Ingredients
Vegetables
- 1.5 lbs baby bok choy, halved or quartered
Sauce
- 2 garlic cloves, minced
- 2 tbsp low sodium soy sauce or coconut aminos
- 1 tbsp sesame oil
- 1/2 tbsp fresh ginger, minced or grated
- 1/4 tsp red pepper flakes, more to taste
Toppings
- 1 tbsp sesame seeds
Instructions
- Preheat Oven: Preheat your oven to 450 degrees Fahrenheit to ensure it is hot enough to roast the bok choy quickly and evenly.
- Prepare Sauce: In a small bowl, combine the minced garlic, low sodium soy sauce, sesame oil, freshly minced or grated ginger, and red pepper flakes. Mix well to blend all the flavors together.
- Arrange Bok Choy: Place the halved or quartered baby bok choy on a baking sheet that has been lightly sprayed with cooking spray to prevent sticking. Distribute the bok choy evenly.
- Add Sauce: Pour the prepared sauce evenly over the bok choy, making sure each piece is coated well for maximum flavor.
- Roast: Place the baking sheet in the preheated oven and roast the bok choy for 7 to 10 minutes. Roast until the stems are tender and the leaves have a slight caramelized edge, adjusting time depending on the size and thickness of the bok choy.
- Finish with Sesame Seeds: Remove the bok choy from the oven and immediately sprinkle with the sesame seeds for a crunchy, nutty finish. Serve warm as a side dish.
Notes
- Adjust red pepper flakes according to your preferred spice level.
- Using coconut aminos instead of soy sauce can make this recipe soy-free and slightly sweeter.
- Make sure to cut bok choy evenly so it roasts uniformly.
- Serve immediately to enjoy the best texture and flavor.
- Can be paired well with grilled meats, rice dishes, or noodles for a complete meal.
- Prep Time: 5 minutes
- Cook Time: 10 minutes
- Category: Side Dish
- Method: Roasting
- Cuisine: Asian
- Diet: Low Sodium