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Pumpkin Protein Balls Recipe

Pumpkin Protein Balls Recipe

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5 from 13 reviews

Delicious and healthy pumpkin protein balls that are perfect for a quick snack or post-workout boost. Packed with protein and fall flavors, these no-bake treats are easy to make and can be customized to suit your preferences.

  • Total Time: 21 minutes
  • Yield: 22 servings

Ingredients

Dry Ingredients:

  • 1 cup rolled oats (gluten-free if desired)
  • 2 scoops vanilla protein powder
  • 1 teaspoon pumpkin pie spice

Wet Ingredients:

  • 1/2 cup almond butter
  • 1/3 cup pumpkin puree
  • 1/4 cup raw honey (substitute maple syrup for a vegan option)

Instructions

  1. Combine Ingredients: In a large bowl, mix together all the dry and wet ingredients until well combined.
  2. Form Balls: Use a small cookie scoop to portion out the mixture into approximately 24 balls. Roll them by hand and place on a plate.
  3. Freeze: Freeze the balls for about 10 minutes to set.

Notes

  • Experiment with different nut or seed butters if you have allergies or preferences.
  • You can omit oats for a lower-carb version, adjusting the consistency with more protein powder if needed.
  • Get creative with mix-ins like chocolate chips, nuts, or coconut flakes to vary the flavors.
  • Author: ELLA
  • Prep Time: 10 minutes
  • Cook Time: 1 minute
  • Category: Snacks
  • Method: No-Bake
  • Cuisine: American
  • Diet: Vegetarian

Nutrition

  • Serving Size: 1 ball
  • Calories: 65 kcal
  • Sugar: 3g
  • Sodium: 20mg
  • Fat: 3g
  • Saturated Fat: 0.5g
  • Unsaturated Fat: 2g
  • Trans Fat: 0g
  • Carbohydrates: 7g
  • Fiber: 1g
  • Protein: 3g
  • Cholesterol: 0mg