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Farro Salad with Apricot Vinaigrette Recipe

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4.1 from 70 reviews

A vibrant and wholesome Farro Salad with Apricot Vinaigrette featuring nutty farro, crisp spring mix, roasted pistachios, fresh apple slices, radishes, and shaved parmesan, all tossed in a sweet and tangy apricot dressing. This salad makes a perfect light lunch or side dish packed with texture and flavor.

  • Total Time: 25 minutes
  • Yield: 4 servings

Ingredients

Salad Ingredients

  • 8-9 oz bag of dry farro (about 1 3/4 cups)
  • 5 oz bag spring mix
  • 1/2 cup shaved parmesan cheese
  • 1/2 cup roasted pistachios, chopped
  • 1/2 green apple, thinly sliced
  • 3-4 radishes, thinly sliced

Apricot Vinaigrette

  • 1/3 cup olive oil
  • 3 tbsp apricot jam
  • 3 tbsp apple cider vinegar
  • 2 tsp Dijon mustard
  • 1 tsp maple syrup or honey
  • Salt & pepper, to taste

Instructions

  1. Cook the Farro: Rinse the farro under cold water. Add farro and a pinch of salt to a medium pot filled with water. Bring to a boil over high heat, then reduce heat to a simmer and cook until tender, about 15-18 minutes. Drain excess water and fluff farro with a fork.
  2. Prepare Produce: Thinly slice the radishes into rounds and then cut each round in half. Cut the green apple into approximately 1-inch thin strips.
  3. Assemble the Salad: In a large salad bowl, combine the spring mix, sliced radishes, apple strips, chopped roasted pistachios, and shaved parmesan. Top everything with the cooked farro.
  4. Make the Apricot Vinaigrette: In a small bowl or jar, combine olive oil, apricot jam, apple cider vinegar, Dijon mustard, maple syrup (or honey), and salt & pepper. Whisk or shake to fully blend the dressing and break up any clumps of jam.
  5. Toss and Serve: Pour the apricot vinaigrette over the salad and toss gently to coat all ingredients evenly. Serve immediately for best freshness and flavor.

Notes

  • Use roasted pistachios for a deeper flavor, or substitute with toasted walnuts or almonds if preferred.
  • Maple syrup or honey can be adjusted depending on your desired level of sweetness in the dressing.
  • Farro can be cooked ahead of time and chilled to speed up meal prep.
  • This salad is great as a light main dish or a side to roasted meats or grilled vegetables.
  • Store leftovers separately for best texture — keep the dressing and farro separate from greens until ready to serve.
  • Author: ELLA
  • Prep Time: 7 minutes
  • Cook Time: 18 minutes
  • Category: Salad
  • Method: Stovetop
  • Cuisine: Mediterranean
  • Diet: Vegetarian