Ingredients
Fruits
- 2 cups frozen strawberries
- 1 1/2 cups frozen mango
- 1 orange, peeled
Vegetables
- 3/4 cup shredded carrots
Liquids & Seeds
- 1 1/2 cups unsweetened almond milk
- 1 tbsp flaxseeds (or chia seeds)
Instructions
- Prepare the carrot and almond milk base: Add the shredded carrots and unsweetened almond milk to the blender. Blend until the mixture is smooth and creamy, creating a nutritional liquid base.
- Add frozen fruits and flaxseeds: To the carrot and almond milk mixture, add the frozen strawberries, frozen mango, peeled orange, and flaxseeds. Blend again until the smoothie achieves a smooth and creamy consistency.
Notes
- Use flaxseeds or chia seeds interchangeably based on preference.
- For a thinner consistency, add more almond milk.
- For a sweeter smoothie, consider adding a natural sweetener like honey or agave syrup.
- This smoothie is best enjoyed immediately for optimal taste and freshness.
- Frozen fruits help achieve a cold, refreshing texture without adding ice.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Category: Beverage
- Method: Blending
- Cuisine: American
- Diet: Vegan
