If you’re craving a hearty, flavorful, and vibrant dish that’s also super simple to whip up, this Sweet Potato Skillet with Black Beans and Salsa Verde Recipe is your new best friend in the kitchen. It brings together naturally sweet roasted sweet potatoes, earthy black beans, and the zesty brightness of salsa verde in one satisfying pan. It’s a colorful, nourishing meal that’s perfect any day of the week and packs a punch of Southwestern-inspired flavors. Whether you’re cooking for yourself or feeding friends, this recipe balances nutrition, ease, and taste beautifully.
Ingredients You’ll Need
These ingredients are straightforward yet essential for building layers of flavor, texture, and color in this dish. Each one plays a crucial role—from the creamy black beans to the tangy salsa verde—making it both delicious and comforting.
- 2½ cups sweet potato, chopped and cubed: The star of the dish that adds natural sweetness and tender texture.
- 1 Tbsp olive oil: For sautéing the sweet potatoes to a golden perfection.
- 1 tsp red pepper chili flakes: Adds a subtle kick of heat to balance the sweetness.
- 1 tsp cumin: Brings warm, earthy notes that complement the black beans.
- ½ tsp paprika: Enhances the smoky flavor and deepens the color.
- 1 tsp fresh garlic, minced: Adds vibrant, aromatic depth to every bite.
- 1 tsp oregano: Introduces a hint of herbaceous freshness.
- ½ cup salsa verde: Bright, tangy, and mildly spicy, tying the whole dish together.
- 1½ cups brown rice, cooked: Adds wholesome texture and makes this meal substantial.
- 1 can black beans, rinsed and drained: Provides protein and creamy earthiness.
- 2 Tbsp cilantro, chopped: Freshness and vibrant green color with every bite.
- ½ lime, juice freshly squeezed: Adds essential acidity to brighten flavors.
- 1 cup green bell pepper, diced: Offers a crisp, slightly sweet contrast.
- 2 Tbsp canned green chilies: Adds mild heat and complexity.
- ½ cup vegan cheddar cheese (optional): Creamy meltiness that makes each forkful irresistible.
- Salt and pepper to taste: To season perfectly and bring all the flavors together.
How to Make Sweet Potato Skillet with Black Beans and Salsa Verde Recipe
Step 1: Sauté the Sweet Potatoes
Begin by heating your olive oil in a large skillet over medium heat. Toss in the cubed sweet potatoes and let them cook, stirring occasionally, for about 8 to 10 minutes. You’re aiming for beautifully tender cubes with a slight golden exterior that brings out their natural sweetness.
Step 2: Add Spices and Aromatics
Once those sweet potatoes are tender, stir in the minced garlic, red pepper chili flakes, cumin, paprika, and oregano. This is where the dish starts to build its warm, smoky, and slightly spicy flavor profile—making your kitchen smell absolutely amazing.
Step 3: Mix in the Core Ingredients
Now it’s time to add the cooked brown rice, black beans, diced green bell pepper, and canned green chilies. Pour in the salsa verde and freshly squeezed lime juice, then season everything with salt and pepper to your liking. Stir it all together until the skillet is a harmonious mix of textures and colors.
Step 4: Simmer and Melt the Cheese
Allow the skillet to simmer gently for about 5 minutes, letting the flavors marry and the salsa verde soak into every component. Remove the skillet from heat and sprinkle vegan cheddar cheese over the top if you’re using it. Cover with a lid and let the cheese melt perfectly, creating a creamy layer that ties everything together.
How to Serve Sweet Potato Skillet with Black Beans and Salsa Verde Recipe
Garnishes
Fresh cilantro isn’t just an ingredient inside the skillet—sprinkle additional chopped cilantro on top before serving. A wedge of lime on the side also brightens the meal further, inviting everyone to add a splash of citrus just before digging in. If you enjoy a bit of extra heat, some sliced jalapeños or a dollop of vegan sour cream make excellent finishing touches.
Side Dishes
This skillet dish shines beautifully alongside a crisp green salad or simple mixed greens tossed with a light vinaigrette. For a rustic touch, try serving it with warm slices of crusty bread or soft corn tortillas to scoop up every last bite. These sides complement without overpowering, making the meal balanced and complete.
Creative Ways to Present
You can serve this dish straight from the skillet for a casual, cozy vibe that guests will adore. Alternatively, layer it into bowls and top with avocado slices, pickled onions, or even a handful of crunchy roasted pepitas for extra texture. Presentation with a pop of color and fresh herbs invites smiles and makes every meal feel festive.
Make Ahead and Storage
Storing Leftovers
If you’ve got leftovers, they’ll keep beautifully in an airtight container in the refrigerator for up to 4 days. The flavors will deepen overnight, making it an even tastier option for next-day lunches or quick dinners.
