If you’re dreaming of a cozy, soul-warming bowl that perfectly captures the essence of fall, this Roasted Butternut Squash Soup Recipe is about to become your new best friend. The magic begins with roasting the butternut squash and onions, drawing out their natural sweetness and adding depth of flavor that makes this soup deeply comforting and rich without any fuss. Creamy, velvety, and beautifully aromatic thanks to garlic and thyme, this soup is simple to prepare but unbelievably satisfying. Whether you’re welcoming guests or just craving a homey meal for yourself, this recipe delivers on deliciousness with every spoonful.

Ingredients You’ll Need

The image shows a metal baking tray with three main layers of food. The bottom left side has bright orange roasted pumpkin cubes, some with lightly browned edges showing a soft texture. The top left and middle parts have roasted onion pieces, pale white with slight golden brown spots and a soft, slightly translucent look. On the right side, there is a foil-wrapped roasted garlic bulb, partially opened to reveal a creamy white inside with black pepper seasoning on top. The tray rests on a white marbled surface. photo taken with an iphone --ar 4:5 --v 7

The beauty of this Roasted Butternut Squash Soup Recipe lies in its simplicity, where each ingredient plays a crucial role in building flavor, texture, and that gorgeous golden hue. Every component is easy to find, yet together they create a symphony of warmth and comfort.

  • 1 small head whole garlic: Roasting it in the skin softens the cloves into a creamy, mellow sweetness that enriches the soup without sharpness.
  • Olive oil: The key to roasting and sautéing, it adds a luscious mouthfeel and helps caramelize the veggies beautifully.
  • Salt and pepper: Simple seasonings that bring out the natural flavors and balance the sweetness of the squash.
  • 1 medium butternut squash (about 3 pounds), peeled and cut into 1-inch cubes: The star of the show, creamy and mildly sweet for that perfect soup base.
  • 1 medium yellow onion, peeled and roughly chopped: Adds a subtle savory depth and aroma that rounds out the soup.
  • 2 teaspoons fresh thyme leaves (or ¾ teaspoon dried): Thyme gives a lovely herbal note, brightening and complementing the squash perfectly.
  • 4 to 6 cups chicken or vegetable broth: This creates the soup’s body, with extra broth added to reach your preferred soup consistency.

How to Make Roasted Butternut Squash Soup Recipe

Step 1: Prepare the Garlic for Roasting

Start by slicing about ¼ inch off the top of the garlic head just enough to expose some cloves, but don’t peel the skins. Drizzle generously with olive oil, sprinkle with salt, and a little black pepper. Wrap tightly in foil to trap steam and flavor. This slow roast transforms the garlic into a velvety, sweet addition that blends seamlessly into the soup.

Step 2: Roast the Vegetables

Toss the cubed butternut squash and chopped onions with olive oil, salt, and pepper on a large sheet pan. Arrange the garlic next to them without crowding the pan, as overcrowding leads to steaming rather than roasting. Pop everything into a preheated 425°F oven for about 30 to 35 minutes, turning halfway through to ensure even caramelization. The veggies should be tender and golden with slightly crisp edges before moving on.

Step 3: Combine Roasted Veggies and Broth

Transfer the squash and onions to a large pot. Carefully unwrap the garlic, squeeze out the softened cloves into the pot, and add the fresh thyme leaves along with 4 cups of broth to start. This is where the delicious melding of savory, sweet, and herbal notes truly begins. You can always add more broth later to adjust the texture perfectly.

Step 4: Blend Until Smooth

Using an immersion blender, puree the mixture directly in the pot until silky smooth. If you don’t have an immersion blender, work in batches with a regular blender, taking care with hot liquids. Add extra broth as needed for your ideal thickness, then season with salt and pepper to taste before returning the pot to the stove.

Step 5: Simmer and Final Flavor Check

Bring the soup to a gentle boil, then reduce the heat to let it simmer for 10 to 15 minutes. This simmer fuses all those beautiful roasted and fresh flavors into a harmonious bowl of comfort. Give it one last taste and adjust seasoning before serving up your homemade masterpiece.

How to Serve Roasted Butternut Squash Soup Recipe

A close-up view of a white pot filled with a warm soup showing three main layers: at the bottom, soft orange chunks of roasted squash with some slightly charred edges; above that, sautéed light golden onions with translucent and slightly browned parts; on top, whole peeled garlic cloves and fresh green sprigs of thyme adding color contrast. A silver immersion blender is partially dipped into the soup, blending the layers together. The pot rests on a white marbled surface. photo taken with an iphone --ar 4:5 --v 7

Garnishes

Add an exciting crunch and extra layers of flavor with toasted pumpkin seeds, a swirl of heavy cream for richness, a drizzle of good quality olive oil, or a few fresh thyme leaves on top. These simple touches transform your soup from comforting to truly special, giving each spoonful a delightful contrast and a splash of elegance.

Side Dishes

This Roasted Butternut Squash Soup Recipe pairs wonderfully with crusty artisan bread or a warm, buttery grilled cheese sandwich. For something a little lighter, a crisp green side salad dressed in lemon vinaigrette complements the soup’s sweetness beautifully. The combo never fails to feel like a thoughtful, heartwarming meal.

Creative Ways to Present

Serve the soup in rustic bowls with a sprinkle of fresh herbs or a dollop of crème fraîche for extra creaminess. For a fun twist, top each serving with a few roasted chickpeas or crispy prosciutto bits. If you’re entertaining, mini soup shooters with a swirl of pesto make charming appetizers to impress your guests.

Make Ahead and Storage

Storing Leftovers

Once cooled, pour leftovers into airtight containers and refrigerate for up to four days. This soup tastes just as good reheated and sometimes, the flavors deepen overnight. Perfect for a quick lunch or a cozy dinner on busy days.

