If you’re craving a taco that bursts with bold flavors and a comforting, creamy finish, the White Bean Buffalo Tacos with Creamy Vegan Cilantro Sauce Recipe is an absolute must-try. These tacos are packed with tender white beans, smoky poblano peppers, and a lively kick of buffalo sauce, all wrapped up in a warm tortilla and elevated by a silky, herbaceous vegan cilantro sauce. It’s a vibrant, satisfying dish that’s not only easy to whip up but also perfect for sharing with friends or spicing up any weeknight dinner. Trust me, once you take a bite, these tacos will become a fast favorite that you’ll reach for again and again.
Ingredients You’ll Need
Getting the ingredients right is the key to nailing this recipe’s perfect balance of spicy, creamy, and fresh. Each item here plays a vital role in creating the distinct layers of flavor and texture that make these tacos so unforgettable.
- 1 tablespoon oil plus more for frying: Use a neutral oil to sauté the veggies and crisp the tacos to golden perfection.
- 1/2 yellow onion, diced: Adds a mild sweetness and depth to the filling.
- 1 poblano pepper, deseeded and diced: Provides a subtle smoky heat that complements the buffalo sauce.
- 1/2 teaspoon smoked paprika: Enhances the smoky undertones in the filling.
- 1/2 teaspoon garlic powder: Packs in savory aroma without overpowering.
- 1/4 teaspoon cumin: Brings a warm earthiness to the mix.
- 1/4 teaspoon pepper: For just a touch of fresh spice.
- 1 15-ounce can white beans, drained and rinsed: The creamy and protein-rich base of the filling.
- 1/4 cup salsa verde: Adds tangy brightness and a hint of zest.
- 1/3 cup buffalo sauce: Delivers that famous spicy buffalo flavor that wakes up the palate.
- 8 taco-sized tortillas (flour preferred): Soft and sturdy enough to hold all the delicious fillings.
- Romaine, cilantro, lime wedges for serving: Fresh toppings that add crunch, herbaceous notes, and a citrus zing.
- For the Cilantro Sauce:
- 1/2 bunch cilantro: The star herb that gives the sauce its vibrant flavor.
- 1 jalapeño, chopped: Adds a gentle heat to the creamy sauce.
- 2 cloves garlic: For pungent depth.
- 1 tablespoon apple cider vinegar: Gives the sauce a bright tang.
- 1/2 cup non-dairy yogurt or vegan mayo: Creates the creamy texture without dairy.
- 1/2 teaspoon garlic powder: Rounds out the garlic flavor.
- 1/2 teaspoon onion powder: Adds subtle sweetness.
- 1 teaspoon dried chives: A delicate onion note.
- Salt to taste: Enhances every ingredient.
How to Make White Bean Buffalo Tacos with Creamy Vegan Cilantro Sauce Recipe
Step 1: Prepare the Creamy Vegan Cilantro Sauce
Start by gathering all your sauce ingredients. Add the cilantro, jalapeño, garlic, apple cider vinegar, non-dairy yogurt or vegan mayo, garlic powder, onion powder, dried chives, and salt to your food processor. Blend everything together until it’s silky smooth. This sauce will balance the spice of the buffalo filling with fresh, creamy goodness. Taste it and adjust the seasoning if you want it zestier or more garlicky. Set it aside while you make the taco filling.
Step 2: Cook the Veggies and Seasonings
Heat your tablespoon of oil in a skillet over medium heat. Toss in the diced onion and poblano pepper along with smoked paprika, garlic powder, cumin, and pepper. Stir them frequently as they soften and become fragrant, about 3 to 4 minutes. The smell at this stage is already making the kitchen inviting!
Step 3: Add Beans, Salsa Verde, and Buffalo Sauce
Now, add the rinsed white beans, salsa verde, and buffalo sauce directly into the skillet. Stir everything together and let it simmer gently for about 5 minutes. During this time, lightly mash some of the beans with your spatula to create a nice mix of chunky and creamy textures. Once it looks beautifully thickened, remove the pan from the heat.
Step 4: Assemble and Fry the Tacos
Spoon the flavorful white bean buffalo mixture onto each tortilla and fold them closed. Heat a bit more oil in a clean skillet and cook the tacos in batches, frying each side until they’re golden brown and just a little crispy. This step adds a delightful crunch and warmth that makes the tacos feel truly comforting and special.
Step 5: Serve with Creamy Vegan Cilantro Sauce
Plate your tacos and generously drizzle or dollop the creamy vegan cilantro sauce on top or on the side for dipping. Add some fresh romaine leaves, cilantro sprigs, and a squeeze of lime to brighten each bite. Now, dig in and enjoy the flavorful layers of heat, creaminess, and freshness!
How to Serve White Bean Buffalo Tacos with Creamy Vegan Cilantro Sauce Recipe
Garnishes
Fresh garnishes take these tacos from great to unforgettable. Try adding crunchy shredded romaine or cabbage for texture, handfuls of chopped cilantro for herbal brightness, and a good squeeze of lime juice to add zing and balance the richness. You might also enjoy a scatter of sliced radishes or some diced avocado for creaminess and color contrast.
Side Dishes
Keep your sides simple and fresh to complement the bold tacos. A crisp, refreshing slaw with lime and cilantro pairs beautifully, or serve with a side of black beans and Mexican street corn (elote) to round out the meal. Light tortilla chips with salsa and guacamole also make a fun snack alongside the main dish.
Creative Ways to Present
For a crowd-pleasing presentation, arrange your tacos on a large platter with small bowls of extra cilantro sauce, lime wedges, and fresh herbs around for customization. You can also serve the filling buffet-style with warm tortillas and toppings so everyone can make their own delicious taco creation. It adds a convivial, interactive vibe perfect for parties or casual dinners with friends.
