If you are craving a vibrant, flavorful dish that’s as hearty as it is refreshing, then this Chimichurri Bean Steak Salad Recipe is going to become your new go-to! Imagine the perfect blend of tender, juicy hanger steak paired with a colorful medley of beans, sweet corn, and roasted red peppers, all tossed in a bright, zesty chimichurri dressing. It’s a salad that delivers bold tastes and satisfying textures in every bite, ideal for lunch, dinner, or even a special gathering where you want to impress with minimal fuss but maximum flavor.

Ingredients You’ll Need

Two clear glass bowls sit on a white marbled surface, each showing a vibrant mix of fresh ingredients. In the bowl on the left, there are six separate layers: cubed grilled meat in brown with grill marks on the top left, chickpeas with a light golden color on the top center, white beans on the top right, finely chopped purple onions on the bottom left, bright yellow corn kernels below the onions, and roasted red peppers with a slightly shiny texture on the bottom right. The bowl on the right shows these same ingredients stirred together evenly, with the colors and textures mixed—brown meat pieces, light yellow chickpeas, white beans, small purple onion bits, yellow corn, and red peppers—with a silver spoon resting inside. Photo taken with an iphone --ar 4:5 --v 7

Every ingredient in this dish plays a starring role, combining simple pantry staples with fresh vegetables and aromatic herbs to build a salad bursting with flavor and texture. These easy-to-find components make the Chimichurri Bean Steak Salad Recipe both accessible and irresistible.

  • Extra virgin olive oil (6 tbsp): The rich base for the chimichurri, adding smoothness and depth.
  • Red lemon vinegar (1 tbsp): Provides a bright, tangy punch to balance the oil.
  • Fresh garlic cloves (1-2, minced): Infuses bold aromatic flavor that wakes up the palate.
  • Dried oregano (1 tsp) or fresh oregano (1 tbsp): Adds herbal earthiness essential to chimichurri’s character.
  • Red pepper flakes (½ tsp): Brings a gentle heat for subtle warmth throughout the salad.
  • Sea salt (½ tsp + more): Enhances all the flavors, ensuring every bite sings.
  • Ground black pepper (½ tsp + more): Adds just the right amount of spicy depth.
  • Fresh parsley (½ cup, tightly packed): The fresh green herb that brightens up and ties together the dressing.
  • Hanger steak (1 lb): Also called skirt or flank steak, the hearty protein centerpiece with wonderful texture when cooked right.
  • Coarse sea salt and black pepper (1 tsp each): For seasoning the steak perfectly before searing.
  • Avocado oil (2 tsp): Ideal for high-heat searing of steak due to its mild flavor and high smoke point.
  • Cannellini beans (1 can, 15 oz): Creamy and mild, they add satisfying substance to the salad.
  • Chickpeas (1 can, 15 oz): Brings a nutty note and soft bite that complements the beans.
  • Corn kernels (1½ cup): Sweetness and crunch from fresh, canned, or thawed frozen corn add great contrast.
  • Roasted red peppers (2, diced): Add a smoky-sweet flavor and vibrant color boost to the salad.
  • Red onion (½ small, diced): For a crisp, slightly pungent bite that cuts through the richness.

How to Make Chimichurri Bean Steak Salad Recipe

Step 1: Prepare the Chimichurri Dressing

Start by whisking together the extra virgin olive oil, red lemon vinegar, minced garlic, oregano, red pepper flakes, salt, black pepper, and finely chopped parsley in a small bowl. This bright and herbaceous sauce is the heart of the salad and will infuse every ingredient with its vibrant flavor. Taste and adjust seasoning until the balance feels right—this could mean a little more salt or an extra pinch of pepper to suit your palate.

Step 2: Season and Sear the Steak

Pat the hanger steak dry, then evenly season both sides with the coarse sea salt and black pepper. Drizzle with about a teaspoon of avocado oil to help achieve a golden crust. Heat a cast-iron skillet over medium-high heat until it just starts smoking. Add the steak and let it cook undisturbed for 3 to 4 minutes to develop a deep sear. Flip and cook for another 3 to 5 minutes depending on your preferred doneness. Transfer the steak to a cutting board and let it rest while you prepare the rest of the salad—this locks in all those delicious juices.

