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Wholesome Vegan Baked Oatmeal with Applesauce and Blueberries Recipe

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4.2 from 68 reviews

This wholesome baked oatmeal features rolled oats, warm spices, and natural sweetness from applesauce and maple syrup. It’s a comforting, vegan-friendly breakfast packed with fiber and fruit, perfect for meal prep and customizable with your favorite berries or fruit toppings.

  • Total Time: 55 minutes
  • Yield: 6 servings

Ingredients

Dry Ingredients

  • 3 cups rolled oats
  • 1/2 cup chopped pecans or walnuts
  • 1 teaspoon cinnamon
  • 1/4 teaspoon nutmeg
  • 1 teaspoon baking powder
  • 1/4 teaspoon salt

Wet Ingredients

  • 1/2 cup unsweetened applesauce (or mashed banana)
  • 1 3/4 cups non-dairy mylk (e.g., almond, soy, oat milk)
  • 2 flax eggs (2 tablespoons ground flaxseed mixed with 6 tablespoons water)
  • 1/2 cup pure maple syrup
  • 1 teaspoon vanilla extract

Fruit and Toppings

  • 1 cup blueberries* (or other fruit like chopped apples, pears, strawberries)
  • 1 small sliced banana (optional topping)

Instructions

  1. Preheat and prepare pan: Preheat your oven to 350°F (175°C). Grease or spray a 9×9 inch or 11×7 inch baking pan with non-stick spray to prevent sticking.
  2. Make the flax eggs: In a small bowl, combine 2 tablespoons of ground flaxseed with 6 tablespoons of water. Whisk together and set aside to thicken, creating your egg substitute.
  3. Mix dry ingredients: In a large mixing bowl, thoroughly combine the rolled oats, chopped nuts, cinnamon, nutmeg, baking powder, and salt.
  4. Mix wet ingredients: In a separate medium bowl, whisk together the unsweetened applesauce, non-dairy mylk, maple syrup, vanilla extract, and the prepared flax eggs until smooth.
  5. Combine wet and dry mixtures: Pour the wet ingredients into the dry ingredients and stir until everything is well combined, ensuring no dry patches remain.
  6. Fold in fruit: Gently fold in the blueberries or your chosen fruit. Transfer the mixture evenly into the prepared baking pan and optionally top with sliced banana or more fruit.
  7. Bake: Place the pan in the oven and bake at 350°F for 35 to 45 minutes. The center should appear almost set at around 35-40 minutes. For firmer oatmeal, bake until the center is fully set, about 45 minutes.
  8. Cool and serve: Allow the baked oatmeal to cool for about 5 minutes before serving. Enjoy it warm with yogurt, milk, or extra maple syrup if desired.
  9. Store leftovers: Cover any leftovers and refrigerate for up to one week or freeze for 2-3 weeks for longer storage.

Notes

  • You can substitute berries with other fruits like chopped apples, pears, or strawberries based on preference.
  • For flax eggs, make sure to let the flaxseed and water mixture sit for a few minutes until thickened.
  • This recipe is naturally vegan using flax eggs and non-dairy milk.
  • Adjust baking time depending on your oven and desired consistency of the baked oatmeal.
  • Leftovers reheat well in the microwave or oven.
  • Add a splash of maple syrup or plant-based milk when serving to enhance creaminess and sweetness.
  • Author: ELLA
  • Prep Time: 15 minutes
  • Cook Time: 40 minutes
  • Category: Breakfast
  • Method: Baking
  • Cuisine: American
  • Diet: Vegan

Find it online: https://ellarecipe.com/wholesome-vegan-baked-oatmeal-with-applesauce-and-blueberries-recipe/