Ingredients
Produce
- ¼ Cucumber
Seafood
- 1.75 Ounces Raw Tuna (cut into 2 to 3 long strips)
Pantry
- 1 Nori Seaweed Sheet (unflavored)
- 1 Cup Sushi Rice (cooked and seasoned)
Instructions
- Prepare the cucumber: Peel the cucumber, cut off both ends, then slice it lengthwise into quarters. Remove the seed core from each quarter and set aside.
- Slice the tuna: Cut the raw tuna into approximately ¾ inch (2 cm) thick sticks, creating 2 to 3 long strips, then keep aside.
- Prepare sushi rice: Have cooked and seasoned sushi rice ready at room temperature. Use a traditional method to prepare handai sushi rice seasoned with rice vinegar, sugar, and salt.
- Set up the sushi mat and nori: Place a sushi rolling mat on a clean workspace and position one nori seaweed sheet shiny side down on the mat, aligning the sheet to the bottom edge to facilitate rolling later.
- Spread rice on nori: Evenly spread the sushi rice over the nori sheet, leaving about a 1 inch (2.5 cm) border at the top edge. Press the rice gently so it sticks well without falling off.
- Add tuna filling: Place the tuna strips horizontally about 2 inches (5 cm) from the bottom edge over the rice. Adjust and trim the tuna pieces to fit snugly side by side.
- Add cucumber filling: Arrange the cucumber quarters on top of the tuna, filling any gaps by cutting smaller pieces if needed so the filling fits evenly across the roll.
- Roll the sushi: Starting from the bottom, gently lift the sushi mat edge and roll it over the filling. Use your fingers to tuck and compress the roll tightly into a cylinder shape, continuing forward while applying gentle, even pressure.
- Slice the sushi roll: Transfer the roll to a cutting board and slice it into 8 even pieces with a sharp knife, cleaning the blade between cuts for clean slices.
- Serve: Serve the tuna cucumber sushi rolls at room temperature or slightly chilled as a fresh appetizer or light meal.
Notes
- Use sushi-grade raw tuna to ensure freshness and safety.
- Season your sushi rice with a mixture of rice vinegar, sugar, and salt for authentic flavor.
- Keep hands and utensils wet when handling sushi rice to prevent sticking.
- If you prefer, you can add wasabi or soy sauce for dipping when serving.
- For best results, use a sharp knife to slice sushi to maintain clean cuts.
- Prep Time: 15 minutes
- Cook Time: 5 minutes (rice cooking time excluded)
- Category: Sushi
- Method: No-Cook
- Cuisine: Japanese
- Diet: Low Fat