Step 3: Toss the Salad Base

In a large mixing bowl, combine the rinsed and drained cannellini beans, chickpeas, sweet corn kernels, diced roasted red peppers, and finely diced red onion. This colorful, hearty mix provides a range of textures and flavors that contrast beautifully with the steak and chimichurri dressing.

Step 4: Slice the Steak and Combine

Once the steak has rested sufficiently, slice it thinly against the grain to ensure tenderness, then chop into bite-sized pieces. Toss these steak pieces into the bowl with the salad ingredients. Drizzle the prepared chimichurri dressing evenly over everything, then gently toss to coat every delicious morsel. Taste and season with additional salt and pepper if needed to perfect the flavors.

Step 5: Enjoy Immediately or Let it Marinate

You can serve the salad right away for a bright, fresh experience, or if you have time, cover and allow it to rest in the fridge for 20 to 30 minutes. This resting period lets all the flavors meld beautifully, elevating the Chimichurri Bean Steak Salad Recipe to incredible depth.

How to Serve Chimichurri Bean Steak Salad Recipe

A white bowl filled with a colorful mix of ingredients including small white beans, chickpeas, grilled corn cut into small round pieces, red bell pepper slices, and chunks of grilled beef. There are also bits of chopped red onion and green herbs scattered evenly throughout the salad. In the background, a white dish holds whole corn pieces and a small purple bowl with a creamy sauce. The scene is set on a white marbled surface, and a pair of chopsticks rests inside the bowl. photo taken with an iphone --ar 4:5 --v 7

Garnishes

Top your salad with fresh parsley sprigs or even a sprinkle of crumbled feta cheese to add an extra layer of flavor and make the presentation irresistible. A wedge of lime on the side can add a fresh, zesty finish for guests who like a bit more brightness.

Side Dishes

This salad shines splendidly on its own, but pairing it with crusty bread or warm pita provides a satisfying contrast and helps soak up every last drop of chimichurri. For a heartier meal, serve alongside roasted vegetables or a grain like quinoa or brown rice for an extra nutritious punch.

Creative Ways to Present

Serve this salad layered in a clear glass bowl to showcase its vibrant colors, or pack it in Mason jars for a convenient, portable lunch option. For an impressive dinner party, plate it on a large platter with the steak slices artistically arranged atop the bean salad, drizzled with extra chimichurri for a restaurant-worthy touch.

Make Ahead and Storage

Storing Leftovers

This salad keeps beautifully in an airtight container in the fridge for up to five days. The chimichurri continues to soak into the beans and steak, enhancing the flavors over time without losing its fresh, tangy edge.

Freezing

While the steak and chimichurri sauce freeze well on their own, freezing the complete salad is not recommended due to the beans and vegetables losing their texture upon thawing. For best results, freeze steak leftovers separately and add them fresh to salad ingredients when ready to eat.

Reheating

If you want to enjoy your leftover steak warm, gently reheat it in a skillet over medium heat or briefly in the microwave before combining it with the cold salad mixture. This helps maintain the fresh textures of the beans and veggies while enjoying warm, tender meat.

FAQs

Can I use a different cut of steak for this salad?

Absolutely! While hanger steak is ideal for its flavor and tenderness, skirt steak or flank steak are excellent alternatives. Just be sure to slice against the grain to keep the meat tender.

What if I don’t have fresh parsley? Can I use dried?

Fresh parsley is highly recommended because it adds brightness and fresh herbaceous notes, but if you only have dried, use a small amount and adjust to taste. Keep in mind that dried herbs are more concentrated, so less is more.

Is this salad gluten-free?

Yes, the Chimichurri Bean Steak Salad Recipe is naturally gluten-free, making it a great option for those with gluten sensitivities or celiac disease.

Can this be made vegetarian or vegan?

Definitely! To make it vegetarian or vegan, simply omit the steak and add more of the beans, corn, and veggies, or swap in grilled tofu or portobello mushrooms for a plant-based protein boost.

How spicy is the salad? Can I adjust the heat level?

The red pepper flakes add just a gentle warmth, which can be adjusted according to your taste preferences. If you prefer it milder, start with less or omit them entirely. For more heat, feel free to add extra flakes or a dash of hot sauce.

