Ingredients
Fruit
- 2 bananas, peeled and chopped
- 1 1/2 cups frozen strawberries
Dairy
- 1 cup plain Greek yogurt
- 1/2 cup low fat milk
Other
- 1 tbsp honey
- 1/2 tsp vanilla extract
Instructions
- Prepare Ingredients: Peel and chop the bananas into smaller pieces to facilitate blending. Measure out the frozen strawberries, Greek yogurt, low fat milk, honey, and vanilla extract.
- Blend Smoothie: Place all ingredients into a blender. Secure the lid tightly to prevent spills. Blend on high for 1-2 minutes or until the mixture is completely smooth and creamy with no visible chunks.
- Serve: Pour the smoothie evenly into two 8-ounce glasses. Serve immediately to enjoy the fresh flavors at their best.
Notes
- Use frozen strawberries to keep the smoothie cold and thick without adding ice.
- For a dairy-free version, substitute Greek yogurt and milk with plant-based alternatives like almond milk and coconut yogurt.
- Adjust the sweetness by varying the amount of honey or leaving it out for a less sweet smoothie.
- You can add a handful of spinach or kale for extra nutrients without affecting flavor much.
- Prep Time: 5 minutes
- Cook Time: 2 minutes
- Category: Smoothie
- Method: Blending
- Cuisine: American
- Diet: Low Fat
