Print
clockclock iconcutlerycutlery iconflagflag iconfolderfolder iconinstagraminstagram iconpinterestpinterest iconfacebookfacebook iconprintprint iconsquaressquares iconheartheart iconheart solidheart solid icon

Grilled Zucchini with Sesame Soy Glaze Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star

3.9 from 38 reviews

This Grilled Zucchini recipe features tender zucchini strips charred to perfection on the grill and coated with a flavorful, savory-sweet glaze made from soy sauce, sesame oil, garlic, and sugar. Enhanced with toasted sesame seeds and a touch of red pepper flakes for a hint of heat, this dish is a quick, healthy, and delicious side perfect for any grilled meal.

  • Total Time: 20 minutes
  • Yield: 4 servings

Ingredients

Glaze Ingredients

  • ¼ cup low sodium soy sauce
  • 3 tablespoons sesame oil
  • 4 cloves garlic, finely minced
  • 1 tablespoon sugar

Zucchini and Garnish

  • 2 to 3 zucchinis, sliced into thick ¼-inch strips (about 12 to 14 strips total)
  • 1 tablespoon toasted sesame seeds
  • Red pepper flakes, for garnish

Instructions

  1. Prep the Grill and Zucchini. Preheat your grill to medium-high heat and lightly brush the grill grates with oil to prevent sticking. Cut the zucchinis into long, ¼-inch-thick strips and set them aside for grilling.
  2. Make the Glaze. In a medium saucepan set over medium heat, combine the low sodium soy sauce, sesame oil, minced garlic, and sugar. Whisk the mixture frequently and bring it to a simmer. Continue stirring until the sauce thickens slightly, then remove it from the heat and set it aside to cool and develop flavor.
  3. Grill the Zucchini. Arrange the zucchini strips in a single layer directly on the hot grill. Close the grill lid and cook the zucchini for 3 minutes. Flip each strip using tongs, close the lid again, and continue cooking for another 2 to 3 minutes until the zucchini is tender and has beautiful grill marks.
  4. Finish and Serve. Remove the zucchini from the grill and brush each strip generously with the prepared glaze. Sprinkle toasted sesame seeds and a pinch of red pepper flakes over the top for added texture and flavor. Serve immediately as a tasty side dish.

Notes

  • If you don’t have a grill, you can use a grill pan or broiler to achieve similar results.
  • Adjust the amount of red pepper flakes according to your heat preference.
  • For a gluten-free version, ensure you use gluten-free soy sauce or tamari.
  • You can prepare the glaze ahead of time and store it in the refrigerator for up to 3 days.
  • Brush the zucchini with additional glaze while grilling for a more intense flavor.
  • Author: ELLA
  • Prep Time: 5 minutes
  • Cook Time: 15 minutes
  • Category: Side Dish
  • Method: Grilling
  • Cuisine: Asian-inspired
  • Diet: Low Fat