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The Best Cauliflower Mac and Cheese Recipe

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4.1 from 34 reviews

A delicious and healthier twist on traditional mac and cheese using roasted cauliflower florets smothered in a creamy cheddar cheese sauce, enriched with heavy cream, almond milk, and butter, finished with a touch of nutmeg and seasoning for a comforting and satisfying meal.

  • Total Time: 30 mins
  • Yield: 4 servings

Ingredients

Vegetables

  • 1 small head Cauliflower

Dairy

  • 1 cup Cheddar Cheese, shredded
  • ¼ cup Heavy Cream
  • ¼ cup Almond Milk
  • 1 tablespoon Butter

Oils and Seasonings

  • 2 tablespoon Olive Oil
  • ¼ teaspoon Nutmeg
  • Sea Salt to taste
  • Black Pepper freshly ground, to taste

Instructions

  1. Preheat Oven: Preheat the oven to 450°F (235°C) and line a baking pan with baking paper to prepare for roasting the cauliflower.
  2. Prepare Cauliflower: In a large mixing bowl, toss cauliflower florets with olive oil, sea salt, and freshly ground black pepper until evenly coated.
  3. Roast Cauliflower: Spread the coated florets evenly on the prepared baking pan and roast in the oven for 15-20 minutes, or until they start to turn golden and slightly crisp on the edges.
  4. Make Cheese Sauce: While cauliflower roasts, heat cheddar cheese, heavy cream, almond milk, and butter together in a medium saucepan over medium heat. Stir continuously to blend the ingredients into a smooth and creamy sauce.
  5. Combine and Season: Remove the cheese sauce from heat and gently fold the roasted cauliflower into the sauce, ensuring all pieces are well-coated. Finish by seasoning with a pinch of nutmeg for warmth and depth.

Notes

  • For a vegan version, substitute cheddar cheese with a vegan cheese alternative and use plant-based butter plus almond milk or other plant milk.
  • You can add a sprinkle of paprika or cayenne pepper for a spicy kick.
  • Serve immediately for best texture; the cheese sauce thickens upon cooling.
  • This dish pairs well with a simple green salad or steamed greens for a balanced meal.
  • Author: ELLA
  • Prep Time: 5 mins
  • Cook Time: 25 mins
  • Category: Main Dish
  • Method: Roasting
  • Cuisine: American
  • Diet: Low Lactose