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Grilled Flank Steak with Worcestershire, Tamari, Lemon, and Honey Marinade Recipe

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4 from 54 reviews

This Grilled Flank Steak recipe features a flavorful marinade made with Worcestershire sauce, tamari, lemon juice, honey, garlic, and herbs, imparting a savory taste and tender texture. Perfectly grilled to your preferred doneness, this dish is an ideal choice for outdoor cookouts or a satisfying weeknight dinner.

  • Total Time: 1 hour 27 minutes
  • Yield: 6 servings

Ingredients

Steak and Marinade

  • 2 pounds whole flank steak
  • ¼ cup Worcestershire sauce
  • 2 tablespoons low sodium tamari sauce
  • 1 lemon, juiced
  • 2 teaspoons honey
  • 3 garlic cloves, grated
  • 1 teaspoon dried thyme
  • ½ teaspoon black pepper

Instructions

  1. Prepare the Marinade: In a large bowl, whisk together Worcestershire sauce, tamari sauce, freshly squeezed lemon juice, honey, grated garlic, dried thyme, and black pepper until well combined to create the marinade base.
  2. Marinate the Steak: Place the flank steak into the marinade, ensuring it is well coated. Cover the bowl and refrigerate for at least 1 hour to allow the flavors to infuse and the meat to tenderize, or marinate up to 24 hours for deeper flavor.
  3. Preheat the Grill: When ready to cook, preheat an outdoor gas grill to a high heat of about 450°F to ensure a good sear and grill marks on the steak.
  4. Grill the Steak: Place the marinated flank steak onto the hot grill and cook for 5 to 6 minutes on each side, aiming for medium-rare doneness. Use an instant-read thermometer to check the internal temperature; 130°F to 140°F is medium rare, while 150°F is medium well.
  5. Rest the Steak: Remove the steak from the grill and place it on a rimmed platter to collect juices. Cover loosely with foil and let it rest for at least 10 minutes. This resting step allows the juices to redistribute, enhancing tenderness and flavor.
  6. Slice and Serve: After resting, thinly slice the steak across the grain to maximize tenderness. Serve immediately and enjoy the flavorful, juicy grilled flank steak.

Notes

  • Marinating the steak overnight intensifies the flavors and tenderizes the meat even further.
  • Be sure to slice the steak thinly against the grain for the most tender bites.
  • If you prefer your steak more cooked, adjust grilling times accordingly and use a meat thermometer for accuracy.
  • Low sodium tamari is a great gluten-free substitute for soy sauce in the marinade.
  • Letting the steak rest after grilling is crucial to keep it juicy and flavorful.
  • Author: ELLA
  • Prep Time: 15 minutes
  • Cook Time: 12 minutes
  • Category: Main Dish
  • Method: Grilling
  • Cuisine: American