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Roasted Asparagus & Carrots Recipe

Roasted Asparagus & Carrots Recipe

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4.7 from 23 reviews

Roasted Asparagus & Carrots are a simple yet elegant side dish. Perfectly seasoned with olive oil, garlic, and thyme, this recipe delivers tender, flavorful vegetables that pair beautifully with any main course.

  • Total Time: 40 minutes

Ingredients

Fresh Asparagus:

1 bunch asparagus (woody ends trimmed)

Carrots:

4 large carrots (peeled and sliced into sticks)

Olive Oil:

2 tbsp

Garlic:

2 cloves (minced)

Dried Thyme:

1 tsp

Salt:

to taste

Black Pepper:

to taste

Grated Parmesan (Optional, but so good):

for serving

Instructions

  1. Preheat the Oven: Set your oven to 400°F (200°C). Line a large baking sheet with parchment paper or aluminum foil for easy cleanup.
  2. Prepare the Vegetables: Trim the woody ends off the asparagus. Peel and slice the carrots into sticks about the same size as the asparagus.
  3. Season the Veggies: Spread the asparagus and carrots on the baking sheet. Drizzle with olive oil, sprinkle with minced garlic, dried thyme, salt, and pepper. Toss to coat evenly.
  4. Roast Until Perfect: Spread the vegetables in a single layer on the baking sheet. Roast in the oven for 20-25 minutes, tossing halfway through, until tender and slightly caramelized.
  5. Serve, Savor, and Smile: Transfer the roasted vegetables to a serving platter. Optionally, sprinkle with grated Parmesan cheese and serve warm.
  • Author: ELLA
  • Prep Time: 15 minutes
  • Cook Time: 20-25 minutes
  • Category: Side Dish
  • Method: Roasting
  • Cuisine: American
  • Diet: Vegetarian

Nutrition

  • Serving Size: 1 serving
  • Calories: 120 kcal
  • Sugar: 5g
  • Sodium: 300mg
  • Fat: 7g
  • Saturated Fat: 1g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 14g
  • Fiber: 5g
  • Protein: 3g
  • Cholesterol: 0mg