Ingredients
Chicken and Seasoning
- 4 chicken breasts (6 oz each)
- Salt and pepper (to season chicken)
- ½ tsp Italian seasoning
- 1 Tbsp all-purpose flour (to coat chicken)
Cooking Fats
- 1 Tbsp olive oil (divided)
- 1 Tbsp butter (divided)
Sauce Ingredients
- ¼ cup chicken broth
- 1 tsp Dijon mustard
- ½ cup chopped yellow onions
- 1 ½ cups heavy cream
- ½ cup grated Parmesan cheese
- 2 cups baby spinach
- ½ cup sun-dried tomatoes (sliced thin)
- 1 Tbsp fresh basil (optional)
Instructions
- Slice chicken: Slice the 4 chicken breasts into thin strips to ensure even cooking and easy eating.
- Season and coat chicken: Season the chicken strips with salt, pepper, and ½ tsp of Italian seasoning. Sprinkle 1 Tbsp of all-purpose flour over the chicken, then toss to evenly coat the pieces.
- Sear chicken: Heat 1 Tbsp olive oil and 1 Tbsp butter in a large skillet over medium-high heat. Once hot, add the chicken strips and sear for 3-4 minutes on each side until golden brown.
- Set chicken aside: Transfer the seared chicken to a plate and set aside temporarily.
- Deglaze and simmer aromatics: Add ¼ cup chicken broth and 1 tsp Dijon mustard to the skillet, scraping the bottom with a spatula to loosen browned bits. Add ½ cup chopped onions, then let the mixture simmer for 1 minute to blend flavors.
- Add cream and cheese: Stir in 1 ½ cups heavy cream and ½ cup grated Parmesan cheese, mixing well to create a creamy sauce.
- Add vegetables: Incorporate 2 cups baby spinach and ½ cup thinly sliced sun-dried tomatoes into the sauce, allowing the spinach to wilt slightly.
- Finish cooking chicken in sauce: Return the chicken strips to the skillet and cook for an additional 1-2 minutes, or until the chicken is fully cooked and the sauce has thickened to your liking.
- Season and serve: Remove the pan from heat, stir in 1 Tbsp fresh basil if using, and adjust seasoning with salt and pepper. Serve immediately while hot.
Notes
- For a lighter version, substitute heavy cream with half-and-half or coconut milk, though the sauce will be less rich.
- Use boneless, skinless chicken breasts for fastest cooking time.
- Sun-dried tomatoes add a tangy depth; if unavailable, roasted red peppers can be a good substitute.
- Serve with pasta, rice, or crusty bread to soak up the creamy sauce.
- Fresh basil is optional but adds a fresh herbal note to the dish.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Main Course
- Method: Stovetop
- Cuisine: Italian