Ingredients
Fruit Salad:
- 2 cups Strawberries, cut into halves or fourths
- 2 cups Blueberries
- 2 cups Green or Red Grapes, whole or cut into halves
- 2 Apples, chopped into cubes (can substitute with mango, pineapple, or mandarin oranges)
- 2 cups Peaches, chopped into 1-inch pieces (can substitute with apricots or pears)
- 4 Kiwi, peeled and sliced into bite-size pieces
- 1 cup Walnuts, chopped
- Mint Leaves, to garnish (optional)
Yogurt Dressing:
- 1 cup Plain Yogurt (Greek yogurt or dairy-free yogurt)
- 1/4 cup Raw Honey
- 2 teaspoons Vanilla Extract
- Zest and juice of 2 Lemons
- 1/2 teaspoon Cinnamon
Instructions
- Prepare the Fruit: Rinse and dry all the fruit thoroughly to ensure freshness and prevent excess water in the salad. Cut the strawberries, apples, peaches, and kiwi into bite-sized pieces, and keep grapes whole or halved. Chop the walnuts and set aside all fruits in a large mixing bowl.
- Make the Yogurt Dressing: In a separate bowl, combine the plain yogurt, raw honey, vanilla extract, lemon zest and juice, and cinnamon. Whisk thoroughly until the dressing is smooth and fully incorporated.
- Toss Salad with Dressing: Pour the prepared yogurt dressing over the bowl of mixed fruits and walnuts. Toss gently but thoroughly to coat all pieces evenly with the dressing, ensuring every bite is infused with the creamy, tangy flavor.
- Chill and Marinate: Cover the bowl securely with a lid or foil and place it in the refrigerator. Let the salad marinate for at least 2 hours. This allows the flavors to meld beautifully and the dressing to soften the fruits slightly for a perfect texture.
- Serve: Before serving, garnish the fruit salad with fresh mint leaves if desired. Enjoy this cool, refreshing summer fruit salad as a light snack or a delightful side dish on warm days.
Notes
- For variations, substitute fruits such as mango, pineapple, apricots, or mandarin oranges to keep it seasonal and tailored to preference.
- The walnuts add a crunchy texture but can be omitted or replaced with other nuts like almonds or pecans.
- This salad is best eaten within 24 hours of preparation for optimal freshness.
- Use dairy-free yogurt to make this recipe vegan-friendly.
- Keep fruits well chilled to maintain their crispness and freshness when serving.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Category: Salads
- Method: No-Cook
- Cuisine: American
- Diet: Vegetarian