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Shaved Asparagus Salad with Avocado, Parmesan, and Pistachios Recipe

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4 from 47 reviews

This Shaved Asparagus Salad is a fresh and vibrant dish combining thinly shaved asparagus ribbons with peppery arugula, creamy avocado, nutty pistachios, and sharp Parmesan, all lightly dressed with a lemon-honey garlic vinaigrette. Perfect as a quick, light appetizer or side salad, it delivers a delightful mix of textures and bright flavors in just 10 minutes.

  • Total Time: 10 minutes
  • Yield: 4 servings

Ingredients

Dressing

  • ¼ cup olive oil
  • 2 tablespoons lemon juice
  • 1 teaspoon honey
  • 1 clove garlic, minced
  • Kosher salt and black pepper, to taste

Salad

  • 1 lb large asparagus, woody ends trimmed
  • 3 oz fresh arugula
  • 1 large avocado, pitted, peeled, and chopped
  • ½ cup shaved Parmesan cheese
  • ⅓ cup chopped pistachios
  • Sea salt and freshly ground black pepper, to taste

Instructions

  1. Make the dressing: In a small bowl or jar, whisk together the olive oil, lemon juice, honey, and minced garlic until well combined. Season the dressing with kosher salt and freshly ground black pepper to taste. Set aside to allow the flavors to meld.
  2. Shave the asparagus: Using a vegetable peeler, lay an asparagus spear flat on a cutting board and peel from the bottom end upward to create long, thin ribbons of asparagus. Place these asparagus shavings into a large mixing bowl. Repeat with the remaining asparagus until all are shaved.
  3. Toss the salad: Add the fresh arugula to the bowl with the shaved asparagus and toss gently to combine. Then, fold in the chopped avocado, shaved Parmesan cheese, and chopped pistachios.
  4. Add dressing and season: Drizzle your desired amount of the prepared dressing over the salad ingredients. Gently toss everything together to evenly coat. Finally, season with sea salt and freshly ground black pepper to taste.
  5. Serve immediately: This salad is best enjoyed fresh, so serve right away to maintain the crispness of the asparagus and the creaminess of the avocado.

Notes

  • Use large, firm asparagus for easier shaving and better texture.
  • For a vegan version, substitute Parmesan with a plant-based cheese alternative or nutritional yeast.
  • Chilling the salad ingredients beforehand enhances the salad’s refreshing quality.
  • You can toast the pistachios lightly for added flavor and crunch.
  • If prepping ahead, store the avocado separately and add just before serving to prevent browning.
  • Author: ELLA
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Salad
  • Method: No-Cook
  • Cuisine: American
  • Diet: Vegetarian

Find it online: https://ellarecipe.com/shaved-asparagus-salad-with-avocado-parmesan-and-pistachios-recipe/