Make Ahead and Storage
Storing Leftovers
If you have any leftover filling, store it in an airtight container in the refrigerator. It will keep well for up to 3 days and actually tastes even better as the flavors meld together. Keep the tortillas and sauce separate until you’re ready to serve to maintain their best texture and freshness.
Freezing
The white bean buffalo filling freezes wonderfully. Portion it out into freezer-safe containers or bags and freeze for up to 2 months. When you want to enjoy it again, thaw overnight in the fridge and reheat gently on the stove or microwave. The sauce is best made fresh, so plan to whip up a new batch when you reheat the tacos.
Reheating
Reheat your filling in a skillet over medium heat until warmed through, adding a splash of water if it seems too thick. Warm tortillas on a dry pan or wrapped in foil in the oven for a few minutes. Once heated, assemble the tacos and finish with freshly made cilantro sauce to keep every bite bright and creamy.
FAQs
Are these tacos gluten-free?
You can easily make the White Bean Buffalo Tacos with Creamy Vegan Cilantro Sauce Recipe gluten-free by swapping flour tortillas for corn tortillas or your favorite gluten-free alternative.
Can I use canned buffalo sauce?
Absolutely! Using a bottled buffalo sauce saves time and adds classic flavor. Just pick your favorite brand, or make your own if you want a custom spice level.
Is the cilantro sauce spicy?
The cilantro sauce has a mild heat from the jalapeño but is mostly creamy and fresh, balancing the stronger buffalo sauce nicely. You can adjust the jalapeño quantity or remove seeds for less spice.
Can I substitute the white beans with another type of bean?
Yes, great alternatives include chickpeas or cannellini beans which offer a similar creamy texture but different flavor profiles that still work well with the other ingredients.
What’s a good vegan mayo or non-dairy yogurt brand to use?
Brands like Follow Your Heart, Primal Kitchen, or Kite Hill offer excellent vegan mayo and yogurt options that create a creamy, tangy sauce perfect for this recipe.
Final Thoughts
I can’t recommend the White Bean Buffalo Tacos with Creamy Vegan Cilantro Sauce Recipe enough for anyone looking to enjoy a fun, flavorful, and entirely plant-based meal. This dish combines that perfect mix of spicy, creamy, and fresh elements to make every bite memorable. Whether you’re serving these tacos for a casual weeknight dinner or a festive gathering, they’re sure to become a new staple in your recipe rotation. So grab your ingredients and get cooking—your taste buds will thank you!
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White Bean Buffalo Tacos with Creamy Vegan Cilantro Sauce Recipe
These White Bean Buffalo Tacos are a delicious and satisfying vegan twist on traditional buffalo flavors. Filled with a flavorful mix of white beans, poblano peppers, salsa verde, and spicy buffalo sauce, they’re served in soft tortillas and topped with a creamy, tangy cilantro sauce made from non-dairy yogurt. Perfect for a quick, tasty meal that packs a punch!
- Total Time: 30 minutes
- Yield: 8 tacos
Ingredients
For the Tacos
- 1 tablespoon oil plus more for frying
- 1/2 yellow onion, diced
- 1 poblano pepper, deseeded and diced
- 1/2 teaspoon smoked paprika
- 1/2 teaspoon garlic powder
- 1/4 teaspoon cumin
- 1/4 teaspoon pepper
- 1 (15-ounce) can white beans, drained and rinsed
- 1/4 cup salsa verde
- 1/3 cup buffalo sauce
- 8 taco-sized tortillas (flour tortillas used)
- Romaine, cilantro, and lime wedges for serving (optional)
For the Cilantro Sauce
- 1/2 bunch cilantro
- 1 jalapeño, chopped
- 2 cloves garlic
- 1 tablespoon apple cider vinegar
- 1/2 cup non-dairy yogurt or vegan mayo
- 1/2 teaspoon garlic powder
- 1/2 teaspoon onion powder
- 1 teaspoon dried chives
- Salt to taste
Instructions
- Prepare the Cilantro Sauce: Add all cilantro sauce ingredients to a food processor and blend until smooth. Taste and adjust the seasoning as needed. Set aside while you prepare the taco filling.
- Cook the Vegetables and Beans: Heat 1 tablespoon of oil in a skillet over medium heat. Add the diced onion, poblano pepper, smoked paprika, garlic powder, cumin, and pepper. Stir frequently and cook for a few minutes until softened and fragrant.
- Add Beans and Sauces: Stir in the drained white beans, salsa verde, and buffalo sauce. Combine well and let the mixture simmer for about 5 minutes, allowing the flavors to meld. Gently mash some of the beans with a spoon for texture, then remove from heat.
- Assemble the Tacos: Spoon the bean mixture onto each tortilla. Fold the tortillas to enclose the filling.
- Fry the Tacos: Heat a little oil in a skillet over medium heat. Fry each taco until browned and crispy on both sides, working in batches to avoid overcrowding. This usually takes about 2-3 minutes per side.
- Serve: Serve the hot tacos immediately topped with the prepared cilantro sauce along with optional romaine, cilantro leaves, and lime wedges for extra freshness and flavor.
Notes
- You can use corn tortillas if you prefer gluten-free, but flour tortillas were used in this recipe.
- Adjust the heat level by using more or less buffalo sauce and jalapeño in the cilantro sauce based on your spice preference.
- The cilantro sauce can be made ahead and stored in the fridge for up to 3 days.
- Gently mashing some of the beans adds a nice creamy texture while leaving some beans whole for bite.
- Frying the tacos adds a crispy exterior, but you can skip this step for softer tacos or bake them lightly for a healthier option.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Main Course
- Method: Frying
- Cuisine: American
- Diet: Vegan