Ingredients
Base Ingredients
- 1 heaping cup frozen cherries
- 1 large soft pitted Medjool date
- 1 tbsp almond butter
- 2 tbsp old fashioned oats
- 1/2 tsp vanilla extract
- 1/4 tsp almond extract
- 3/4 cup milk of choice (unsweetened vanilla almond milk recommended)
- 2 ice cubes (optional for thickness)
Instructions
- Prepare Ingredients: Gather all ingredients including frozen cherries, Medjool date, almond butter, oats, vanilla and almond extracts, milk, and optional ice cubes to streamline the blending process.
- Blend Smooth: Place all the ingredients into a blender, preferably a high-powered one like a Nutribullet, and blend until the mixture is completely smooth and creamy. If desired, add a handful of spinach for extra nutrients or protein powder for a protein boost before blending.
- Serve: Pour the smoothie into a glass. For added texture and a crunchy contrast, top with granola before serving. Enjoy immediately for the best fresh taste and consistency.
Notes
- Use frozen cherries to achieve the chilled, thick consistency typical of smoothies.
- Medjool dates provide natural sweetness and a creamy texture, eliminating the need for added sugars.
- Adding spinach or protein powder is optional and enhances the nutritional value.
- Oats contribute fiber and help thicken the smoothie, making it more satisfying.
- Adjust the amount of milk for desired thickness; use less for a thicker smoothie or more for a thinner consistency.
- For a vegan version, ensure milk and almond butter are plant-based.
- Prep Time: 3 minutes
- Cook Time: 2 minutes
- Category: Smoothies
- Method: Blending
- Cuisine: American
- Diet: Vegetarian
