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5-Ingredient Creamy Pink Beet Pasta Sauce (Vegan) Recipe

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4.2 from 29 reviews

This vibrant and creamy pink beet pasta sauce is a simple, nutritious, and vegan-friendly recipe made with just five main ingredients. The sauce blends cooked beets and soaked cashews to create a luscious texture and naturally vibrant color, enhanced with garlic, salt, and optional nutritional yeast for a cheesy flavor. Perfectly paired with gluten-free pasta, it offers a delightful, healthy dish ready in 25 minutes.

  • Total Time: 25 minutes
  • Yield: 4 servings

Ingredients

Sauce Ingredients

  • 1 cooked beet, ends removed and peeled
  • 1 cup raw, unsalted cashews (soaked, drained, and rinsed)
  • 3/4 cup filtered water
  • 2 garlic cloves (reduce to 1 clove for kids)
  • 1 teaspoon fine salt
  • Optional: 2 tablespoons nutritional yeast (for cheesy flavor)

Pasta

  • 12 ounces gluten-free pasta, cooked according to package instructions

Instructions

  1. Prepare the sauce: Add the cooked beet, soaked cashews, filtered water, garlic cloves, salt, and optional nutritional yeast into a high-speed blender.
  2. Blend the sauce: Blend on the highest speed for 1 minute until the mixture is perfectly smooth and creamy. Stop once during blending to scrape down the sides with a mini spatula and blend again if necessary.
  3. Combine with pasta: Pour the pink beet sauce over freshly cooked gluten-free pasta. Mix thoroughly to coat all the pasta.
  4. Serve: Enjoy the pasta hot. Optionally garnish with vegan feta cheese and fresh dill for added flavor and presentation.

Notes

  • Soak cashews for at least 4 hours or overnight to ensure a creamy texture when blended.
  • Use 1 garlic clove instead of 2 for a milder flavor, especially for children.
  • For an extra cheesy flavor, add 2 tablespoons of nutritional yeast, but this is optional.
  • Cook pasta according to package instructions for the best texture.
  • Garnish with vegan feta cheese and fresh dill to elevate the dish aesthetically and taste-wise.
  • Author: ELLA
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Pasta Sauce
  • Method: Blending
  • Cuisine: Vegan
  • Diet: Vegan