Ingredients
Vegetables
- 1 white onion, diced
- ¼ cup garlic cloves, whole or crushed, skin off
- 1 cabbage (use half if very large, whole head if small), sliced into thin strips
Other Ingredients
- 3 tbsp butter, grass-fed preferably
- 1 tsp salt, Celtic sea salt preferred
Instructions
- Heat Butter: Heat the 3 tablespoons of grass-fed butter in a large frying pan over medium-high heat until it melts and becomes foamy, creating the perfect base for sautéing.
- Sauté Onions: Add the diced white onions to the pan. Cook them for about 4 minutes, stirring frequently to keep them from sticking or burning, until they become soft and transparent.
- Add Garlic: Stir in the garlic cloves and cook for an additional 3 minutes, until fragrant and tender, ensuring the garlic infuses the butter and onions with flavor.
- Add Cabbage: Add the sliced cabbage to the pan and toss thoroughly to coat all the pieces with the butter and onion mixture evenly.
- Season with Salt: Sprinkle 1 teaspoon of Celtic sea salt generously over the cabbage to bring out the natural flavors and help cook down the cabbage.
- Cook Down Cabbage: Allow the cabbage to cook for about 10 minutes, stirring occasionally. The cabbage will reduce in volume by half, become shiny, slightly translucent, and develop delicious browned bits without burning.
- Serve: Once the cabbage is tender and caramelized, remove the pan from heat and serve immediately as a delicious side dish with your favorite meat, casserole, fish, or main course.
Notes
- Use grass-fed butter for a richer flavor and healthier fats.
- Adjust salt to taste if using salted butter or preference for less sodium.
- If you prefer a milder garlic flavor, use whole cloves instead of crushed.
- This dish pairs excellently with corned beef, roasted meats, or as a hearty vegetarian side.
- For a lower fat version, substitute butter with olive oil, though flavor will vary.
- Keep stirring occasionally while cooking cabbage to prevent burning and ensure even caramelization.
- Prep Time: 5 minutes
- Cook Time: 30 minutes
- Category: Side Dish
- Method: Frying
- Cuisine: Irish