Final Thoughts

This Chimichurri Bean Steak Salad Recipe is my personal favorite when I want something quick yet packed with bold flavors and satisfying textures. It’s a meal that feels both comforting and refreshing at the same time, perfect for sharing with friends or enjoying as a solo treat. Give it a try—you will fall in love with how effortlessly delicious and versatile this salad can be!

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Chimichurri Bean Steak Salad Recipe

Chimichurri Bean Steak Salad Recipe

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3.8 from 44 reviews

A vibrant and hearty Chimichurri Dense Bean Steak Salad that combines tender hanger steak with a fresh chimichurri sauce, cannellini beans, chickpeas, corn, and roasted red peppers. This protein-packed salad is bursting with flavor and perfect for a nutritious lunch or dinner.

  • Total Time: 35 minutes
  • Yield: 4 servings

Ingredients

Chimichurri Sauce

  • 6 tbsp extra virgin olive oil (90ml)
  • 1 tbsp red lemon vinegar (15ml)
  • 1–2 fresh garlic cloves, minced
  • 1 tsp dried oregano or 1 tbsp fresh oregano, chopped
  • ½ tsp red pepper flakes
  • ½ tsp sea salt + more to taste
  • ½ tsp ground black pepper + more to taste
  • ½ cup fresh parsley, stems & leaves, washed and tightly packed (15g)

Steak

  • 1 lb hanger steak (aka skirt steak or flank steak)
  • 1 tsp coarse sea salt
  • 1 tsp black pepper
  • 2 tsp avocado oil (divided, 1 tsp for seasoning and 1 tsp for cooking)

Salad Ingredients

  • 1 (15 oz) can cannellini beans, drained and rinsed
  • 1 (15 oz | 400g) can chickpeas, drained and rinsed
  • 1 ½ cup corn kernels from about 2 ears or drained from a can, or defrosted if frozen
  • 2 roasted red peppers, diced
  • ½ small red onion, diced

Instructions

  1. Make Chimichurri: Combine all of the chimichurri ingredients (olive oil, red lemon vinegar, garlic, oregano, red pepper flakes, sea salt, black pepper, and parsley) in a small bowl and whisk thoroughly until well combined. Adjust seasoning to taste.
  2. Season Steak: Season both sides of the hanger steak evenly with coarse sea salt and black pepper, then drizzle 1 tsp of avocado oil over both sides.
  3. Cook Steak: Heat a cast-iron pan over medium-high heat until it starts to smoke. Add the steak and cook without moving it for 3-4 minutes. Flip and cook for another 3-5 minutes to desired doneness.
  4. Rest Steak: Transfer the cooked steak to a cutting board and let it rest for several minutes to allow juices to redistribute while you prepare the salad.
  5. Prepare Salad Base: In a large mixing bowl, combine the drained cannellini beans, chickpeas, corn kernels, diced roasted red peppers, and diced red onion. Toss to mix evenly.
  6. Slice Steak: Slice the rested steak thinly against the grain and then cut into small pieces. Add the steak pieces to the bowl with the salad ingredients.
  7. Combine Salad and Chimichurri: Drizzle the chimichurri over the steak and bean mixture and toss thoroughly to coat all ingredients in the sauce. Taste and season with additional salt and pepper if needed.
  8. Serve and Store: Serve the salad immediately, or transfer it to an airtight container and refrigerate. For best flavor, let the salad rest covered for 20-30 minutes to marinate before serving. It will keep well in the fridge for up to 5 days.

Notes

  • This salad is delicious served at room temperature or chilled.
  • For a spicier chimichurri, increase the amount of red pepper flakes.
  • Use fresh oregano if available for a brighter flavor in the chimichurri.
  • To make the salad vegetarian, omit the steak and add extra beans or grilled vegetables.
  • Letting the salad rest before serving enhances the melding of flavors.
  • Use a cast-iron skillet or heavy-bottomed pan for best steak searing results.
  • Author: ELLA
  • Prep Time: 25 minutes
  • Cook Time: 10 minutes
  • Category: Salad
  • Method: Stovetop
  • Cuisine: Argentinian inspired

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