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Rainbow Orzo Salad Recipe

Rainbow Orzo Salad Recipe

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4.6 from 522 reviews

Rainbow Orzo Salad is a vibrant, fresh, and crunchy pasta salad featuring orzo, colorful veggies, feta, and a zesty homemade dressing. Perfect for a light lunch or a side dish at picnics and gatherings, it’s quick to make and bursting with flavor.

  • Total Time: 25 minutes
  • Yield: 6 servings

Ingredients

For the Dressing

  • 1/4 cup extra virgin olive oil
  • 2 tablespoons red wine vinegar
  • 1 tablespoon lemon juice
  • 1 teaspoon honey
  • 1 clove garlic, minced
  • 1/2 teaspoon Italian seasoning
  • Salt and pepper, to taste

For the Salad

  • 1 1/2 cups uncooked orzo pasta
  • 1 cup cherry tomatoes, quartered
  • 1/2 orange bell pepper, diced
  • 1/2 yellow bell pepper, diced
  • 1 cup diced cucumber
  • 1/4 cup chopped red onion (optional)
  • 1/4 cup crumbled feta cheese
  • 1/4 cup fresh basil, sliced
  • Salt and pepper, to taste

Instructions

  1. Cook the Orzo: Bring a large pot of salted water to a boil. Add the orzo and cook until al dente, according to the package directions. Drain and rinse with cold water for about 1 minute, or until cooled. Place the cooled orzo in a large mixing bowl.
  2. Prepare the Dressing: While the orzo is cooking, whisk together the olive oil, red wine vinegar, lemon juice, honey, minced garlic, Italian seasoning, and a pinch of salt and pepper in a small bowl. Alternatively, combine the ingredients in a jar with a lid and shake until well mixed. Set the dressing aside.
  3. Assemble the Salad: To the bowl with the cooled orzo, add the cherry tomatoes, orange and yellow bell peppers, cucumber, red onion (if using), feta cheese, and fresh basil. Gently toss everything to combine.
  4. Add the Dressing: Drizzle the prepared dressing over the salad and toss again until the salad is evenly coated. Taste and adjust salt and pepper as needed.
  5. Serve: Serve the salad immediately, or transfer to an airtight container and refrigerate until ready to enjoy. The salad can be enjoyed chilled or at room temperature.

Notes

  • For a vegan version, simply omit the feta or substitute with a plant-based cheese.
  • This salad can be made in advance and stored in the refrigerator for up to 3 days.
  • Customize by adding other veggies such as spinach, olives, or artichoke hearts.
  • Red onion is optional; omit for a milder flavor or soak in water before using to mellow its sharpness.
  • The salad can absorb dressing as it sits, so you may wish to add a little extra olive oil or vinegar before serving leftovers.
  • Author: ELLA
  • Prep Time: 15 minutes
  • Cook Time: 10 minutes
  • Category: Salads
  • Method: Stovetop
  • Cuisine: American
  • Diet: Vegetarian

Nutrition

  • Serving Size: 1/6 of recipe (about 1 cup)
  • Calories: 245
  • Sugar: 3g
  • Sodium: 210mg
  • Fat: 11g
  • Saturated Fat: 3g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 29g
  • Fiber: 2g
  • Protein: 6g
  • Cholesterol: 10mg