cup mixed vegetables (frozen or fresh)

Garnish (Optional):

  • Chopped green onions or parsley

Instructions

  1. Sear the Chicken: Heat a large skillet or deep pan over medium heat. Season the chicken with the garlic powder, onion powder, smoked paprika, salt, and pepper. Add a drizzle of oil to the pan and sear the chicken for 3-4 minutes per side, until golden brown. Remove from the pan and set aside.
  2. Cook the Rice: In the same pan, add the uncooked rice and toast it for 1-2 minutes, stirring frequently until fragrant. Pour in the chicken broth, then stir in the BBQ sauce and honey until well combined.
  3. Simmer Everything Together: Return the seared chicken to the pan, nestling it into the rice mixture. Bring to a gentle boil, then reduce the heat to low, cover, and let it simmer for 15 minutes so the flavors meld and the rice cooks.
  4. Add the Vegetables: After 15 minutes, sprinkle the mixed vegetables evenly over the rice. Cover again and cook for an additional 5 minutes, or until the rice is tender and the chicken reaches an internal temperature of 165°F (74°C).
  5. Serve & Garnish: Remove the pan from the heat and let it sit, covered, for 5 minutes to finish steaming. Fluff the rice, garnish with chopped green onions or parsley if desired, and serve hot.

Notes

  • Use long-grain rice for the best texture—short-grain rice can turn mushy.
  • Adjust the honey to suit your preferred sweetness level.
  • For extra smokiness, try a mesquite or hickory-flavored BBQ sauce.
  • You can swap the chicken for shrimp, tofu, or beef for a different protein twist.
  • This recipe works well with either fresh or frozen mixed vegetables.
  • Author: ELLA
  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Category: Main-course
  • Method: One Pot & One Pan
  • Cuisine: American
  • Diet: Gluten Free

Nutrition

  • Serving Size: 1 portion
  • Calories: 450 kcal
  • Sugar: 15g
  • Sodium: 850mg
  • Fat: 10g
  • Saturated Fat: 2g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 60g
  • Fiber: 3g
  • Protein: 35g
  • Cholesterol: 85mg

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