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Ginger Glazed Baked Mahi Mahi Recipe

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4.3 from 24 reviews

Delight in the vibrant flavors of Ginger Glazed Baked Mahi Mahi, a healthy and easy-to-make seafood dish featuring tender mahi mahi fillets marinated in a zesty ginger, orange, and soy glaze, then baked to perfection. Ideal for a quick weeknight dinner or a special occasion meal.

  • Total Time: 20 minutes
  • Yield: 4 servings

Ingredients

Fish

  • 4 mahi mahi fillets
  • Salt and pepper, to taste

Ginger Glaze

  • 1/2 cup orange juice
  • 3 tablespoons soy sauce
  • 2 tablespoons extra virgin olive oil
  • 1 teaspoon ground ginger
  • 1 teaspoon brown sugar

Instructions

  1. Season fish: Season the 4 mahi mahi fillets with salt and pepper according to your taste. Place the seasoned fillets into a shallow baking dish to prepare for marinating.
  2. Make ginger glaze: In a small bowl, whisk together the orange juice, soy sauce, extra virgin olive oil, ground ginger, and brown sugar until the sugar is dissolved and the mixture is well combined.
  3. Marinate mahi mahi: Pour the ginger glaze evenly over the fillets in the baking dish. Cover the dish and refrigerate to let the fish marinate for 20 minutes, allowing the flavors to infuse.
  4. Preheat oven: Heat your oven to 400°F (200°C) to get it ready for baking the fish.
  5. Bake: Remove the cover from the baking dish and place it in the preheated oven. Bake the mahi mahi fillets for 13-15 minutes, or until the fish flakes easily with a fork, indicating it is fully cooked.
  6. Serve: Serve the baked mahi mahi warm, complementing it with sides like rice, steamed vegetables, or a fresh salad for a balanced meal.

Notes

  • For best results, marinate the fish for the full 20 minutes to allow deep flavor absorption.
  • You can substitute fresh ginger for ground ginger by using about 1 tablespoon freshly grated ginger for a stronger, fresher taste.
  • Ensure the fish is cooked thoroughly and flakes easily; baking times may vary slightly based on fillet thickness.
  • If desired, garnish with chopped green onions or fresh cilantro before serving.
  • This recipe pairs well with light sides such as quinoa or steamed asparagus.
  • Author: ELLA
  • Prep Time: 5 minutes
  • Cook Time: 15 minutes
  • Category: Main Course
  • Method: Baking
  • Cuisine: American