Freezing

This soup freezes beautifully! Portion it into freezer-safe containers or bags, leaving some room for expansion. Freeze for up to three months. When you’re ready to enjoy, thaw overnight in the fridge or gently warm from frozen on the stove.

Reheating

Reheat your soup gently over medium-low heat on the stove, stirring occasionally to prevent sticking. You may want to add a splash of broth or water to bring back the creamy consistency. Avoid boiling hard to preserve the smooth texture and flavors.

FAQs

Can I make this Roasted Butternut Squash Soup Recipe vegan?

Absolutely! Simply use vegetable broth instead of chicken broth, and skip any dairy garnishes or substitute with coconut cream or plant-based alternatives for a creamy finish.

Do I have to peel the butternut squash?

For the best texture and smoothness, peeling the butternut squash before roasting is recommended. The skin is quite tough and blends less smoothly, which can affect the final soup consistency.

Can I use canned butternut squash to save time?

While fresh squash offers the best flavor and texture, you can use canned squash in a pinch. You might want to roast some onions and garlic separately to maintain that deep roasted flavor that makes this recipe special.

What if I don’t have an immersion blender?

No problem! Just transfer the soup in batches into a regular blender, but be careful to vent the lid slightly to avoid steam build-up and always blend in small amounts to prevent spills.

How can I make the soup spicier?

Add a pinch of cayenne pepper or a dash of smoked paprika either during roasting or when seasoning the soup. A little chili oil drizzle on top before serving can also add a nice kick.

Final Thoughts

I can’t recommend this Roasted Butternut Squash Soup Recipe enough for anyone looking to embrace the flavors of the season with minimal fuss and maximal heart. It’s simple to prepare, freezes well, and always feels like a warm hug in a bowl. Once you try it, you’ll see why I keep coming back to this recipe time and time again. So pull out your roasting pan and get ready to enjoy pure comfort in a spoon!

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Roasted Butternut Squash Soup Recipe

Roasted Butternut Squash Soup Recipe

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4.3 from 54 reviews

This comforting roasted butternut squash soup combines the rich, sweet flavors of roasted butternut squash, onions, and garlic with fresh thyme and broth. Easy to prepare, make-ahead, and freezer-friendly, it’s a perfect fall and winter meal that’s creamy, flavorful, and satisfying.

  • Total Time: 1 hour
  • Yield: 6 servings

Ingredients

Vegetables

  • 1 small head whole garlic (do not peel, top cut off to expose cloves)
  • 1 medium butternut squash, peeled and cut into 1 inch cubes (about 3 pounds)
  • 1 medium yellow onion, peeled and roughly chopped

Seasonings & Liquids

  • Olive oil (about 2 tablespoons plus extra for garlic)
  • Salt and pepper (to taste, approximately 1/2 teaspoon salt for garlic, more for vegetables and soup)
  • 2 teaspoons fresh thyme leaves (or 3/4 teaspoon dried thyme)
  • 4 to 6 cups chicken or vegetable broth, plus more if needed

Instructions

  1. Preheat Oven: Preheat your oven to 425 degrees F (220 degrees C) to prepare the vegetables for roasting.
  2. Prepare Garlic for Roasting: Cut about 1/4 inch off the top of the whole garlic head to expose some cloves but do not peel. Place it on aluminum foil, drizzle with about 1 tablespoon olive oil, sprinkle with 1/2 teaspoon salt and some freshly ground black pepper. Wrap tightly by folding and twisting the foil to seal. Set aside.
  3. Toss Vegetables: On a large sheet pan, toss the cubed butternut squash and chopped onion with a few drizzles of olive oil, salt, and pepper to taste. Arrange them evenly, leaving space and place the prepared garlic head on the pan. Avoid overcrowding; use two pans if needed to ensure roasting rather than steaming.
  4. Roast Vegetables and Garlic: Roast the vegetables and garlic in the oven for 30 to 35 minutes, turning the vegetables halfway through. Remove onions a few minutes early if they soften faster. Garlic may require about 40 minutes until soft.
  5. Transfer and Add Broth: Transfer the roasted butternut squash and onions to a large pot. Unwrap the garlic foil and squeeze the soft garlic cloves out into the pot. Add 4 to 6 cups of chicken or vegetable broth and thyme leaves. If you are cautious about garlic intensity, start with half the garlic and add more to taste.
  6. Blend Soup: Use an immersion blender to puree the soup in the pot until smooth. Alternatively, blend in batches using a regular blender. Add additional broth to achieve your desired consistency. Season with salt and pepper to taste.
  7. Simmer Soup: Bring the blended soup to a boil over medium heat, then reduce heat to low to simmer for 10 to 15 minutes. This allows flavors to meld and deepen.
  8. Serve and Garnish: Serve the soup hot. For added texture and flavor, garnish with pumpkin seeds, fresh thyme, a drizzle of olive oil, and a swirl of heavy cream if desired. Enjoy your comforting roasted butternut squash soup!

Notes

  • Do not peel the garlic head before roasting; roasting whole intensifies the flavor while mellowing its sharpness.
  • Roasting vegetables spaced out prevents steaming and ensures caramelization.
  • You can prepare the soup ahead of time and refrigerate or freeze it for later use.
  • If you do not have an immersion blender, a regular blender works fine—blend the soup in batches carefully.
  • To keep the soup vegan, use vegetable broth and omit the heavy cream garnish or replace it with a plant-based cream.
  • Author: ELLA
  • Prep Time: 10 minutes
  • Cook Time: 50 minutes
  • Category: Soup
  • Method: Roasting
  • Cuisine: American

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