Freezing
To freeze, let the skillet cool completely and transfer portions into freezer-safe containers or bags. It will keep well for up to 3 months. Just thaw overnight in the fridge before reheating to maintain the best texture and flavor.
Reheating
Reheat leftovers gently in a skillet over medium heat, adding a splash of water or broth if it feels too dry. Cover to trap steam and warm through evenly. Alternatively, microwave on medium power in intervals, stirring occasionally until heated through and deliciously inviting once again.
FAQs
Can I use other beans instead of black beans?
Absolutely! Pinto beans or kidney beans work wonderfully in this dish. They offer a similar creamy texture and adapt well to the Southwestern flavors of the skillet.
Is this recipe gluten-free?
Yes, this Sweet Potato Skillet with Black Beans and Salsa Verde Recipe is naturally gluten-free, as long as the salsa verde and any optional toppings are verified gluten-free.
Can I make this recipe spicier?
For sure! Add extra chili flakes or use a hotter salsa verde to dial up the heat. Fresh jalapeños or serrano peppers also bring more spice if you love a fiery kick.
What can I substitute for vegan cheddar cheese?
If you don’t have vegan cheddar on hand or prefer no cheese, try nutritional yeast for a cheesy flavor or just omit it altogether and still enjoy a hearty and delicious skillet.
Is this recipe suitable for meal prep?
Definitely! It stores and reheats very well, making it a fantastic meal prep option. Prepare it ahead and enjoy flavorful leftovers that save you time on busy days.
Final Thoughts
This Sweet Potato Skillet with Black Beans and Salsa Verde Recipe is a true kitchen winner: simple ingredients come together beautifully for a soulful and satisfying meal. Whether you’re new to vegan cooking or just need an easy weeknight dinner that excites the taste buds, this one-pan wonder has your back. Give it a try—you’ll find it’s a delicious way to celebrate wholesome ingredients with loads of heart and flavor.
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Sweet Potato Skillet with Black Beans and Salsa Verde Recipe
This Sweet Potato Skillet Recipe is a delicious, hearty one-pan meal inspired by Mexican and Southwestern flavors. It combines tender sweet potatoes, brown rice, black beans, and a blend of spices sautéed together and topped with vegan cheddar cheese for a creamy finish. Perfect for easy meal prep and cleanup, it’s a flavorful vegan and vegetarian-friendly dish ready in just 30 minutes.
- Total Time: 30 minutes
- Yield: 4 servings
Ingredients
Main Ingredients
- 2½ cups sweet potato, chopped and cubed (about 1 large sweet potato)
- 1 Tbsp olive oil
- 1 tsp red pepper chili flakes
- 1 tsp cumin
- ½ tsp paprika
- 1 tsp fresh garlic, minced
- 1 tsp oregano
- ½ cup salsa verde
- 1½ cups brown rice, cooked (about 1 cup raw)
- 1 can black beans, rinsed and drained (about 15 ounces)
- 2 Tbsp cilantro, chopped plus more for topping
- ½ whole lime, juice freshly squeezed
- 1 cup green bell pepper, diced
- 2 Tbsp canned green chilies (about half of the can)
- ½ cup vegan cheddar cheese (optional)
- Salt and pepper to taste
Instructions
- Heat the olive oil: Warm the olive oil in a large skillet over medium heat to prepare for sautéing the vegetables.
- Sauté the sweet potatoes: Add the cubed sweet potatoes to the heated skillet and cook for 8-10 minutes, stirring occasionally, until they are fork-tender and slightly browned.
- Add remaining ingredients: Mix in the green chilies, cooked brown rice, rinsed black beans, red pepper chili flakes, cumin, paprika, minced garlic, oregano, chopped cilantro, salsa verde, lime juice, salt, and pepper.
- Combine and simmer: Stir all ingredients thoroughly so they are well incorporated. Let the mixture simmer on medium heat for about 5 minutes to allow flavors to meld.
- Top with cheese: Remove the skillet from heat and evenly sprinkle vegan cheddar cheese over the top. Cover the skillet with a lid and let it sit for a few minutes until the cheese melts.
- Serve: Scoop the sweet potato skillet onto plates and garnish with additional chopped cilantro. Serve alongside a side salad and crusty bread for a complete meal.
Notes
- You can customize the spice level by adjusting the amount of red pepper chili flakes and green chilies.
- Use freshly cooked brown rice or leftover rice for quicker preparation.
- For a richer flavor, try adding a splash of vegetable broth during the simmer step.
- If vegan cheddar cheese is not available, omit or substitute with another plant-based cheese.
- This recipe reheats well, making it perfect for meal prep throughout the week.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: One-Pot Meals
- Method: Stovetop
- Cuisine: Mexican Inspired, Southwestern
- Diet: Vegan